Heb Bake Shop – Split Top Honey Wheat is a Heb Bake Shop type of food with 1 slice (28g) serving size that provides 80 calories. Heb Bake Shop – Split Top Honey Wheat has 73% carbohydrate, and 12% fat, 16% protein in 100 gram of Heb Bake Shop – Split Top Honey Wheat. Heb Bake Shop – Split Top Honey Wheat nutrient values are 14 g carbohydrate, 3 g protein, and 1 g fat. Heb Bake Shop – Split Top Honey Wheat has the vitamins A, and C within it. Heb Bake Shop – Split Top Honey Wheat has 0 % vitamin A and 0 % vitamin C. Heb Bake Shop – Split Top Honey Wheat has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Heb Bake Shop – Split Top Honey Wheat has 1 g dietary fiber, and 2 g sugar. 1 serving of Heb Bake Shop – Split Top Honey Wheat provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Heb Bake Shop – Split Top Honey Wheat provides 80g of 2,000 cal by leaving 1,920 cal.
Heb Bake Shop – Split Top Honey Wheat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb Bake Shop – Split Top Honey Wheat provides 1g fat for total of 67g. After 1 serving of Heb Bake Shop – Split Top Honey Wheat, 66g is needed for heart health. Heb Bake Shop – Split Top Honey Wheat provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Heb Bake Shop – Split Top Honey Wheat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Heb Bake Shop – Split Top Honey Wheat is one of the possibilities. 14g is provided by Heb Bake Shop – Split Top Honey Wheat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb Bake Shop – Split Top Honey Wheat leaves 236g carbohydrates for low-carb dieting. 1 serving of Heb Bake Shop – Split Top Honey Wheat provides 2g sugar for daily 75g sugar intake. 1 serving of Heb Bake Shop – Split Top Honey Wheat leaves 73g sugar for daily intake threshold of sugar. Heb Bake Shop – Split Top Honey Wheat provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Heb Bake Shop – Split Top Honey Wheat 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb Bake Shop – Split Top Honey Wheat. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Heb Bake Shop – Split Top Honey Wheat.
There are similar foods to the Heb Bake Shop – Split Top Honey Wheat in terms of nutrition, daily intake amount, and calorie amount. These are Split Top Wheat, Split Top Honey Wheat Bread-, Split Top Honey Wheat Bread, Split Top Honey Wheat Bread, and Bake Shop Split Top Wheat Bread.
The nutrients table of the Heb Bake Shop – Split Top Honey Wheat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Heb Bake Shop – Split Top Honey Wheat |
Nutrient values for Heb Bake Shop – Split Top Honey Wheat |
|---|---|
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Serving size |
1 slice (28g) |
|
Calories |
80 |
|
Carbs percentage |
73% |
|
Fat percentage |
12% |
|
Protein percentage |
16% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Heb Bake Shop – Split Top Honey Wheat?
The alternative foods for Heb Bake Shop – Split Top Honey Wheat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb Bake Shop – Split Top Honey Wheat are listed below.
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Fareway – White Bread is an alternative to Heb Bake Shop – Split Top Honey Wheat because it has 80 calories, similar to Heb Bake Shop – Split Top Honey Wheat. The Fareway – White Bread has similar iron to Heb Bake Shop – Split Top Honey Wheat, and similar calcium to Heb Bake Shop – Split Top Honey Wheat. The Fareway – White Bread has less protein than Heb Bake Shop – Split Top Honey Wheat. To learn more about Fareway – White Bread, read related food calories, and a nutrition guide.