Lean Cuisine – Chicken & Basil Cream Sauce is a Lean Cuisine type of food with 1 package serving size that provides 230 calories. Lean Cuisine – Chicken & Basil Cream Sauce has 49% carbohydrate, and 23% fat, 28% protein in 100 gram of Lean Cuisine – Chicken & Basil Cream Sauce. Lean Cuisine – Chicken & Basil Cream Sauce nutrient values are 28 g carbohydrate, 16 g protein, and 6 g fat. Lean Cuisine – Chicken & Basil Cream Sauce has the vitamins A, and C within it. Lean Cuisine – Chicken & Basil Cream Sauce has 6 % vitamin A and 20 % vitamin C. Lean Cuisine – Chicken & Basil Cream Sauce has 510 mg sodium, 560 mg potassium, 35 mg cholesterol, and 0 g trans fat. Lean Cuisine – Chicken & Basil Cream Sauce has 2 g dietary fiber, and 5 g sugar. 1 serving of Lean Cuisine – Chicken & Basil Cream Sauce provides 6 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Lean Cuisine – Chicken & Basil Cream Sauce provides 230g of 2,000 cal by leaving 1,770 cal.
Lean Cuisine – Chicken & Basil Cream Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Chicken & Basil Cream Sauce provides 6g fat for total of 67g. After 1 serving of Lean Cuisine – Chicken & Basil Cream Sauce, 61g is needed for heart health. Lean Cuisine – Chicken & Basil Cream Sauce provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Lean Cuisine – Chicken & Basil Cream Sauce causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Chicken & Basil Cream Sauce is one of the possibilities. 28g is provided by Lean Cuisine – Chicken & Basil Cream Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Chicken & Basil Cream Sauce leaves 222g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Chicken & Basil Cream Sauce provides 5g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Chicken & Basil Cream Sauce leaves 70g sugar for daily intake threshold of sugar. Lean Cuisine – Chicken & Basil Cream Sauce provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Chicken & Basil Cream Sauce 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Chicken & Basil Cream Sauce. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Chicken & Basil Cream Sauce.
There are similar foods to the Lean Cuisine – Chicken & Basil Cream Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Chicken & Basil Cream Sauce, Chicken With Basil Cream Sauce, Chicken W/Basil Cream Sauce, Chicken with Basil Cream Sauce, and Chicken W/Basil Cream Sauce.
The nutrients table of the Lean Cuisine – Chicken & Basil Cream Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Chicken & Basil Cream Sauce |
Nutrient values for Lean Cuisine – Chicken & Basil Cream Sauce |
|---|---|
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Serving size |
1 package |
|
Calories |
230 |
|
Carbs percentage |
49% |
|
Fat percentage |
23% |
|
Protein percentage |
28% |
|
Carbs |
28 g |
|
Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
510 mg |
|
Potassium |
560 mg |
|
Cholesterol |
35 mg |
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Vitamin a |
6 % |
|
Vitamin c |
20 % |
|
Calcium |
15 % |
|
Iron |
6 % |
What are the alternative foods for Lean Cuisine – Chicken & Basil Cream Sauce?
The alternative foods for Lean Cuisine – Chicken & Basil Cream Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Chicken & Basil Cream Sauce are listed below.
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Healthy Choice – Ravioli Florentine is an alternative to Lean Cuisine – Chicken & Basil Cream Sauce because it has 230 calories, similar to Lean Cuisine – Chicken & Basil Cream Sauce. The Healthy Choice – Ravioli Florentine has more iron than Lean Cuisine – Chicken & Basil Cream Sauce, and more calcium than Lean Cuisine – Chicken & Basil Cream Sauce. The Healthy Choice – Ravioli Florentine has less protein than Lean Cuisine – Chicken & Basil Cream Sauce. To learn more about Healthy Choice – Ravioli Florentine, read related food calories, and a nutrition guide.
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Annie’s Chun’s(tm) – Soy Ginger Ramen is an alternative to Lean Cuisine – Chicken & Basil Cream Sauce because it has 230 calories, similar to Lean Cuisine – Chicken & Basil Cream Sauce. The Annie’s Chun’s(tm) – Soy Ginger Ramen has more iron than Lean Cuisine – Chicken & Basil Cream Sauce, and less calcium than Lean Cuisine – Chicken & Basil Cream Sauce. The Annie’s Chun’s(tm) – Soy Ginger Ramen has less protein than Lean Cuisine – Chicken & Basil Cream Sauce. To learn more about Annie’s Chun’s(tm) – Soy Ginger Ramen, read related food calories, and a nutrition guide.
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Hershey’s – Reesesticks Wafer Bars is an alternative to Lean Cuisine – Chicken & Basil Cream Sauce because it has 230 calories, similar to Lean Cuisine – Chicken & Basil Cream Sauce. The Hershey’s – Reesesticks Wafer Bars has less iron than Lean Cuisine – Chicken & Basil Cream Sauce, and less calcium than Lean Cuisine – Chicken & Basil Cream Sauce. The Hershey’s – Reesesticks Wafer Bars has less protein than Lean Cuisine – Chicken & Basil Cream Sauce. To learn more about Hershey’s – Reesesticks Wafer Bars, read related food calories, and a nutrition guide.
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Lean Cuisine – Cannelloni is an alternative to Lean Cuisine – Chicken & Basil Cream Sauce because it has 230 calories, similar to Lean Cuisine – Chicken & Basil Cream Sauce. The Lean Cuisine – Cannelloni has more iron than Lean Cuisine – Chicken & Basil Cream Sauce, and more calcium than Lean Cuisine – Chicken & Basil Cream Sauce. The Lean Cuisine – Cannelloni has less protein than Lean Cuisine – Chicken & Basil Cream Sauce. To learn more about Lean Cuisine – Cannelloni, read related food calories, and a nutrition guide.
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Smart Ones – Creamy Pasta Romano with Spinach is an alternative to Lean Cuisine – Chicken & Basil Cream Sauce because it has 230 calories, similar to Lean Cuisine – Chicken & Basil Cream Sauce. The Smart Ones – Creamy Pasta Romano with Spinach has more iron than Lean Cuisine – Chicken & Basil Cream Sauce, and more calcium than Lean Cuisine – Chicken & Basil Cream Sauce. The Smart Ones – Creamy Pasta Romano with Spinach has less protein than Lean Cuisine – Chicken & Basil Cream Sauce. To learn more about Smart Ones – Creamy Pasta Romano with Spinach, read related food calories, and a nutrition guide.