Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken is a Healthy Choice type of food with serving size that provides 310 calories. Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken has 69% carbohydrate, and 9% fat, 22% protein in 100 gram of Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken. Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken nutrient values are 52 g carbohydrate, 17 g protein, and 3 g fat. Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken has the vitamins A, and C within it. Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken has 10 % vitamin A and 10 % vitamin C. Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken has 380 mg sodium, 360 mg potassium, 30 mg cholesterol, and 0 g trans fat. Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken has 4 g dietary fiber, and 16 g sugar. 1 serving of Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken provides 4 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken provides 310g of 2,000 cal by leaving 1,690 cal.
Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken provides 3g fat for total of 67g. After 1 serving of Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken, 64g is needed for heart health. Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken is one of the possibilities. 52g is provided by Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken leaves 198g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken provides 16g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken leaves 59g sugar for daily intake threshold of sugar. Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken.
There are similar foods to the Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Sweet & Spicy Orange Zest Chicken, sweet and spicy orange zest chicken, Cafe Steamers, Sweet & Spicy Orange Zest Chicken, Sweet & Spicy Orange Zest Chicken, and Sweet and Spicy Orange Zest Chicken.
The nutrients table of the Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken |
Nutrient values for Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken |
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Serving size |
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Calories |
310 |
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Carbs percentage |
69% |
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Fat percentage |
9% |
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Protein percentage |
22% |
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Carbs |
52 g |
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Dietary fiber |
4 g |
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Sugar |
16 g |
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Fat |
3 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
17 g |
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Sodium |
380 mg |
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Potassium |
360 mg |
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Cholesterol |
30 mg |
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Vitamin a |
10 % |
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Vitamin c |
10 % |
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Calcium |
4 % |
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Iron |
4 % |
What are the alternative foods for Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken?
The alternative foods for Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken are listed below.
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Sodexo Campus – Peach Pie is an alternative to Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken because it has 310 calories, similar to Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken. The Sodexo Campus – Peach Pie has more iron than Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken, and less calcium than Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken. The Sodexo Campus – Peach Pie has less protein than Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken. To learn more about Sodexo Campus – Peach Pie, read related food calories, and a nutrition guide.
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Smart Ones – Fish & Chips is an alternative to Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken because it has 310 calories, similar to Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken. The Smart Ones – Fish & Chips has more iron than Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken, and less calcium than Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken. The Smart Ones – Fish & Chips has less protein than Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken. To learn more about Smart Ones – Fish & Chips, read related food calories, and a nutrition guide.
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Morningstar – Sesame Chik’n is an alternative to Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken because it has 310 calories, similar to Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken. The Morningstar – Sesame Chik’n has more iron than Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken, and more calcium than Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken. The Morningstar – Sesame Chik’n has less protein than Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken. To learn more about Morningstar – Sesame Chik’n, read related food calories, and a nutrition guide.
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Chickfila – Small Waffle Fries is an alternative to Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken because it has 310 calories, similar to Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken. The Chickfila – Small Waffle Fries has similar iron to Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken, and less calcium than Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken. The Chickfila – Small Waffle Fries has less protein than Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken. To learn more about Chickfila – Small Waffle Fries, read related food calories, and a nutrition guide.
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Subway – Wrap only is an alternative to Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken because it has 310 calories, similar to Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken. The Subway – Wrap only has more iron than Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken, and more calcium than Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken. The Subway – Wrap only has less protein than Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken. To learn more about Subway – Wrap only, read related food calories, and a nutrition guide.