Simply Fit – Baked Crackers is a Simply Fit type of food with 14 crackers serving size that provides 140 calories. Simply Fit – Baked Crackers has 48% carbohydrate, and 44% fat, 8% protein in 100 gram of Simply Fit – Baked Crackers. Simply Fit – Baked Crackers nutrient values are 17 g carbohydrate, 3 g protein, and 7 g fat. Simply Fit – Baked Crackers has the vitamins A, and C within it. Simply Fit – Baked Crackers has 2 % vitamin A and 0 % vitamin C. Simply Fit – Baked Crackers has 300 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Simply Fit – Baked Crackers has 2 g dietary fiber, and 2 g sugar. 1 serving of Simply Fit – Baked Crackers provides 6 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 0 g saturated fat. Simply Fit – Baked Crackers provides 140g of 2,000 cal by leaving 1,860 cal.
Simply Fit – Baked Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simply Fit – Baked Crackers provides 7g fat for total of 67g. After 1 serving of Simply Fit – Baked Crackers, 60g is needed for heart health. Simply Fit – Baked Crackers provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Simply Fit – Baked Crackers causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Simply Fit – Baked Crackers is one of the possibilities. 17g is provided by Simply Fit – Baked Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simply Fit – Baked Crackers leaves 233g carbohydrates for low-carb dieting. 1 serving of Simply Fit – Baked Crackers provides 2g sugar for daily 75g sugar intake. 1 serving of Simply Fit – Baked Crackers leaves 73g sugar for daily intake threshold of sugar. Simply Fit – Baked Crackers provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Simply Fit – Baked Crackers 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simply Fit – Baked Crackers. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Simply Fit – Baked Crackers.
There are similar foods to the Simply Fit – Baked Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Simply Fit Baked Crackers, Crackers, Simply Fit Harvest Grain Baked Crackers, Baked Crackers-7 Real Cheese, and Simply Fit Baked Crackers Harvest Grain.
The nutrients table of the Simply Fit – Baked Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simply Fit – Baked Crackers |
Nutrient values for Simply Fit – Baked Crackers |
|---|---|
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Serving size |
14 crackers |
|
Calories |
140 |
|
Carbs percentage |
48% |
|
Fat percentage |
44% |
|
Protein percentage |
8% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Simply Fit – Baked Crackers?
The alternative foods for Simply Fit – Baked Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simply Fit – Baked Crackers are listed below.
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Triscuit – Thin Crisps: Chile Pepper is an alternative to Simply Fit – Baked Crackers because it has 140 calories, similar to Simply Fit – Baked Crackers. The Triscuit – Thin Crisps: Chile Pepper has more iron than Simply Fit – Baked Crackers, and less calcium than Simply Fit – Baked Crackers. The Triscuit – Thin Crisps: Chile Pepper has similar protein to Simply Fit – Baked Crackers. To learn more about Triscuit – Thin Crisps: Chile Pepper, read related food calories, and a nutrition guide.
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Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) is an alternative to Simply Fit – Baked Crackers because it has 140 calories, similar to Simply Fit – Baked Crackers. The Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) has less iron than Simply Fit – Baked Crackers, and more calcium than Simply Fit – Baked Crackers. The Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers) has similar protein to Simply Fit – Baked Crackers. To learn more about Crunchmaster – Multi-Seed Roasted Garlic Crackers (14 Crackers), read related food calories, and a nutrition guide.
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Smoky bbq – Wheat Thins is an alternative to Simply Fit – Baked Crackers because it has 140 calories, similar to Simply Fit – Baked Crackers. The Smoky bbq – Wheat Thins has similar iron to Simply Fit – Baked Crackers, and less calcium than Simply Fit – Baked Crackers. The Smoky bbq – Wheat Thins has less protein than Simply Fit – Baked Crackers. To learn more about Smoky bbq – Wheat Thins, read related food calories, and a nutrition guide.
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Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil is an alternative to Simply Fit – Baked Crackers because it has 140 calories, similar to Simply Fit – Baked Crackers. The Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil has less iron than Simply Fit – Baked Crackers, and more calcium than Simply Fit – Baked Crackers. The Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil has similar protein to Simply Fit – Baked Crackers. To learn more about Crunchmaster – Multi-Seed Crackers – Rosemary & Olive Oil, read related food calories, and a nutrition guide.
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Wheat thins – Lime is an alternative to Simply Fit – Baked Crackers because it has 140 calories, similar to Simply Fit – Baked Crackers. The Wheat thins – Lime has similar iron to Simply Fit – Baked Crackers, and less calcium than Simply Fit – Baked Crackers. The Wheat thins – Lime has less protein than Simply Fit – Baked Crackers. To learn more about Wheat thins – Lime, read related food calories, and a nutrition guide.