Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) is a Crunchmaster type of food with 14 crackers serving size that provides 140 calories. Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) has 58% carbohydrate, and 33% fat, 9% protein in 100 gram of Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers). Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) nutrient values are 20 g carbohydrate, 3 g protein, and 5 g fat. Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) has the vitamins A, and C within it. Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) has 0 % vitamin A and 0 % vitamin C. Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) has 150 mg sodium, 100 mg potassium, 0 mg cholesterol, and 0 g trans fat. Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) has 2 g dietary fiber, and 1 g sugar. 1 serving of Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) provides 140g of 2,000 cal by leaving 1,860 cal.
Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) provides 5g fat for total of 67g. After 1 serving of Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers), 62g is needed for heart health. Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) is one of the possibilities. 20g is provided by Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) leaves 230g carbohydrates for low-carb dieting. 1 serving of Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) provides 1g sugar for daily 75g sugar intake. 1 serving of Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) leaves 74g sugar for daily intake threshold of sugar. Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers). Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers).
There are similar foods to the Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) in terms of nutrition, daily intake amount, and calorie amount. These are Multi-seed Roasted Garlic Crackers (14 Crackers)(corrected), Multi-Seed Crackers, Roasted Garlic, Multi Seed Crackers Roasted Garlic, Roasted Garlic Multi Seed Crackers, and Multi-seed Crackers Roasted Garlic.
The nutrients table of the Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) |
Nutrient values for Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) |
|---|---|
|
Serving size |
14 crackers |
|
Calories |
140 |
|
Carbs percentage |
58% |
|
Fat percentage |
33% |
|
Protein percentage |
9% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
150 mg |
|
Potassium |
100 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers)?
The alternative foods for Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) are listed below.
-
Triscuit – Thin Crisps: Chile Pepper is an alternative to Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) because it has 140 calories, similar to Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers). The Triscuit – Thin Crisps: Chile Pepper has more iron than Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers), and less calcium than Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers). The Triscuit – Thin Crisps: Chile Pepper has similar protein to Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers). To learn more about Triscuit – Thin Crisps: Chile Pepper, read related food calories, and a nutrition guide.
-
Smoky bbq – Wheat Thins is an alternative to Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) because it has 140 calories, similar to Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers). The Smoky bbq – Wheat Thins has more iron than Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers), and less calcium than Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers). The Smoky bbq – Wheat Thins has less protein than Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers). To learn more about Smoky bbq – Wheat Thins, read related food calories, and a nutrition guide.
-
Simply Fit – Baked Crackers is an alternative to Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) because it has 140 calories, similar to Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers). The Simply Fit – Baked Crackers has more iron than Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers), and less calcium than Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers). The Simply Fit – Baked Crackers has similar protein to Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers). To learn more about Simply Fit – Baked Crackers, read related food calories, and a nutrition guide.
-
Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil is an alternative to Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) because it has 140 calories, similar to Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers). The Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil has similar iron to Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers), and similar calcium to Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers). The Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil has similar protein to Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers). To learn more about Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil, read related food calories, and a nutrition guide.
-
Wheat thins – Lime is an alternative to Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) because it has 140 calories, similar to Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers). The Wheat thins – Lime has more iron than Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers), and less calcium than Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers). The Wheat thins – Lime has less protein than Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers). To learn more about Wheat thins – Lime, read related food calories, and a nutrition guide.