Odwalla – Chewy Nut Bar – White Chocolate Macadamia is a Odwalla type of food with 1 bar serving size that provides 210 calories. Odwalla – Chewy Nut Bar – White Chocolate Macadamia has 51% carbohydrate, and 43% fat, 6% protein in 100 gram of Odwalla – Chewy Nut Bar – White Chocolate Macadamia. Odwalla – Chewy Nut Bar – White Chocolate Macadamia nutrient values are 27 g carbohydrate, 3 g protein, and 10 g fat. Odwalla – Chewy Nut Bar – White Chocolate Macadamia has the vitamins A, and C within it. Odwalla – Chewy Nut Bar – White Chocolate Macadamia has 10 % vitamin A and 10 % vitamin C. Odwalla – Chewy Nut Bar – White Chocolate Macadamia has 130 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Odwalla – Chewy Nut Bar – White Chocolate Macadamia has 2 g dietary fiber, and 13 g sugar. 1 serving of Odwalla – Chewy Nut Bar – White Chocolate Macadamia provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Odwalla – Chewy Nut Bar – White Chocolate Macadamia provides 210g of 2,000 cal by leaving 1,790 cal.
Odwalla – Chewy Nut Bar – White Chocolate Macadamia and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Odwalla – Chewy Nut Bar – White Chocolate Macadamia provides 10g fat for total of 67g. After 1 serving of Odwalla – Chewy Nut Bar – White Chocolate Macadamia, 57g is needed for heart health. Odwalla – Chewy Nut Bar – White Chocolate Macadamia provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Odwalla – Chewy Nut Bar – White Chocolate Macadamia causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Odwalla – Chewy Nut Bar – White Chocolate Macadamia is one of the possibilities. 27g is provided by Odwalla – Chewy Nut Bar – White Chocolate Macadamia for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Odwalla – Chewy Nut Bar – White Chocolate Macadamia leaves 223g carbohydrates for low-carb dieting. 1 serving of Odwalla – Chewy Nut Bar – White Chocolate Macadamia provides 13g sugar for daily 75g sugar intake. 1 serving of Odwalla – Chewy Nut Bar – White Chocolate Macadamia leaves 62g sugar for daily intake threshold of sugar. Odwalla – Chewy Nut Bar – White Chocolate Macadamia provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Odwalla – Chewy Nut Bar – White Chocolate Macadamia 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Odwalla – Chewy Nut Bar – White Chocolate Macadamia. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Odwalla – Chewy Nut Bar – White Chocolate Macadamia.
There are similar foods to the Odwalla – Chewy Nut Bar – White Chocolate Macadamia in terms of nutrition, daily intake amount, and calorie amount. These are Chewy Nut Bar – White Chocolate Macadamia, Chewy Nut Bar: White Chocolate Macadamia, White Chocolate Macadamia Nut Chewy Nut Bar, White Chocolate Macadamia, and Chewy Nut Bar White Chocolate Macadamia.
The nutrients table of the Odwalla – Chewy Nut Bar – White Chocolate Macadamia with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Odwalla – Chewy Nut Bar – White Chocolate Macadamia |
Nutrient values for Odwalla – Chewy Nut Bar – White Chocolate Macadamia |
|---|---|
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Serving size |
1 bar |
|
Calories |
210 |
|
Carbs percentage |
51% |
|
Fat percentage |
43% |
|
Protein percentage |
6% |
|
Carbs |
27 g |
|
Dietary fiber |
2 g |
|
Sugar |
13 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
130 mg |
|
Potassium |
120 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
25 % |
|
Iron |
4 % |
What are the alternative foods for Odwalla – Chewy Nut Bar – White Chocolate Macadamia?
The alternative foods for Odwalla – Chewy Nut Bar – White Chocolate Macadamia involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Odwalla – Chewy Nut Bar – White Chocolate Macadamia are listed below.
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Zone nutrition bar – Chocolate Mint Zone Bar is an alternative to Odwalla – Chewy Nut Bar – White Chocolate Macadamia because it has 210 calories, similar to Odwalla – Chewy Nut Bar – White Chocolate Macadamia. The Zone nutrition bar – Chocolate Mint Zone Bar has more iron than Odwalla – Chewy Nut Bar – White Chocolate Macadamia, and less calcium than Odwalla – Chewy Nut Bar – White Chocolate Macadamia. The Zone nutrition bar – Chocolate Mint Zone Bar has more protein than Odwalla – Chewy Nut Bar – White Chocolate Macadamia. To learn more about Zone nutrition bar – Chocolate Mint Zone Bar, read related food calories, and a nutrition guide.
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Power Bar – Vanilla is an alternative to Odwalla – Chewy Nut Bar – White Chocolate Macadamia because it has 210 calories, similar to Odwalla – Chewy Nut Bar – White Chocolate Macadamia. The Power Bar – Vanilla has more iron than Odwalla – Chewy Nut Bar – White Chocolate Macadamia, and less calcium than Odwalla – Chewy Nut Bar – White Chocolate Macadamia. The Power Bar – Vanilla has more protein than Odwalla – Chewy Nut Bar – White Chocolate Macadamia. To learn more about Power Bar – Vanilla, read related food calories, and a nutrition guide.
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Power crunch – Triple Chocolate Power Crunch Bar is an alternative to Odwalla – Chewy Nut Bar – White Chocolate Macadamia because it has 210 calories, similar to Odwalla – Chewy Nut Bar – White Chocolate Macadamia. The Power crunch – Triple Chocolate Power Crunch Bar has more iron than Odwalla – Chewy Nut Bar – White Chocolate Macadamia, and less calcium than Odwalla – Chewy Nut Bar – White Chocolate Macadamia. The Power crunch – Triple Chocolate Power Crunch Bar has more protein than Odwalla – Chewy Nut Bar – White Chocolate Macadamia. To learn more about Power crunch – Triple Chocolate Power Crunch Bar, read related food calories, and a nutrition guide.
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Pure Protein – Bar – Pb Caramel Surprise is an alternative to Odwalla – Chewy Nut Bar – White Chocolate Macadamia because it has 210 calories, similar to Odwalla – Chewy Nut Bar – White Chocolate Macadamia. The Pure Protein – Bar – Pb Caramel Surprise has more iron than Odwalla – Chewy Nut Bar – White Chocolate Macadamia, and less calcium than Odwalla – Chewy Nut Bar – White Chocolate Macadamia. The Pure Protein – Bar – Pb Caramel Surprise has more protein than Odwalla – Chewy Nut Bar – White Chocolate Macadamia. To learn more about Pure Protein – Bar – Pb Caramel Surprise, read related food calories, and a nutrition guide.
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Dove – Cookies and Cream is an alternative to Odwalla – Chewy Nut Bar – White Chocolate Macadamia because it has 210 calories, similar to Odwalla – Chewy Nut Bar – White Chocolate Macadamia. The Dove – Cookies and Cream has less iron than Odwalla – Chewy Nut Bar – White Chocolate Macadamia, and less calcium than Odwalla – Chewy Nut Bar – White Chocolate Macadamia. The Dove – Cookies and Cream has similar protein to Odwalla – Chewy Nut Bar – White Chocolate Macadamia. To learn more about Dove – Cookies and Cream, read related food calories, and a nutrition guide.