The Triscuit – Thin Crisps: Chile Pepper Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Triscuit – Thin Crisps: Chile Pepper is a Triscuit type of food with 14 crackers serving size that provides 140 calories. Triscuit – Thin Crisps: Chile Pepper has 64% carbohydrate, and 27% fat, 9% protein in 100 gram of Triscuit – Thin Crisps: Chile Pepper. Triscuit – Thin Crisps: Chile Pepper nutrient values are 21 g carbohydrate, 3 g protein, and 4 g fat. Triscuit – Thin Crisps: Chile Pepper has the vitamins A, and C within it. Triscuit – Thin Crisps: Chile Pepper has 0 % vitamin A and 0 % vitamin C. Triscuit – Thin Crisps: Chile Pepper has 170 mg sodium, 135 mg potassium, 0 mg cholesterol, and 0 g trans fat. Triscuit – Thin Crisps: Chile Pepper has 3 g dietary fiber, and 1 g sugar. 1 serving of Triscuit – Thin Crisps: Chile Pepper provides 8 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Triscuit – Thin Crisps: Chile Pepper provides 140g of 2,000 cal by leaving 1,860 cal.

 

Triscuit – Thin Crisps: Chile Pepper and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Triscuit – Thin Crisps: Chile Pepper provides 4g fat for total of 67g. After 1 serving of Triscuit – Thin Crisps: Chile Pepper, 63g is needed for heart health. Triscuit – Thin Crisps: Chile Pepper provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Triscuit – Thin Crisps: Chile Pepper causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Triscuit – Thin Crisps: Chile Pepper is one of the possibilities. 21g is provided by Triscuit – Thin Crisps: Chile Pepper for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Triscuit – Thin Crisps: Chile Pepper leaves 229g carbohydrates for low-carb dieting. 1 serving of Triscuit – Thin Crisps: Chile Pepper provides 1g sugar for daily 75g sugar intake. 1 serving of Triscuit – Thin Crisps: Chile Pepper leaves 74g sugar for daily intake threshold of sugar. Triscuit – Thin Crisps: Chile Pepper provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Triscuit – Thin Crisps: Chile Pepper 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Triscuit – Thin Crisps: Chile Pepper. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Triscuit – Thin Crisps: Chile Pepper.

 

There are similar foods to the Triscuit – Thin Crisps: Chile Pepper in terms of nutrition, daily intake amount, and calorie amount. These are Thin Crisps Chile Pepper, Crackers – Whole Grain, Thin Crisps, Thin Crisps, and Thin Crisps.

 

The nutrients table of the Triscuit – Thin Crisps: Chile Pepper with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Triscuit – Thin Crisps: Chile Pepper

Nutrient values for Triscuit – Thin Crisps: Chile Pepper

Serving size

14 crackers

Calories

140

Carbs percentage

64%

Fat percentage

27%

Protein percentage

9%

Carbs

21 g

Dietary fiber

3 g

Sugar

1 g

Fat

4 g

Saturated

0 g

Polyunsaturated

2 g

Monounsaturated

1 g

Trans

0 g

Protein

3 g

Sodium

170 mg

Potassium

135 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

8 %

What are the alternative foods for Triscuit – Thin Crisps: Chile Pepper?

The alternative foods for Triscuit – Thin Crisps: Chile Pepper involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Triscuit – Thin Crisps: Chile Pepper are listed below.

  1. Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) is an alternative to Triscuit – Thin Crisps: Chile Pepper because it has 140 calories, similar to Triscuit – Thin Crisps: Chile Pepper. The Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) has less iron than Triscuit – Thin Crisps: Chile Pepper, and more calcium than Triscuit – Thin Crisps: Chile Pepper. The Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) has similar protein to Triscuit – Thin Crisps: Chile Pepper. To learn more about Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers), read related food calories, and a nutrition guide.

  2. Smoky bbq – Wheat Thins is an alternative to Triscuit – Thin Crisps: Chile Pepper because it has 140 calories, similar to Triscuit – Thin Crisps: Chile Pepper. The Smoky bbq – Wheat Thins has less iron than Triscuit – Thin Crisps: Chile Pepper, and more calcium than Triscuit – Thin Crisps: Chile Pepper. The Smoky bbq – Wheat Thins has less protein than Triscuit – Thin Crisps: Chile Pepper. To learn more about Smoky bbq – Wheat Thins, read related food calories, and a nutrition guide.

  3. Simply Fit – Baked Crackers is an alternative to Triscuit – Thin Crisps: Chile Pepper because it has 140 calories, similar to Triscuit – Thin Crisps: Chile Pepper. The Simply Fit – Baked Crackers has less iron than Triscuit – Thin Crisps: Chile Pepper, and more calcium than Triscuit – Thin Crisps: Chile Pepper. The Simply Fit – Baked Crackers has similar protein to Triscuit – Thin Crisps: Chile Pepper. To learn more about Simply Fit – Baked Crackers, read related food calories, and a nutrition guide.

  4. Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil is an alternative to Triscuit – Thin Crisps: Chile Pepper because it has 140 calories, similar to Triscuit – Thin Crisps: Chile Pepper. The Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil has less iron than Triscuit – Thin Crisps: Chile Pepper, and more calcium than Triscuit – Thin Crisps: Chile Pepper. The Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil has similar protein to Triscuit – Thin Crisps: Chile Pepper. To learn more about Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil, read related food calories, and a nutrition guide.

  5. Wheat thins – Lime is an alternative to Triscuit – Thin Crisps: Chile Pepper because it has 140 calories, similar to Triscuit – Thin Crisps: Chile Pepper. The Wheat thins – Lime has less iron than Triscuit – Thin Crisps: Chile Pepper, and more calcium than Triscuit – Thin Crisps: Chile Pepper. The Wheat thins – Lime has less protein than Triscuit – Thin Crisps: Chile Pepper. To learn more about Wheat thins – Lime, read related food calories, and a nutrition guide.

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