White Castle – Original Slider is a White Castle type of food with 1 slider serving size that provides 140 calories. White Castle – Original Slider has 39% carbohydrate, and 40% fat, 21% protein in 100 gram of White Castle – Original Slider. White Castle – Original Slider nutrient values are 13 g carbohydrate, 7 g protein, and 6 g fat. White Castle – Original Slider has the vitamins A, and C within it. White Castle – Original Slider has 0 % vitamin A and 4 % vitamin C. White Castle – Original Slider has 360 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. White Castle – Original Slider has 1 g dietary fiber, and 1 g sugar. 1 serving of White Castle – Original Slider provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. White Castle – Original Slider provides 140g of 2,000 cal by leaving 1,860 cal.
White Castle – Original Slider and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. White Castle – Original Slider provides 6g fat for total of 67g. After 1 serving of White Castle – Original Slider, 61g is needed for heart health. White Castle – Original Slider provides 360g for 2,300g by leaving 1,940g for daily sodium intake. White Castle – Original Slider causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with White Castle – Original Slider is one of the possibilities. 13g is provided by White Castle – Original Slider for the daily 250g carbohydrates intake for low-carb diet. 1 serving of White Castle – Original Slider leaves 237g carbohydrates for low-carb dieting. 1 serving of White Castle – Original Slider provides 1g sugar for daily 75g sugar intake. 1 serving of White Castle – Original Slider leaves 74g sugar for daily intake threshold of sugar. White Castle – Original Slider provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of White Castle – Original Slider 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of White Castle – Original Slider. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of White Castle – Original Slider.
There are similar foods to the White Castle – Original Slider in terms of nutrition, daily intake amount, and calorie amount. These are Double Original Slider, The Original Slider, Double Original Slider, Original Slider Bbq, and Slider.
The nutrients table of the White Castle – Original Slider with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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White Castle – Original Slider |
Nutrient values for White Castle – Original Slider |
|---|---|
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Serving size |
1 slider |
|
Calories |
140 |
|
Carbs percentage |
39% |
|
Fat percentage |
40% |
|
Protein percentage |
21% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
360 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to White Castle – Original Slider?
The similar foods to White Castle – Original Slider involve alike nutritional values from the same White Castle type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to White Castle – Original Slider are listed below.
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White Castle – Burgers is a similar nourishment to White Castle – Original Slider because both of the White Castle – Original Slider and White Castle – Burgers are from White Castle. The White Castle – Original Slider has less calories than White Castle – Burgers because White Castle – Original Slider has 140 calories, and it is 170 less calories than White Castle – Burgers. The White Castle – Burgers has more iron than White Castle – Original Slider, and more calcium than White Castle – Original Slider. The White Castle – Burgers has more protein than White Castle – Original Slider. To learn more about White Castle – Burgers, read related food calories, and a nutrition guide.
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White Castle – Cheese Slider is a similar nourishment to White Castle – Original Slider because both of the White Castle – Original Slider and White Castle – Cheese Slider are from White Castle. The White Castle – Original Slider has less calories than White Castle – Cheese Slider because White Castle – Original Slider has 140 calories, and it is 30 less calories than White Castle – Cheese Slider. The White Castle – Cheese Slider has similar iron to White Castle – Original Slider, and more calcium than White Castle – Original Slider. The White Castle – Cheese Slider has more protein than White Castle – Original Slider. To learn more about White Castle – Cheese Slider, read related food calories, and a nutrition guide.
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White Castle – Jalapeno Cheeseburger is a similar nourishment to White Castle – Original Slider because both of the White Castle – Original Slider and White Castle – Jalapeno Cheeseburger are from White Castle. The White Castle – Original Slider has less calories than White Castle – Jalapeno Cheeseburger because White Castle – Original Slider has 140 calories, and it is 20 less calories than White Castle – Jalapeno Cheeseburger. The White Castle – Jalapeno Cheeseburger has similar iron to White Castle – Original Slider, and more calcium than White Castle – Original Slider. The White Castle – Jalapeno Cheeseburger has more protein than White Castle – Original Slider. To learn more about White Castle – Jalapeno Cheeseburger, read related food calories, and a nutrition guide.
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White Castle – Cheeseburgers is a similar nourishment to White Castle – Original Slider because both of the White Castle – Original Slider and White Castle – Cheeseburgers are from White Castle. The White Castle – Original Slider has less calories than White Castle – Cheeseburgers because White Castle – Original Slider has 140 calories, and it is 170 less calories than White Castle – Cheeseburgers. The White Castle – Cheeseburgers has more iron than White Castle – Original Slider, and more calcium than White Castle – Original Slider. The White Castle – Cheeseburgers has more protein than White Castle – Original Slider. To learn more about White Castle – Cheeseburgers, read related food calories, and a nutrition guide.
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White Castle – Hamburger is a similar nourishment to White Castle – Original Slider because both of the White Castle – Original Slider and White Castle – Hamburger are from White Castle. The White Castle – Original Slider has similar calories to White Castle – Hamburger because White Castle – Original Slider has 140 calories, and it is similar calories to White Castle – Hamburger. The White Castle – Hamburger has similar iron to White Castle – Original Slider, and similar calcium to White Castle – Original Slider. The White Castle – Hamburger has less protein than White Castle – Original Slider. To learn more about White Castle – Hamburger, read related food calories, and a nutrition guide.