Tyson – White Chicken Salad is a Tyson type of food with 3.25 oz serving size that provides 240 calories. Tyson – White Chicken Salad has 25% carbohydrate, and 45% fat, 30% protein in 100 gram of Tyson – White Chicken Salad. Tyson – White Chicken Salad nutrient values are 15 g carbohydrate, 18 g protein, and 12 g fat. Tyson – White Chicken Salad has the vitamins A, and C within it. Tyson – White Chicken Salad has 0 % vitamin A and 0 % vitamin C. Tyson – White Chicken Salad has 610 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Tyson – White Chicken Salad has 1 g dietary fiber, and 3 g sugar. 1 serving of Tyson – White Chicken Salad provides 4 % iron, 6 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Tyson – White Chicken Salad provides 240g of 2,000 cal by leaving 1,760 cal.
Tyson – White Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tyson – White Chicken Salad provides 12g fat for total of 67g. After 1 serving of Tyson – White Chicken Salad, 55g is needed for heart health. Tyson – White Chicken Salad provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Tyson – White Chicken Salad causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Tyson – White Chicken Salad is one of the possibilities. 15g is provided by Tyson – White Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tyson – White Chicken Salad leaves 235g carbohydrates for low-carb dieting. 1 serving of Tyson – White Chicken Salad provides 3g sugar for daily 75g sugar intake. 1 serving of Tyson – White Chicken Salad leaves 72g sugar for daily intake threshold of sugar. Tyson – White Chicken Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tyson – White Chicken Salad 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tyson – White Chicken Salad. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Tyson – White Chicken Salad.
There are similar foods to the Tyson – White Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are White Chicken Salad Kit, White Chicken Salad Kt, White Chicken, White Chicken Salad Kit, and Chicken Salad.
The nutrients table of the Tyson – White Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tyson – White Chicken Salad |
Nutrient values for Tyson – White Chicken Salad |
|---|---|
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Serving size |
3.25 oz |
|
Calories |
240 |
|
Carbs percentage |
25% |
|
Fat percentage |
45% |
|
Protein percentage |
30% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
610 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Tyson – White Chicken Salad?
The similar foods to Tyson – White Chicken Salad involve alike nutritional values from the same Tyson type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tyson – White Chicken Salad are listed below.
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Tyson – Chicken in Can is a similar nourishment to Tyson – White Chicken Salad because both of the Tyson – White Chicken Salad and Tyson – Chicken in Can are from Tyson. The Tyson – White Chicken Salad has more calories than Tyson – Chicken in Can because Tyson – White Chicken Salad has 240 calories, and it is 180 more calories than Tyson – Chicken in Can. The Tyson – Chicken in Can has less iron than Tyson – White Chicken Salad, and similar calcium to Tyson – White Chicken Salad. The Tyson – Chicken in Can has less protein than Tyson – White Chicken Salad. To learn more about Tyson – Chicken in Can, read related food calories, and a nutrition guide.
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Tyson – Buffalo Boneless Wings is a similar nourishment to Tyson – White Chicken Salad because both of the Tyson – White Chicken Salad and Tyson – Buffalo Boneless Wings are from Tyson. The Tyson – White Chicken Salad has more calories than Tyson – Buffalo Boneless Wings because Tyson – White Chicken Salad has 240 calories, and it is 90 more calories than Tyson – Buffalo Boneless Wings. The Tyson – Buffalo Boneless Wings has more iron than Tyson – White Chicken Salad, and similar calcium to Tyson – White Chicken Salad. The Tyson – Buffalo Boneless Wings has less protein than Tyson – White Chicken Salad. To learn more about Tyson – Buffalo Boneless Wings, read related food calories, and a nutrition guide.
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Tyson – Chicken Fun Nuggets is a similar nourishment to Tyson – White Chicken Salad because both of the Tyson – White Chicken Salad and Tyson – Chicken Fun Nuggets are from Tyson. The Tyson – White Chicken Salad has more calories than Tyson – Chicken Fun Nuggets because Tyson – White Chicken Salad has 240 calories, and it is 60 more calories than Tyson – Chicken Fun Nuggets. The Tyson – Chicken Fun Nuggets has similar iron to Tyson – White Chicken Salad, and similar calcium to Tyson – White Chicken Salad. The Tyson – Chicken Fun Nuggets has less protein than Tyson – White Chicken Salad. To learn more about Tyson – Chicken Fun Nuggets, read related food calories, and a nutrition guide.
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Tyson – Chicken Teriyaki is a similar nourishment to Tyson – White Chicken Salad because both of the Tyson – White Chicken Salad and Tyson – Chicken Teriyaki are from Tyson. The Tyson – White Chicken Salad has more calories than Tyson – Chicken Teriyaki because Tyson – White Chicken Salad has 240 calories, and it is 100 more calories than Tyson – Chicken Teriyaki. The Tyson – Chicken Teriyaki has more iron than Tyson – White Chicken Salad, and similar calcium to Tyson – White Chicken Salad. The Tyson – Chicken Teriyaki has less protein than Tyson – White Chicken Salad. To learn more about Tyson – Chicken Teriyaki, read related food calories, and a nutrition guide.
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Tyson – Chicken Patty is a similar nourishment to Tyson – White Chicken Salad because both of the Tyson – White Chicken Salad and Tyson – Chicken Patty are from Tyson. The Tyson – White Chicken Salad has more calories than Tyson – Chicken Patty because Tyson – White Chicken Salad has 240 calories, and it is 40 more calories than Tyson – Chicken Patty. The Tyson – Chicken Patty has less iron than Tyson – White Chicken Salad, and similar calcium to Tyson – White Chicken Salad. The Tyson – Chicken Patty has less protein than Tyson – White Chicken Salad. To learn more about Tyson – Chicken Patty, read related food calories, and a nutrition guide.