Health Wise – Spaghetti & Meatballs is a Health Wise type of food with 1 Tray serving size that provides 230 calories. Health Wise – Spaghetti & Meatballs has 47% carbohydrate, and 31% fat, 22% protein in 100 gram of Health Wise – Spaghetti & Meatballs. Health Wise – Spaghetti & Meatballs nutrient values are 27 g carbohydrate, 13 g protein, and 8 g fat. Health Wise – Spaghetti & Meatballs has the vitamins A, and C within it. Health Wise – Spaghetti & Meatballs has 25 % vitamin A and 45 % vitamin C. Health Wise – Spaghetti & Meatballs has 740 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Health Wise – Spaghetti & Meatballs has 3 g dietary fiber, and 8 g sugar. 1 serving of Health Wise – Spaghetti & Meatballs provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Health Wise – Spaghetti & Meatballs provides 230g of 2,000 cal by leaving 1,770 cal.
Health Wise – Spaghetti & Meatballs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Health Wise – Spaghetti & Meatballs provides 8g fat for total of 67g. After 1 serving of Health Wise – Spaghetti & Meatballs, 59g is needed for heart health. Health Wise – Spaghetti & Meatballs provides 740g for 2,300g by leaving 1,560g for daily sodium intake. Health Wise – Spaghetti & Meatballs causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Health Wise – Spaghetti & Meatballs is one of the possibilities. 27g is provided by Health Wise – Spaghetti & Meatballs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Health Wise – Spaghetti & Meatballs leaves 223g carbohydrates for low-carb dieting. 1 serving of Health Wise – Spaghetti & Meatballs provides 8g sugar for daily 75g sugar intake. 1 serving of Health Wise – Spaghetti & Meatballs leaves 67g sugar for daily intake threshold of sugar. Health Wise – Spaghetti & Meatballs provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Health Wise – Spaghetti & Meatballs 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Health Wise – Spaghetti & Meatballs. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Health Wise – Spaghetti & Meatballs.
There are similar foods to the Health Wise – Spaghetti & Meatballs in terms of nutrition, daily intake amount, and calorie amount. These are Spaghetti & Meatballs, Spaghetti & Meatballs, Spaghetti and Meatballs, Spaghetti & Meatballs 8oz., and Spagetti & Meatballs.
The nutrients table of the Health Wise – Spaghetti & Meatballs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Health Wise – Spaghetti & Meatballs |
Nutrient values for Health Wise – Spaghetti & Meatballs |
|---|---|
|
Serving size |
1 Tray |
|
Calories |
230 |
|
Carbs percentage |
47% |
|
Fat percentage |
31% |
|
Protein percentage |
22% |
|
Carbs |
27 g |
|
Dietary fiber |
3 g |
|
Sugar |
8 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
740 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
45 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Health Wise – Spaghetti & Meatballs?
The alternative foods for Health Wise – Spaghetti & Meatballs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Health Wise – Spaghetti & Meatballs are listed below.
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Bistro Md – Eggs with Ratatouille is an alternative to Health Wise – Spaghetti & Meatballs because it has 230 calories, similar to Health Wise – Spaghetti & Meatballs. The Bistro Md – Eggs with Ratatouille has less iron than Health Wise – Spaghetti & Meatballs, and less calcium than Health Wise – Spaghetti & Meatballs. The Bistro Md – Eggs with Ratatouille has similar protein to Health Wise – Spaghetti & Meatballs. To learn more about Bistro Md – Eggs with Ratatouille, read related food calories, and a nutrition guide.
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Hormel Compleats – Cheese & Spinach Ravioli is an alternative to Health Wise – Spaghetti & Meatballs because it has 230 calories, similar to Health Wise – Spaghetti & Meatballs. The Hormel Compleats – Cheese & Spinach Ravioli has less iron than Health Wise – Spaghetti & Meatballs, and more calcium than Health Wise – Spaghetti & Meatballs. The Hormel Compleats – Cheese & Spinach Ravioli has less protein than Health Wise – Spaghetti & Meatballs. To learn more about Hormel Compleats – Cheese & Spinach Ravioli, read related food calories, and a nutrition guide.
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Hmr – Chicken Creole with Brown Rice is an alternative to Health Wise – Spaghetti & Meatballs because it has 230 calories, similar to Health Wise – Spaghetti & Meatballs. The Hmr – Chicken Creole with Brown Rice has less iron than Health Wise – Spaghetti & Meatballs, and less calcium than Health Wise – Spaghetti & Meatballs. The Hmr – Chicken Creole with Brown Rice has similar protein to Health Wise – Spaghetti & Meatballs. To learn more about Hmr – Chicken Creole with Brown Rice, read related food calories, and a nutrition guide.
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Hmr – Turkey Chili is an alternative to Health Wise – Spaghetti & Meatballs because it has 230 calories, similar to Health Wise – Spaghetti & Meatballs. The Hmr – Turkey Chili has more iron than Health Wise – Spaghetti & Meatballs, and similar calcium to Health Wise – Spaghetti & Meatballs. The Hmr – Turkey Chili has more protein than Health Wise – Spaghetti & Meatballs. To learn more about Hmr – Turkey Chili, read related food calories, and a nutrition guide.
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Hmr – Creole Chicken is an alternative to Health Wise – Spaghetti & Meatballs because it has 230 calories, similar to Health Wise – Spaghetti & Meatballs. The Hmr – Creole Chicken has less iron than Health Wise – Spaghetti & Meatballs, and less calcium than Health Wise – Spaghetti & Meatballs. The Hmr – Creole Chicken has similar protein to Health Wise – Spaghetti & Meatballs. To learn more about Hmr – Creole Chicken, read related food calories, and a nutrition guide.