Southern recipe – Bq Pork Rinds is a Southern recipe type of food with 1 bag serving size that provides 130 calories. Southern recipe – Bq Pork Rinds has 0% carbohydrate, and 55% fat, 45% protein in 100 gram of Southern recipe – Bq Pork Rinds. Southern recipe – Bq Pork Rinds nutrient values are 0 g carbohydrate, 15 g protein, and 8 g fat. Southern recipe – Bq Pork Rinds has the vitamins A, and C within it. Southern recipe – Bq Pork Rinds has 8 % vitamin A and 0 % vitamin C. Southern recipe – Bq Pork Rinds has 740 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Southern recipe – Bq Pork Rinds has 0 g dietary fiber, and 0 g sugar. 1 serving of Southern recipe – Bq Pork Rinds provides 2 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 3 g saturated fat. Southern recipe – Bq Pork Rinds provides 130g of 2,000 cal by leaving 1,870 cal.
Southern recipe – Bq Pork Rinds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Southern recipe – Bq Pork Rinds provides 8g fat for total of 67g. After 1 serving of Southern recipe – Bq Pork Rinds, 59g is needed for heart health. Southern recipe – Bq Pork Rinds provides 740g for 2,300g by leaving 1,560g for daily sodium intake. Southern recipe – Bq Pork Rinds causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Southern recipe – Bq Pork Rinds is one of the possibilities. –g is provided by Southern recipe – Bq Pork Rinds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Southern recipe – Bq Pork Rinds leaves 250g carbohydrates for low-carb dieting. 1 serving of Southern recipe – Bq Pork Rinds provides –g sugar for daily 75g sugar intake. 1 serving of Southern recipe – Bq Pork Rinds leaves 75g sugar for daily intake threshold of sugar. Southern recipe – Bq Pork Rinds provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Southern recipe – Bq Pork Rinds 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Southern recipe – Bq Pork Rinds. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Southern recipe – Bq Pork Rinds.
There are similar foods to the Southern recipe – Bq Pork Rinds in terms of nutrition, daily intake amount, and calorie amount. These are Bar Bq Pork Rinds, Pork Rinds, Southern Recipe, Pork Rinds, and pork rinds.
The nutrients table of the Southern recipe – Bq Pork Rinds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Southern recipe – Bq Pork Rinds |
Nutrient values for Southern recipe – Bq Pork Rinds |
|---|---|
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Serving size |
1 bag |
|
Calories |
130 |
|
Carbs percentage |
0% |
|
Fat percentage |
55% |
|
Protein percentage |
45% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
740 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Southern recipe – Bq Pork Rinds?
The alternative foods for Southern recipe – Bq Pork Rinds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Southern recipe – Bq Pork Rinds are listed below.
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Health Wise – Bbq Chips is an alternative to Southern recipe – Bq Pork Rinds because it has 130 calories, similar to Southern recipe – Bq Pork Rinds. The Health Wise – Bbq Chips has more iron than Southern recipe – Bq Pork Rinds, and less calcium than Southern recipe – Bq Pork Rinds. The Health Wise – Bbq Chips has less protein than Southern recipe – Bq Pork Rinds. To learn more about Health Wise – Bbq Chips, read related food calories, and a nutrition guide.
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Ja! – Snack Mix is an alternative to Southern recipe – Bq Pork Rinds because it has 130 calories, similar to Southern recipe – Bq Pork Rinds. The Ja! – Snack Mix has more iron than Southern recipe – Bq Pork Rinds, and similar calcium to Southern recipe – Bq Pork Rinds. The Ja! – Snack Mix has less protein than Southern recipe – Bq Pork Rinds. To learn more about Ja! – Snack Mix, read related food calories, and a nutrition guide.
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Stacys – Chips is an alternative to Southern recipe – Bq Pork Rinds because it has 130 calories, similar to Southern recipe – Bq Pork Rinds. The Stacys – Chips has more iron than Southern recipe – Bq Pork Rinds, and less calcium than Southern recipe – Bq Pork Rinds. The Stacys – Chips has less protein than Southern recipe – Bq Pork Rinds. To learn more about Stacys – Chips, read related food calories, and a nutrition guide.
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Nabisco – Fig Newtons (Minis) is an alternative to Southern recipe – Bq Pork Rinds because it has 130 calories, similar to Southern recipe – Bq Pork Rinds. The Nabisco – Fig Newtons (Minis) has more iron than Southern recipe – Bq Pork Rinds, and more calcium than Southern recipe – Bq Pork Rinds. The Nabisco – Fig Newtons (Minis) has less protein than Southern recipe – Bq Pork Rinds. To learn more about Nabisco – Fig Newtons (Minis), read related food calories, and a nutrition guide.
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Ww – Ginger Snaps is an alternative to Southern recipe – Bq Pork Rinds because it has 130 calories, similar to Southern recipe – Bq Pork Rinds. The Ww – Ginger Snaps has more iron than Southern recipe – Bq Pork Rinds, and similar calcium to Southern recipe – Bq Pork Rinds. The Ww – Ginger Snaps has less protein than Southern recipe – Bq Pork Rinds. To learn more about Ww – Ginger Snaps, read related food calories, and a nutrition guide.