Smoky bbq – Wheat Thins is a Smoky bbq type of food with 14 crackers serving size that provides 140 calories. Smoky bbq – Wheat Thins has 61% carbohydrate, and 33% fat, 6% protein in 100 gram of Smoky bbq – Wheat Thins. Smoky bbq – Wheat Thins nutrient values are 21 g carbohydrate, 2 g protein, and 5 g fat. Smoky bbq – Wheat Thins has the vitamins A, and C within it. Smoky bbq – Wheat Thins has 0 % vitamin A and 0 % vitamin C. Smoky bbq – Wheat Thins has 170 mg sodium, 90 mg potassium, 0 mg cholesterol, and 0 g trans fat. Smoky bbq – Wheat Thins has 2 g dietary fiber, and 5 g sugar. 1 serving of Smoky bbq – Wheat Thins provides 6 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Smoky bbq – Wheat Thins provides 140g of 2,000 cal by leaving 1,860 cal.
Smoky bbq – Wheat Thins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smoky bbq – Wheat Thins provides 5g fat for total of 67g. After 1 serving of Smoky bbq – Wheat Thins, 62g is needed for heart health. Smoky bbq – Wheat Thins provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Smoky bbq – Wheat Thins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Smoky bbq – Wheat Thins is one of the possibilities. 21g is provided by Smoky bbq – Wheat Thins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smoky bbq – Wheat Thins leaves 229g carbohydrates for low-carb dieting. 1 serving of Smoky bbq – Wheat Thins provides 5g sugar for daily 75g sugar intake. 1 serving of Smoky bbq – Wheat Thins leaves 70g sugar for daily intake threshold of sugar. Smoky bbq – Wheat Thins provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Smoky bbq – Wheat Thins 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smoky bbq – Wheat Thins. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Smoky bbq – Wheat Thins.
There are similar foods to the Smoky bbq – Wheat Thins in terms of nutrition, daily intake amount, and calorie amount. These are Smoky Bbq, Smoky Bbq, Smoky Barbeque, Wheat Thins, and Smoky Barbecue Wheat Thins.
The nutrients table of the Smoky bbq – Wheat Thins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smoky bbq – Wheat Thins |
Nutrient values for Smoky bbq – Wheat Thins |
|---|---|
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Serving size |
14 crackers |
|
Calories |
140 |
|
Carbs percentage |
61% |
|
Fat percentage |
33% |
|
Protein percentage |
6% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
170 mg |
|
Potassium |
90 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Smoky bbq – Wheat Thins?
The alternative foods for Smoky bbq – Wheat Thins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smoky bbq – Wheat Thins are listed below.
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Triscuit – Thin Crisps: Chile Pepper is an alternative to Smoky bbq – Wheat Thins because it has 140 calories, similar to Smoky bbq – Wheat Thins. The Triscuit – Thin Crisps: Chile Pepper has more iron than Smoky bbq – Wheat Thins, and less calcium than Smoky bbq – Wheat Thins. The Triscuit – Thin Crisps: Chile Pepper has more protein than Smoky bbq – Wheat Thins. To learn more about Triscuit – Thin Crisps: Chile Pepper, read related food calories, and a nutrition guide.
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Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) is an alternative to Smoky bbq – Wheat Thins because it has 140 calories, similar to Smoky bbq – Wheat Thins. The Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) has less iron than Smoky bbq – Wheat Thins, and more calcium than Smoky bbq – Wheat Thins. The Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) has more protein than Smoky bbq – Wheat Thins. To learn more about Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers), read related food calories, and a nutrition guide.
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Simply Fit – Baked Crackers is an alternative to Smoky bbq – Wheat Thins because it has 140 calories, similar to Smoky bbq – Wheat Thins. The Simply Fit – Baked Crackers has similar iron to Smoky bbq – Wheat Thins, and more calcium than Smoky bbq – Wheat Thins. The Simply Fit – Baked Crackers has more protein than Smoky bbq – Wheat Thins. To learn more about Simply Fit – Baked Crackers, read related food calories, and a nutrition guide.
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Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil is an alternative to Smoky bbq – Wheat Thins because it has 140 calories, similar to Smoky bbq – Wheat Thins. The Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil has less iron than Smoky bbq – Wheat Thins, and more calcium than Smoky bbq – Wheat Thins. The Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil has more protein than Smoky bbq – Wheat Thins. To learn more about Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil, read related food calories, and a nutrition guide.
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Wheat thins – Lime is an alternative to Smoky bbq – Wheat Thins because it has 140 calories, similar to Smoky bbq – Wheat Thins. The Wheat thins – Lime has similar iron to Smoky bbq – Wheat Thins, and similar calcium to Smoky bbq – Wheat Thins. The Wheat thins – Lime has similar protein to Smoky bbq – Wheat Thins. To learn more about Wheat thins – Lime, read related food calories, and a nutrition guide.