Graeter’s – Coconut Chocolate Chip Ice Cream is a Graeter’s type of food with serving size that provides 310 calories. Graeter’s – Coconut Chocolate Chip Ice Cream has 38% carbohydrate, and 58% fat, 4% protein in 100 gram of Graeter’s – Coconut Chocolate Chip Ice Cream. Graeter’s – Coconut Chocolate Chip Ice Cream nutrient values are 29 g carbohydrate, 3 g protein, and 20 g fat. Graeter’s – Coconut Chocolate Chip Ice Cream has the vitamins A, and C within it. Graeter’s – Coconut Chocolate Chip Ice Cream has 10 % vitamin A and 0 % vitamin C. Graeter’s – Coconut Chocolate Chip Ice Cream has 70 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Graeter’s – Coconut Chocolate Chip Ice Cream has 0 g dietary fiber, and 28 g sugar. 1 serving of Graeter’s – Coconut Chocolate Chip Ice Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Graeter’s – Coconut Chocolate Chip Ice Cream provides 310g of 2,000 cal by leaving 1,690 cal.
Graeter’s – Coconut Chocolate Chip Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Graeter’s – Coconut Chocolate Chip Ice Cream provides 20g fat for total of 67g. After 1 serving of Graeter’s – Coconut Chocolate Chip Ice Cream, 47g is needed for heart health. Graeter’s – Coconut Chocolate Chip Ice Cream provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Graeter’s – Coconut Chocolate Chip Ice Cream causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Graeter’s – Coconut Chocolate Chip Ice Cream is one of the possibilities. 29g is provided by Graeter’s – Coconut Chocolate Chip Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Graeter’s – Coconut Chocolate Chip Ice Cream leaves 221g carbohydrates for low-carb dieting. 1 serving of Graeter’s – Coconut Chocolate Chip Ice Cream provides 28g sugar for daily 75g sugar intake. 1 serving of Graeter’s – Coconut Chocolate Chip Ice Cream leaves 47g sugar for daily intake threshold of sugar. Graeter’s – Coconut Chocolate Chip Ice Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Graeter’s – Coconut Chocolate Chip Ice Cream 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Graeter’s – Coconut Chocolate Chip Ice Cream. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Graeter’s – Coconut Chocolate Chip Ice Cream.
There are similar foods to the Graeter’s – Coconut Chocolate Chip Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Coconut Chocolate Chip Ice Cream, Ice Cream, Coconut Chocolate Chip, Chocolate Chip Ice Cream, Chocolate Chocolate Chip Ice Cream, and Ice Cream, Chocolate Coconut Almond Chocolate Chip.
The nutrients table of the Graeter’s – Coconut Chocolate Chip Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Graeter’s – Coconut Chocolate Chip Ice Cream |
Nutrient values for Graeter’s – Coconut Chocolate Chip Ice Cream |
|---|---|
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Serving size |
|
|
Calories |
310 |
|
Carbs percentage |
38% |
|
Fat percentage |
58% |
|
Protein percentage |
4% |
|
Carbs |
29 g |
|
Dietary fiber |
0 g |
|
Sugar |
28 g |
|
Fat |
20 g |
|
Saturated |
12 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Graeter’s – Coconut Chocolate Chip Ice Cream?
The alternative foods for Graeter’s – Coconut Chocolate Chip Ice Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Graeter’s – Coconut Chocolate Chip Ice Cream are listed below.
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Sodexo Campus – Peach Pie is an alternative to Graeter’s – Coconut Chocolate Chip Ice Cream because it has 310 calories, similar to Graeter’s – Coconut Chocolate Chip Ice Cream. The Sodexo Campus – Peach Pie has more iron than Graeter’s – Coconut Chocolate Chip Ice Cream, and less calcium than Graeter’s – Coconut Chocolate Chip Ice Cream. The Sodexo Campus – Peach Pie has similar protein to Graeter’s – Coconut Chocolate Chip Ice Cream. To learn more about Sodexo Campus – Peach Pie, read related food calories, and a nutrition guide.
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Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken is an alternative to Graeter’s – Coconut Chocolate Chip Ice Cream because it has 310 calories, similar to Graeter’s – Coconut Chocolate Chip Ice Cream. The Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken has more iron than Graeter’s – Coconut Chocolate Chip Ice Cream, and less calcium than Graeter’s – Coconut Chocolate Chip Ice Cream. The Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken has more protein than Graeter’s – Coconut Chocolate Chip Ice Cream. To learn more about Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken, read related food calories, and a nutrition guide.
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Smart Ones – Fish & Chips is an alternative to Graeter’s – Coconut Chocolate Chip Ice Cream because it has 310 calories, similar to Graeter’s – Coconut Chocolate Chip Ice Cream. The Smart Ones – Fish & Chips has more iron than Graeter’s – Coconut Chocolate Chip Ice Cream, and less calcium than Graeter’s – Coconut Chocolate Chip Ice Cream. The Smart Ones – Fish & Chips has more protein than Graeter’s – Coconut Chocolate Chip Ice Cream. To learn more about Smart Ones – Fish & Chips, read related food calories, and a nutrition guide.
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Morningstar – Sesame Chik’n is an alternative to Graeter’s – Coconut Chocolate Chip Ice Cream because it has 310 calories, similar to Graeter’s – Coconut Chocolate Chip Ice Cream. The Morningstar – Sesame Chik’n has more iron than Graeter’s – Coconut Chocolate Chip Ice Cream, and less calcium than Graeter’s – Coconut Chocolate Chip Ice Cream. The Morningstar – Sesame Chik’n has more protein than Graeter’s – Coconut Chocolate Chip Ice Cream. To learn more about Morningstar – Sesame Chik’n, read related food calories, and a nutrition guide.
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Chickfila – Small Waffle Fries is an alternative to Graeter’s – Coconut Chocolate Chip Ice Cream because it has 310 calories, similar to Graeter’s – Coconut Chocolate Chip Ice Cream. The Chickfila – Small Waffle Fries has more iron than Graeter’s – Coconut Chocolate Chip Ice Cream, and less calcium than Graeter’s – Coconut Chocolate Chip Ice Cream. The Chickfila – Small Waffle Fries has similar protein to Graeter’s – Coconut Chocolate Chip Ice Cream. To learn more about Chickfila – Small Waffle Fries, read related food calories, and a nutrition guide.