Tyson – Chicken Teriyaki is a Tyson type of food with 3 oz serving size that provides 140 calories. Tyson – Chicken Teriyaki has 12% carbohydrate, and 39% fat, 49% protein in 100 gram of Tyson – Chicken Teriyaki. Tyson – Chicken Teriyaki nutrient values are 4 g carbohydrate, 17 g protein, and 6 g fat. Tyson – Chicken Teriyaki has the vitamins A, and C within it. Tyson – Chicken Teriyaki has 0 % vitamin A and 0 % vitamin C. Tyson – Chicken Teriyaki has 280 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Tyson – Chicken Teriyaki has 0 g dietary fiber, and 3 g sugar. 1 serving of Tyson – Chicken Teriyaki provides 6 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Tyson – Chicken Teriyaki provides 140g of 2,000 cal by leaving 1,860 cal.
Tyson – Chicken Teriyaki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tyson – Chicken Teriyaki provides 6g fat for total of 67g. After 1 serving of Tyson – Chicken Teriyaki, 61g is needed for heart health. Tyson – Chicken Teriyaki provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Tyson – Chicken Teriyaki causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Tyson – Chicken Teriyaki is one of the possibilities. 4g is provided by Tyson – Chicken Teriyaki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tyson – Chicken Teriyaki leaves 246g carbohydrates for low-carb dieting. 1 serving of Tyson – Chicken Teriyaki provides 3g sugar for daily 75g sugar intake. 1 serving of Tyson – Chicken Teriyaki leaves 72g sugar for daily intake threshold of sugar. Tyson – Chicken Teriyaki provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tyson – Chicken Teriyaki 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tyson – Chicken Teriyaki. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Tyson – Chicken Teriyaki.
There are similar foods to the Tyson – Chicken Teriyaki in terms of nutrition, daily intake amount, and calorie amount. These are Teriyaki Chicken Breast, Teriyaki Chicken Fillets, Teriyaki Chicken Breasts, Teriyaki Chicken Fillet, and Chicken Fillets, Teriyaki.
The nutrients table of the Tyson – Chicken Teriyaki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tyson – Chicken Teriyaki |
Nutrient values for Tyson – Chicken Teriyaki |
|---|---|
|
Serving size |
3 oz |
|
Calories |
140 |
|
Carbs percentage |
12% |
|
Fat percentage |
39% |
|
Protein percentage |
49% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Tyson – Chicken Teriyaki?
The alternative foods for Tyson – Chicken Teriyaki involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tyson – Chicken Teriyaki are listed below.
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Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin is an alternative to Tyson – Chicken Teriyaki because it has 140 calories, similar to Tyson – Chicken Teriyaki. The Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin has less iron than Tyson – Chicken Teriyaki, and more calcium than Tyson – Chicken Teriyaki. The Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin has less protein than Tyson – Chicken Teriyaki. To learn more about Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Maple-Glazed Roast Pork Loin is an alternative to Tyson – Chicken Teriyaki because it has 140 calories, similar to Tyson – Chicken Teriyaki. The Sodexo (Workplace, Campus, Healthcare) – Maple-Glazed Roast Pork Loin has less iron than Tyson – Chicken Teriyaki, and more calcium than Tyson – Chicken Teriyaki. The Sodexo (Workplace, Campus, Healthcare) – Maple-Glazed Roast Pork Loin has less protein than Tyson – Chicken Teriyaki. To learn more about Sodexo (Workplace, Campus, Healthcare) – Maple-Glazed Roast Pork Loin, read related food calories, and a nutrition guide.
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Sodexo Campus – Szechuan Flank Steak is an alternative to Tyson – Chicken Teriyaki because it has 140 calories, similar to Tyson – Chicken Teriyaki. The Sodexo Campus – Szechuan Flank Steak has more iron than Tyson – Chicken Teriyaki, and more calcium than Tyson – Chicken Teriyaki. The Sodexo Campus – Szechuan Flank Steak has more protein than Tyson – Chicken Teriyaki. To learn more about Sodexo Campus – Szechuan Flank Steak, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken BBQ is an alternative to Tyson – Chicken Teriyaki because it has 140 calories, similar to Tyson – Chicken Teriyaki. The Sodexo Campus – Chicken BBQ has less iron than Tyson – Chicken Teriyaki, and more calcium than Tyson – Chicken Teriyaki. The Sodexo Campus – Chicken BBQ has less protein than Tyson – Chicken Teriyaki. To learn more about Sodexo Campus – Chicken BBQ, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Medium Grain Rice is an alternative to Tyson – Chicken Teriyaki because it has 140 calories, similar to Tyson – Chicken Teriyaki. The Sodexo (Campus, Heathcare) – Medium Grain Rice has more iron than Tyson – Chicken Teriyaki, and similar calcium to Tyson – Chicken Teriyaki. The Sodexo (Campus, Heathcare) – Medium Grain Rice has less protein than Tyson – Chicken Teriyaki. To learn more about Sodexo (Campus, Heathcare) – Medium Grain Rice, read related food calories, and a nutrition guide.