Sodexo Campus – Chicken BBQ is a Sodexo Campus type of food with 3 oz serving size that provides 140 calories. Sodexo Campus – Chicken BBQ has 34% carbohydrate, and 32% fat, 34% protein in 100 gram of Sodexo Campus – Chicken BBQ. Sodexo Campus – Chicken BBQ nutrient values are 12 g carbohydrate, 12 g protein, and 5 g fat. Sodexo Campus – Chicken BBQ has the vitamins A, and C within it. Sodexo Campus – Chicken BBQ has 2 % vitamin A and 2 % vitamin C. Sodexo Campus – Chicken BBQ has 440 mg sodium, 210 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chicken BBQ has 0 g dietary fiber, and 12 g sugar. 1 serving of Sodexo Campus – Chicken BBQ provides 4 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Chicken BBQ provides 140g of 2,000 cal by leaving 1,860 cal.
Sodexo Campus – Chicken BBQ and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chicken BBQ provides 5g fat for total of 67g. After 1 serving of Sodexo Campus – Chicken BBQ, 62g is needed for heart health. Sodexo Campus – Chicken BBQ provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Sodexo Campus – Chicken BBQ causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chicken BBQ is one of the possibilities. 12g is provided by Sodexo Campus – Chicken BBQ for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chicken BBQ leaves 238g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chicken BBQ provides 12g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chicken BBQ leaves 63g sugar for daily intake threshold of sugar. Sodexo Campus – Chicken BBQ provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chicken BBQ 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chicken BBQ. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chicken BBQ.
There are similar foods to the Sodexo Campus – Chicken BBQ in terms of nutrition, daily intake amount, and calorie amount. These are Korean BBQ Chicken, BBQ Chicken Qarter, BBQ Chicken Drumsticks, BBQ Chicken, and BBQ Chicken Breast.
The nutrients table of the Sodexo Campus – Chicken BBQ with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chicken BBQ |
Nutrient values for Sodexo Campus – Chicken BBQ |
|---|---|
|
Serving size |
3 oz |
|
Calories |
140 |
|
Carbs percentage |
34% |
|
Fat percentage |
32% |
|
Protein percentage |
34% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
440 mg |
|
Potassium |
210 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo Campus – Chicken BBQ?
The alternative foods for Sodexo Campus – Chicken BBQ involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chicken BBQ are listed below.
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Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin is an alternative to Sodexo Campus – Chicken BBQ because it has 140 calories, similar to Sodexo Campus – Chicken BBQ. The Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin has similar iron to Sodexo Campus – Chicken BBQ, and more calcium than Sodexo Campus – Chicken BBQ. The Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin has more protein than Sodexo Campus – Chicken BBQ. To learn more about Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin, read related food calories, and a nutrition guide.
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Tyson – Chicken Teriyaki is an alternative to Sodexo Campus – Chicken BBQ because it has 140 calories, similar to Sodexo Campus – Chicken BBQ. The Tyson – Chicken Teriyaki has more iron than Sodexo Campus – Chicken BBQ, and less calcium than Sodexo Campus – Chicken BBQ. The Tyson – Chicken Teriyaki has more protein than Sodexo Campus – Chicken BBQ. To learn more about Tyson – Chicken Teriyaki, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Maple-Glazed Roast Pork Loin is an alternative to Sodexo Campus – Chicken BBQ because it has 140 calories, similar to Sodexo Campus – Chicken BBQ. The Sodexo (Workplace, Campus, Healthcare) – Maple-Glazed Roast Pork Loin has less iron than Sodexo Campus – Chicken BBQ, and similar calcium to Sodexo Campus – Chicken BBQ. The Sodexo (Workplace, Campus, Healthcare) – Maple-Glazed Roast Pork Loin has more protein than Sodexo Campus – Chicken BBQ. To learn more about Sodexo (Workplace, Campus, Healthcare) – Maple-Glazed Roast Pork Loin, read related food calories, and a nutrition guide.
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Sodexo Campus – Szechuan Flank Steak is an alternative to Sodexo Campus – Chicken BBQ because it has 140 calories, similar to Sodexo Campus – Chicken BBQ. The Sodexo Campus – Szechuan Flank Steak has more iron than Sodexo Campus – Chicken BBQ, and more calcium than Sodexo Campus – Chicken BBQ. The Sodexo Campus – Szechuan Flank Steak has more protein than Sodexo Campus – Chicken BBQ. To learn more about Sodexo Campus – Szechuan Flank Steak, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Medium Grain Rice is an alternative to Sodexo Campus – Chicken BBQ because it has 140 calories, similar to Sodexo Campus – Chicken BBQ. The Sodexo (Campus, Heathcare) – Medium Grain Rice has more iron than Sodexo Campus – Chicken BBQ, and less calcium than Sodexo Campus – Chicken BBQ. The Sodexo (Campus, Heathcare) – Medium Grain Rice has less protein than Sodexo Campus – Chicken BBQ. To learn more about Sodexo (Campus, Heathcare) – Medium Grain Rice, read related food calories, and a nutrition guide.