Michelina’s – Chicken Penne is a Michelina’s type of food with 1 pkg serving size that provides 300 calories. Michelina’s – Chicken Penne has 56% carbohydrate, and 27% fat, 17% protein in 100 gram of Michelina’s – Chicken Penne. Michelina’s – Chicken Penne nutrient values are 42 g carbohydrate, 13 g protein, and 9 g fat. Michelina’s – Chicken Penne has the vitamins A, and C within it. Michelina’s – Chicken Penne has 4 % vitamin A and 2 % vitamin C. Michelina’s – Chicken Penne has 580 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Michelina’s – Chicken Penne has 2 g dietary fiber, and 3 g sugar. 1 serving of Michelina’s – Chicken Penne provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Michelina’s – Chicken Penne provides 300g of 2,000 cal by leaving 1,700 cal.
Michelina’s – Chicken Penne and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelina’s – Chicken Penne provides 9g fat for total of 67g. After 1 serving of Michelina’s – Chicken Penne, 58g is needed for heart health. Michelina’s – Chicken Penne provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Michelina’s – Chicken Penne causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Michelina’s – Chicken Penne is one of the possibilities. 42g is provided by Michelina’s – Chicken Penne for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelina’s – Chicken Penne leaves 208g carbohydrates for low-carb dieting. 1 serving of Michelina’s – Chicken Penne provides 3g sugar for daily 75g sugar intake. 1 serving of Michelina’s – Chicken Penne leaves 72g sugar for daily intake threshold of sugar. Michelina’s – Chicken Penne provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michelina’s – Chicken Penne 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelina’s – Chicken Penne. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Michelina’s – Chicken Penne.
There are similar foods to the Michelina’s – Chicken Penne in terms of nutrition, daily intake amount, and calorie amount. These are White Chicken Penne, Penne with White Chicken, Chicken Penne Toscana, Penne Pollo, and Penne W/Chicken.
The nutrients table of the Michelina’s – Chicken Penne with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michelina’s – Chicken Penne |
Nutrient values for Michelina’s – Chicken Penne |
|---|---|
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Serving size |
1 pkg |
|
Calories |
300 |
|
Carbs percentage |
56% |
|
Fat percentage |
27% |
|
Protein percentage |
17% |
|
Carbs |
42 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
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Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
580 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for Michelina’s – Chicken Penne?
The alternative foods for Michelina’s – Chicken Penne involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michelina’s – Chicken Penne are listed below.
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Three Cheese Ziti Marinara – Smart One is an alternative to Michelina’s – Chicken Penne because it has 300 calories, similar to Michelina’s – Chicken Penne. The Three Cheese Ziti Marinara – Smart One has less iron than Michelina’s – Chicken Penne, and more calcium than Michelina’s – Chicken Penne. The Three Cheese Ziti Marinara – Smart One has more protein than Michelina’s – Chicken Penne. To learn more about Three Cheese Ziti Marinara – Smart One, read related food calories, and a nutrition guide.
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Weight Watchers Smart Ones – Three Cheese Ziti is an alternative to Michelina’s – Chicken Penne because it has 300 calories, similar to Michelina’s – Chicken Penne. The Weight Watchers Smart Ones – Three Cheese Ziti has less iron than Michelina’s – Chicken Penne, and more calcium than Michelina’s – Chicken Penne. The Weight Watchers Smart Ones – Three Cheese Ziti has more protein than Michelina’s – Chicken Penne. To learn more about Weight Watchers Smart Ones – Three Cheese Ziti, read related food calories, and a nutrition guide.
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Weight Watchers – Ziti Marinara is an alternative to Michelina’s – Chicken Penne because it has 300 calories, similar to Michelina’s – Chicken Penne. The Weight Watchers – Ziti Marinara has less iron than Michelina’s – Chicken Penne, and more calcium than Michelina’s – Chicken Penne. The Weight Watchers – Ziti Marinara has more protein than Michelina’s – Chicken Penne. To learn more about Weight Watchers – Ziti Marinara, read related food calories, and a nutrition guide.
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Weight Watchers – 3 Cheese Ziti is an alternative to Michelina’s – Chicken Penne because it has 300 calories, similar to Michelina’s – Chicken Penne. The Weight Watchers – 3 Cheese Ziti has less iron than Michelina’s – Chicken Penne, and more calcium than Michelina’s – Chicken Penne. The Weight Watchers – 3 Cheese Ziti has more protein than Michelina’s – Chicken Penne. To learn more about Weight Watchers – 3 Cheese Ziti, read related food calories, and a nutrition guide.