Hmr – Creole Chicken is a Hmr type of food with 1 Tray serving size that provides 230 calories. Hmr – Creole Chicken has 58% carbohydrate, and 20% fat, 23% protein in 100 gram of Hmr – Creole Chicken. Hmr – Creole Chicken nutrient values are 33 g carbohydrate, 13 g protein, and 5 g fat. Hmr – Creole Chicken has the vitamins A, and C within it. Hmr – Creole Chicken has 2 % vitamin A and 4 % vitamin C. Hmr – Creole Chicken has 430 mg sodium, 610 mg potassium, 30 mg cholesterol, and 0 g trans fat. Hmr – Creole Chicken has 3 g dietary fiber, and 6 g sugar. 1 serving of Hmr – Creole Chicken provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hmr – Creole Chicken provides 230g of 2,000 cal by leaving 1,770 cal.
Hmr – Creole Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hmr – Creole Chicken provides 5g fat for total of 67g. After 1 serving of Hmr – Creole Chicken, 62g is needed for heart health. Hmr – Creole Chicken provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Hmr – Creole Chicken causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Hmr – Creole Chicken is one of the possibilities. 33g is provided by Hmr – Creole Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hmr – Creole Chicken leaves 217g carbohydrates for low-carb dieting. 1 serving of Hmr – Creole Chicken provides 6g sugar for daily 75g sugar intake. 1 serving of Hmr – Creole Chicken leaves 69g sugar for daily intake threshold of sugar. Hmr – Creole Chicken provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Hmr – Creole Chicken 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hmr – Creole Chicken. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Hmr – Creole Chicken.
There are similar foods to the Hmr – Creole Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Creole, Creole Chicken, Chicken Creole, Chicken Creole with Brown Rice, and Creole Chicken Stuffed Pepper.
The nutrients table of the Hmr – Creole Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hmr – Creole Chicken |
Nutrient values for Hmr – Creole Chicken |
|---|---|
|
Serving size |
1 Tray |
|
Calories |
230 |
|
Carbs percentage |
58% |
|
Fat percentage |
20% |
|
Protein percentage |
23% |
|
Carbs |
33 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
430 mg |
|
Potassium |
610 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Hmr – Creole Chicken?
The alternative foods for Hmr – Creole Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hmr – Creole Chicken are listed below.
-
Bistro Md – Eggs with Ratatouille is an alternative to Hmr – Creole Chicken because it has 230 calories, similar to Hmr – Creole Chicken. The Bistro Md – Eggs with Ratatouille has less iron than Hmr – Creole Chicken, and less calcium than Hmr – Creole Chicken. The Bistro Md – Eggs with Ratatouille has similar protein to Hmr – Creole Chicken. To learn more about Bistro Md – Eggs with Ratatouille, read related food calories, and a nutrition guide.
-
Hormel Compleats – Cheese & Spinach Ravioli is an alternative to Hmr – Creole Chicken because it has 230 calories, similar to Hmr – Creole Chicken. The Hormel Compleats – Cheese & Spinach Ravioli has similar iron to Hmr – Creole Chicken, and more calcium than Hmr – Creole Chicken. The Hormel Compleats – Cheese & Spinach Ravioli has less protein than Hmr – Creole Chicken. To learn more about Hormel Compleats – Cheese & Spinach Ravioli, read related food calories, and a nutrition guide.
-
Hmr – Chicken Creole with Brown Rice is an alternative to Hmr – Creole Chicken because it has 230 calories, similar to Hmr – Creole Chicken. The Hmr – Chicken Creole with Brown Rice has similar iron to Hmr – Creole Chicken, and similar calcium to Hmr – Creole Chicken. The Hmr – Chicken Creole with Brown Rice has similar protein to Hmr – Creole Chicken. To learn more about Hmr – Chicken Creole with Brown Rice, read related food calories, and a nutrition guide.
-
Hmr – Turkey Chili is an alternative to Hmr – Creole Chicken because it has 230 calories, similar to Hmr – Creole Chicken. The Hmr – Turkey Chili has more iron than Hmr – Creole Chicken, and more calcium than Hmr – Creole Chicken. The Hmr – Turkey Chili has more protein than Hmr – Creole Chicken. To learn more about Hmr – Turkey Chili, read related food calories, and a nutrition guide.
-
Health Wise – Spaghetti & Meatballs is an alternative to Hmr – Creole Chicken because it has 230 calories, similar to Hmr – Creole Chicken. The Health Wise – Spaghetti & Meatballs has more iron than Hmr – Creole Chicken, and more calcium than Hmr – Creole Chicken. The Health Wise – Spaghetti & Meatballs has similar protein to Hmr – Creole Chicken. To learn more about Health Wise – Spaghetti & Meatballs, read related food calories, and a nutrition guide.