Stonyfield Organic French Vanilla – Yogurt is a Stonyfield Organic French Vanilla type of food with 1 cup serving size that provides 170 calories. Stonyfield Organic French Vanilla – Yogurt has 71% carbohydrate, and 10% fat, 19% protein in 100 gram of Stonyfield Organic French Vanilla – Yogurt. Stonyfield Organic French Vanilla – Yogurt nutrient values are 33 g carbohydrate, 9 g protein, and 2 g fat. Stonyfield Organic French Vanilla – Yogurt has the vitamins A, and C within it. Stonyfield Organic French Vanilla – Yogurt has 2 % vitamin A and 0 % vitamin C. Stonyfield Organic French Vanilla – Yogurt has 140 mg sodium, 470 mg potassium, 10 mg cholesterol, and 0 g trans fat. Stonyfield Organic French Vanilla – Yogurt has 0 g dietary fiber, and 28 g sugar. 1 serving of Stonyfield Organic French Vanilla – Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Stonyfield Organic French Vanilla – Yogurt provides 170g of 2,000 cal by leaving 1,830 cal.
Stonyfield Organic French Vanilla – Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stonyfield Organic French Vanilla – Yogurt provides 2g fat for total of 67g. After 1 serving of Stonyfield Organic French Vanilla – Yogurt, 65g is needed for heart health. Stonyfield Organic French Vanilla – Yogurt provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Stonyfield Organic French Vanilla – Yogurt causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Stonyfield Organic French Vanilla – Yogurt is one of the possibilities. 33g is provided by Stonyfield Organic French Vanilla – Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stonyfield Organic French Vanilla – Yogurt leaves 217g carbohydrates for low-carb dieting. 1 serving of Stonyfield Organic French Vanilla – Yogurt provides 28g sugar for daily 75g sugar intake. 1 serving of Stonyfield Organic French Vanilla – Yogurt leaves 47g sugar for daily intake threshold of sugar. Stonyfield Organic French Vanilla – Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Stonyfield Organic French Vanilla – Yogurt 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stonyfield Organic French Vanilla – Yogurt. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Stonyfield Organic French Vanilla – Yogurt.
There are similar foods to the Stonyfield Organic French Vanilla – Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are French Vanilla Yogurt, French Vanilla Organic Yogurt, Organic French Vanilla Lowfat Yogurt, Lowfat French Vanilla Yogurt, and Organic French Vanilla Yogurt.
The nutrients table of the Stonyfield Organic French Vanilla – Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stonyfield Organic French Vanilla – Yogurt |
Nutrient values for Stonyfield Organic French Vanilla – Yogurt |
|---|---|
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Serving size |
1 cup |
|
Calories |
170 |
|
Carbs percentage |
71% |
|
Fat percentage |
10% |
|
Protein percentage |
19% |
|
Carbs |
33 g |
|
Dietary fiber |
0 g |
|
Sugar |
28 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
140 mg |
|
Potassium |
470 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
35 % |
|
Iron |
0 % |
What are the alternative foods for Stonyfield Organic French Vanilla – Yogurt?
The alternative foods for Stonyfield Organic French Vanilla – Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stonyfield Organic French Vanilla – Yogurt are listed below.
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Roman Meal – Cereals – With Oats – cooked with water, without salt is an alternative to Stonyfield Organic French Vanilla – Yogurt because it has 170 calories, similar to Stonyfield Organic French Vanilla – Yogurt. The Roman Meal – Cereals – With Oats – cooked with water, without salt has more iron than Stonyfield Organic French Vanilla – Yogurt, and less calcium than Stonyfield Organic French Vanilla – Yogurt. The Roman Meal – Cereals – With Oats – cooked with water, without salt has less protein than Stonyfield Organic French Vanilla – Yogurt. To learn more about Roman Meal – Cereals – With Oats – cooked with water, without salt, read related food calories, and a nutrition guide.
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Breyers – Pierogies is an alternative to Stonyfield Organic French Vanilla – Yogurt because it has 170 calories, similar to Stonyfield Organic French Vanilla – Yogurt. The Breyers – Pierogies has more iron than Stonyfield Organic French Vanilla – Yogurt, and less calcium than Stonyfield Organic French Vanilla – Yogurt. The Breyers – Pierogies has less protein than Stonyfield Organic French Vanilla – Yogurt. To learn more about Breyers – Pierogies, read related food calories, and a nutrition guide.
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Progresso – Chicken Enchilada Soup is an alternative to Stonyfield Organic French Vanilla – Yogurt because it has 170 calories, similar to Stonyfield Organic French Vanilla – Yogurt. The Progresso – Chicken Enchilada Soup has more iron than Stonyfield Organic French Vanilla – Yogurt, and less calcium than Stonyfield Organic French Vanilla – Yogurt. The Progresso – Chicken Enchilada Soup has less protein than Stonyfield Organic French Vanilla – Yogurt. To learn more about Progresso – Chicken Enchilada Soup, read related food calories, and a nutrition guide.
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Hammer – Recoverite is an alternative to Stonyfield Organic French Vanilla – Yogurt because it has 170 calories, similar to Stonyfield Organic French Vanilla – Yogurt. The Hammer – Recoverite has similar iron to Stonyfield Organic French Vanilla – Yogurt, and more calcium than Stonyfield Organic French Vanilla – Yogurt. The Hammer – Recoverite has more protein than Stonyfield Organic French Vanilla – Yogurt. To learn more about Hammer – Recoverite, read related food calories, and a nutrition guide.
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Trader Joe’s – Biryani – Curried Rice Dish is an alternative to Stonyfield Organic French Vanilla – Yogurt because it has 170 calories, similar to Stonyfield Organic French Vanilla – Yogurt. The Trader Joe’s – Biryani – Curried Rice Dish has more iron than Stonyfield Organic French Vanilla – Yogurt, and less calcium than Stonyfield Organic French Vanilla – Yogurt. The Trader Joe’s – Biryani – Curried Rice Dish has less protein than Stonyfield Organic French Vanilla – Yogurt. To learn more about Trader Joe’s – Biryani – Curried Rice Dish, read related food calories, and a nutrition guide.