Hmr – Chicken Creole with Brown Rice is a Hmr type of food with 1 Tray serving size that provides 230 calories. Hmr – Chicken Creole with Brown Rice has 58% carbohydrate, and 20% fat, 23% protein in 100 gram of Hmr – Chicken Creole with Brown Rice. Hmr – Chicken Creole with Brown Rice nutrient values are 33 g carbohydrate, 13 g protein, and 5 g fat. Hmr – Chicken Creole with Brown Rice has the vitamins A, and C within it. Hmr – Chicken Creole with Brown Rice has 2 % vitamin A and 4 % vitamin C. Hmr – Chicken Creole with Brown Rice has 430 mg sodium, 610 mg potassium, 30 mg cholesterol, and 0 g trans fat. Hmr – Chicken Creole with Brown Rice has 3 g dietary fiber, and 6 g sugar. 1 serving of Hmr – Chicken Creole with Brown Rice provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hmr – Chicken Creole with Brown Rice provides 230g of 2,000 cal by leaving 1,770 cal.
Hmr – Chicken Creole with Brown Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hmr – Chicken Creole with Brown Rice provides 5g fat for total of 67g. After 1 serving of Hmr – Chicken Creole with Brown Rice, 62g is needed for heart health. Hmr – Chicken Creole with Brown Rice provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Hmr – Chicken Creole with Brown Rice causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Hmr – Chicken Creole with Brown Rice is one of the possibilities. 33g is provided by Hmr – Chicken Creole with Brown Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hmr – Chicken Creole with Brown Rice leaves 217g carbohydrates for low-carb dieting. 1 serving of Hmr – Chicken Creole with Brown Rice provides 6g sugar for daily 75g sugar intake. 1 serving of Hmr – Chicken Creole with Brown Rice leaves 69g sugar for daily intake threshold of sugar. Hmr – Chicken Creole with Brown Rice provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Hmr – Chicken Creole with Brown Rice 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hmr – Chicken Creole with Brown Rice. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Hmr – Chicken Creole with Brown Rice.
There are similar foods to the Hmr – Chicken Creole with Brown Rice in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Creole With Brown Rice, Chicken Creole With Brown Rice, Chicken Creole with Brown Rice, Chicken Creole, and Creole Chicken.
The nutrients table of the Hmr – Chicken Creole with Brown Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hmr – Chicken Creole with Brown Rice |
Nutrient values for Hmr – Chicken Creole with Brown Rice |
|---|---|
|
Serving size |
1 Tray |
|
Calories |
230 |
|
Carbs percentage |
58% |
|
Fat percentage |
20% |
|
Protein percentage |
23% |
|
Carbs |
33 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
430 mg |
|
Potassium |
610 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Hmr – Chicken Creole with Brown Rice?
The alternative foods for Hmr – Chicken Creole with Brown Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hmr – Chicken Creole with Brown Rice are listed below.
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Bistro Md – Eggs with Ratatouille is an alternative to Hmr – Chicken Creole with Brown Rice because it has 230 calories, similar to Hmr – Chicken Creole with Brown Rice. The Bistro Md – Eggs with Ratatouille has less iron than Hmr – Chicken Creole with Brown Rice, and less calcium than Hmr – Chicken Creole with Brown Rice. The Bistro Md – Eggs with Ratatouille has similar protein to Hmr – Chicken Creole with Brown Rice. To learn more about Bistro Md – Eggs with Ratatouille, read related food calories, and a nutrition guide.
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Hormel Compleats – Cheese & Spinach Ravioli is an alternative to Hmr – Chicken Creole with Brown Rice because it has 230 calories, similar to Hmr – Chicken Creole with Brown Rice. The Hormel Compleats – Cheese & Spinach Ravioli has similar iron to Hmr – Chicken Creole with Brown Rice, and more calcium than Hmr – Chicken Creole with Brown Rice. The Hormel Compleats – Cheese & Spinach Ravioli has less protein than Hmr – Chicken Creole with Brown Rice. To learn more about Hormel Compleats – Cheese & Spinach Ravioli, read related food calories, and a nutrition guide.
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Hmr – Turkey Chili is an alternative to Hmr – Chicken Creole with Brown Rice because it has 230 calories, similar to Hmr – Chicken Creole with Brown Rice. The Hmr – Turkey Chili has more iron than Hmr – Chicken Creole with Brown Rice, and more calcium than Hmr – Chicken Creole with Brown Rice. The Hmr – Turkey Chili has more protein than Hmr – Chicken Creole with Brown Rice. To learn more about Hmr – Turkey Chili, read related food calories, and a nutrition guide.
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Health Wise – Spaghetti & Meatballs is an alternative to Hmr – Chicken Creole with Brown Rice because it has 230 calories, similar to Hmr – Chicken Creole with Brown Rice. The Health Wise – Spaghetti & Meatballs has more iron than Hmr – Chicken Creole with Brown Rice, and more calcium than Hmr – Chicken Creole with Brown Rice. The Health Wise – Spaghetti & Meatballs has similar protein to Hmr – Chicken Creole with Brown Rice. To learn more about Health Wise – Spaghetti & Meatballs, read related food calories, and a nutrition guide.
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Hmr – Creole Chicken is an alternative to Hmr – Chicken Creole with Brown Rice because it has 230 calories, similar to Hmr – Chicken Creole with Brown Rice. The Hmr – Creole Chicken has similar iron to Hmr – Chicken Creole with Brown Rice, and similar calcium to Hmr – Chicken Creole with Brown Rice. The Hmr – Creole Chicken has similar protein to Hmr – Chicken Creole with Brown Rice. To learn more about Hmr – Creole Chicken, read related food calories, and a nutrition guide.