Newman’s Own – Lite Raspberry Walnut Dressing is a Newman’s Own type of food with 2 tbsp. serving size that provides 70 calories. Newman’s Own – Lite Raspberry Walnut Dressing has 38% carbohydrate, and 62% fat, 0% protein in 100 gram of Newman’s Own – Lite Raspberry Walnut Dressing. Newman’s Own – Lite Raspberry Walnut Dressing nutrient values are 7 g carbohydrate, 0 g protein, and 5 g fat. Newman’s Own – Lite Raspberry Walnut Dressing has the vitamins A, and C within it. Newman’s Own – Lite Raspberry Walnut Dressing has 0 % vitamin A and 0 % vitamin C. Newman’s Own – Lite Raspberry Walnut Dressing has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Newman’s Own – Lite Raspberry Walnut Dressing has 0 g dietary fiber, and 5 g sugar. 1 serving of Newman’s Own – Lite Raspberry Walnut Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Newman’s Own – Lite Raspberry Walnut Dressing provides 70g of 2,000 cal by leaving 1,930 cal.
Newman’s Own – Lite Raspberry Walnut Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Newman’s Own – Lite Raspberry Walnut Dressing provides 5g fat for total of 67g. After 1 serving of Newman’s Own – Lite Raspberry Walnut Dressing, 62g is needed for heart health. Newman’s Own – Lite Raspberry Walnut Dressing provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Newman’s Own – Lite Raspberry Walnut Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Newman’s Own – Lite Raspberry Walnut Dressing is one of the possibilities. 7g is provided by Newman’s Own – Lite Raspberry Walnut Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Newman’s Own – Lite Raspberry Walnut Dressing leaves 243g carbohydrates for low-carb dieting. 1 serving of Newman’s Own – Lite Raspberry Walnut Dressing provides 5g sugar for daily 75g sugar intake. 1 serving of Newman’s Own – Lite Raspberry Walnut Dressing leaves 70g sugar for daily intake threshold of sugar. Newman’s Own – Lite Raspberry Walnut Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Newman’s Own – Lite Raspberry Walnut Dressing 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Newman’s Own – Lite Raspberry Walnut Dressing. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Newman’s Own – Lite Raspberry Walnut Dressing.
There are similar foods to the Newman’s Own – Lite Raspberry Walnut Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Lite Raspberry & Walnut Dressing, Lite Raspberry &Walnut Dressing, Lite raspberry and walnut dressing, Dressing, and Salad Dressing.
The nutrients table of the Newman’s Own – Lite Raspberry Walnut Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Newman’s Own – Lite Raspberry Walnut Dressing |
Nutrient values for Newman’s Own – Lite Raspberry Walnut Dressing |
|---|---|
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Serving size |
2 tbsp. |
|
Calories |
70 |
|
Carbs percentage |
38% |
|
Fat percentage |
62% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Newman’s Own – Lite Raspberry Walnut Dressing?
The alternative foods for Newman’s Own – Lite Raspberry Walnut Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Newman’s Own – Lite Raspberry Walnut Dressing are listed below.
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Trader Joe’s – Soft Spreadable Light Cream Cheese is an alternative to Newman’s Own – Lite Raspberry Walnut Dressing because it has 70 calories, similar to Newman’s Own – Lite Raspberry Walnut Dressing. The Trader Joe’s – Soft Spreadable Light Cream Cheese has similar iron to Newman’s Own – Lite Raspberry Walnut Dressing, and more calcium than Newman’s Own – Lite Raspberry Walnut Dressing. The Trader Joe’s – Soft Spreadable Light Cream Cheese has more protein than Newman’s Own – Lite Raspberry Walnut Dressing. To learn more about Trader Joe’s – Soft Spreadable Light Cream Cheese, read related food calories, and a nutrition guide.