Arrowhead Mills – Creamy Organic Peanut Butter is a Arrowhead Mills type of food with 2 TBSP serving size that provides 190 calories. Arrowhead Mills – Creamy Organic Peanut Butter has 11% carbohydrate, and 73% fat, 15% protein in 100 gram of Arrowhead Mills – Creamy Organic Peanut Butter. Arrowhead Mills – Creamy Organic Peanut Butter nutrient values are 6 g carbohydrate, 8 g protein, and 17 g fat. Arrowhead Mills – Creamy Organic Peanut Butter has the vitamins A, and C within it. Arrowhead Mills – Creamy Organic Peanut Butter has 0 % vitamin A and 0 % vitamin C. Arrowhead Mills – Creamy Organic Peanut Butter has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Arrowhead Mills – Creamy Organic Peanut Butter has 2 g dietary fiber, and 1 g sugar. 1 serving of Arrowhead Mills – Creamy Organic Peanut Butter provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Arrowhead Mills – Creamy Organic Peanut Butter provides 190g of 2,000 cal by leaving 1,810 cal.
Arrowhead Mills – Creamy Organic Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Arrowhead Mills – Creamy Organic Peanut Butter provides 17g fat for total of 67g. After 1 serving of Arrowhead Mills – Creamy Organic Peanut Butter, 50g is needed for heart health. Arrowhead Mills – Creamy Organic Peanut Butter provides –g for 2,300g by leaving 2,300g for daily sodium intake. Arrowhead Mills – Creamy Organic Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Arrowhead Mills – Creamy Organic Peanut Butter is one of the possibilities. 6g is provided by Arrowhead Mills – Creamy Organic Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Arrowhead Mills – Creamy Organic Peanut Butter leaves 244g carbohydrates for low-carb dieting. 1 serving of Arrowhead Mills – Creamy Organic Peanut Butter provides 1g sugar for daily 75g sugar intake. 1 serving of Arrowhead Mills – Creamy Organic Peanut Butter leaves 74g sugar for daily intake threshold of sugar. Arrowhead Mills – Creamy Organic Peanut Butter provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Arrowhead Mills – Creamy Organic Peanut Butter 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Arrowhead Mills – Creamy Organic Peanut Butter. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Arrowhead Mills – Creamy Organic Peanut Butter.
There are similar foods to the Arrowhead Mills – Creamy Organic Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Organic Peanut Butter, Organic Creamy Peanut Butter, Organic Creamy Valencia Peanut Butter, Organic Peanut Butter, and Organic Creamy Peanut Butter Nsa.
The nutrients table of the Arrowhead Mills – Creamy Organic Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Arrowhead Mills – Creamy Organic Peanut Butter |
Nutrient values for Arrowhead Mills – Creamy Organic Peanut Butter |
|---|---|
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Serving size |
2 TBSP |
|
Calories |
190 |
|
Carbs percentage |
11% |
|
Fat percentage |
73% |
|
Protein percentage |
15% |
|
Carbs |
6 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
17 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Arrowhead Mills – Creamy Organic Peanut Butter?
The alternative foods for Arrowhead Mills – Creamy Organic Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Arrowhead Mills – Creamy Organic Peanut Butter are listed below.
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Teddie Old Fashioned All Natural – Peanut Butter – Smooth is an alternative to Arrowhead Mills – Creamy Organic Peanut Butter because it has 190 calories, similar to Arrowhead Mills – Creamy Organic Peanut Butter. The Teddie Old Fashioned All Natural – Peanut Butter – Smooth has similar iron to Arrowhead Mills – Creamy Organic Peanut Butter, and similar calcium to Arrowhead Mills – Creamy Organic Peanut Butter. The Teddie Old Fashioned All Natural – Peanut Butter – Smooth has similar protein to Arrowhead Mills – Creamy Organic Peanut Butter. To learn more about Teddie Old Fashioned All Natural – Peanut Butter – Smooth, read related food calories, and a nutrition guide.