The Aladdin Food – Vegetable Korma, over Rice Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Vegetable Korma, over Rice is a Aladdin Food type of food with 18 oz serving size that provides 607 calories. Aladdin Food – Vegetable Korma, over Rice has 58% carbohydrate, and 32% fat, 10% protein in 100 gram of Aladdin Food – Vegetable Korma, over Rice. Aladdin Food – Vegetable Korma, over Rice nutrient values are 89 g carbohydrate, 15 g protein, and 22 g fat. Aladdin Food – Vegetable Korma, over Rice has the vitamins A, and C within it. Aladdin Food – Vegetable Korma, over Rice has 141 % vitamin A and 99 % vitamin C. Aladdin Food – Vegetable Korma, over Rice has 787 mg sodium, 1034 mg potassium, 54 mg cholesterol, and — g trans fat. Aladdin Food – Vegetable Korma, over Rice has 7 g dietary fiber, and 7 g sugar. 1 serving of Aladdin Food – Vegetable Korma, over Rice provides 13 % iron, 1 g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. Aladdin Food – Vegetable Korma, over Rice provides 607g of 2,000 cal by leaving 1,393 cal.

 

Aladdin Food – Vegetable Korma, over Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Vegetable Korma, over Rice provides 22g fat for total of 67g. After 1 serving of Aladdin Food – Vegetable Korma, over Rice, 45g is needed for heart health. Aladdin Food – Vegetable Korma, over Rice provides 787g for 2,300g by leaving 1,513g for daily sodium intake. Aladdin Food – Vegetable Korma, over Rice causes 54g for the threshold of 300g by leaving 246g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Vegetable Korma, over Rice is one of the possibilities. 89g is provided by Aladdin Food – Vegetable Korma, over Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Vegetable Korma, over Rice leaves 161g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Vegetable Korma, over Rice provides 7g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Vegetable Korma, over Rice leaves 68g sugar for daily intake threshold of sugar. Aladdin Food – Vegetable Korma, over Rice provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Vegetable Korma, over Rice 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Vegetable Korma, over Rice. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Vegetable Korma, over Rice.

 

There are similar foods to the Aladdin Food – Vegetable Korma, over Rice in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Korma, over Rice, over Rice, Vegetable Korma, over Rice, Vegetable Korma, over Rice, and Vegetable Rice.

 

The nutrients table of the Aladdin Food – Vegetable Korma, over Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Vegetable Korma, over Rice

Nutrient values for Aladdin Food – Vegetable Korma, over Rice

Serving size

18 oz

Calories

607

Carbs percentage

58%

Fat percentage

32%

Protein percentage

10%

Carbs

89 g

Dietary fiber

7 g

Sugar

7 g

Fat

22 g

Saturated

12 g

Polyunsaturated

1 g

Monounsaturated

— g

Trans

— g

Protein

15 g

Sodium

787 mg

Potassium

1034 mg

Cholesterol

54 mg

Vitamin a

141 %

Vitamin c

99 %

Calcium

29 %

Iron

13 %

What are the similar foods to Aladdin Food – Vegetable Korma, over Rice?

The similar foods to Aladdin Food – Vegetable Korma, over Rice involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Vegetable Korma, over Rice are listed below.

  1. Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Vegetable Korma, over Rice because both of the Aladdin Food – Vegetable Korma, over Rice and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Vegetable Korma, over Rice has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Vegetable Korma, over Rice has 607 calories, and it is 466 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Vegetable Korma, over Rice, and less calcium than Aladdin Food – Vegetable Korma, over Rice. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Vegetable Korma, over Rice. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.

  2. Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Vegetable Korma, over Rice because both of the Aladdin Food – Vegetable Korma, over Rice and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Vegetable Korma, over Rice has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Vegetable Korma, over Rice has 607 calories, and it is 238 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Vegetable Korma, over Rice, and less calcium than Aladdin Food – Vegetable Korma, over Rice. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Vegetable Korma, over Rice. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.

  3. Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Vegetable Korma, over Rice because both of the Aladdin Food – Vegetable Korma, over Rice and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Vegetable Korma, over Rice has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Vegetable Korma, over Rice has 607 calories, and it is 541 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Vegetable Korma, over Rice, and less calcium than Aladdin Food – Vegetable Korma, over Rice. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Vegetable Korma, over Rice. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.

  4. Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Vegetable Korma, over Rice because both of the Aladdin Food – Vegetable Korma, over Rice and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Vegetable Korma, over Rice has more calories than Aladdin Food – Lemonade because Aladdin Food – Vegetable Korma, over Rice has 607 calories, and it is 536 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Vegetable Korma, over Rice, and less calcium than Aladdin Food – Vegetable Korma, over Rice. The Aladdin Food – Lemonade has less protein than Aladdin Food – Vegetable Korma, over Rice. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.

  5. Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Vegetable Korma, over Rice because both of the Aladdin Food – Vegetable Korma, over Rice and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Vegetable Korma, over Rice has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Vegetable Korma, over Rice has 607 calories, and it is 413 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Vegetable Korma, over Rice, and less calcium than Aladdin Food – Vegetable Korma, over Rice. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Vegetable Korma, over Rice. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.

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