The popura – kutsurogiXuan Guo pinatsutsuchiyoko Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – kutsurogiXuan Guo pinatsutsuchiyoko is a popura type of food with 1 serving serving size that provides 303 calories. popura – kutsurogiXuan Guo pinatsutsuchiyoko has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – kutsurogiXuan Guo pinatsutsuchiyoko. popura – kutsurogiXuan Guo pinatsutsuchiyoko nutrient values are — g carbohydrate, — g protein, and — g fat. popura – kutsurogiXuan Guo pinatsutsuchiyoko has the vitamins A, and C within it. popura – kutsurogiXuan Guo pinatsutsuchiyoko has — % vitamin A and — % vitamin C. popura – kutsurogiXuan Guo pinatsutsuchiyoko has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – kutsurogiXuan Guo pinatsutsuchiyoko has — g dietary fiber, and — g sugar. 1 serving of popura – kutsurogiXuan Guo pinatsutsuchiyoko provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – kutsurogiXuan Guo pinatsutsuchiyoko provides 303g of 2,000 cal by leaving 1,697 cal.

 

popura – kutsurogiXuan Guo pinatsutsuchiyoko and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – kutsurogiXuan Guo pinatsutsuchiyoko provides –g fat for total of 67g. After 1 serving of popura – kutsurogiXuan Guo pinatsutsuchiyoko, 67g is needed for heart health. popura – kutsurogiXuan Guo pinatsutsuchiyoko provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – kutsurogiXuan Guo pinatsutsuchiyoko causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – kutsurogiXuan Guo pinatsutsuchiyoko is one of the possibilities. –g is provided by popura – kutsurogiXuan Guo pinatsutsuchiyoko for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – kutsurogiXuan Guo pinatsutsuchiyoko leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – kutsurogiXuan Guo pinatsutsuchiyoko provides –g sugar for daily 75g sugar intake. 1 serving of popura – kutsurogiXuan Guo pinatsutsuchiyoko leaves 75g sugar for daily intake threshold of sugar. popura – kutsurogiXuan Guo pinatsutsuchiyoko provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – kutsurogiXuan Guo pinatsutsuchiyoko 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – kutsurogiXuan Guo pinatsutsuchiyoko. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of popura – kutsurogiXuan Guo pinatsutsuchiyoko.

 

There are similar foods to the popura – kutsurogiXuan Guo pinatsutsuchiyoko in terms of nutrition, daily intake amount, and calorie amount. These are くつろぎ選菓 ピーナッツ揚げ, くつろぎ選菓 麦チョコ, くつろぎ選菓 つぶあられピーナッツ, and くつろぎ選菓 きなこチョコ.

 

The nutrients table of the popura – kutsurogiXuan Guo pinatsutsuchiyoko with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – kutsurogiXuan Guo pinatsutsuchiyoko	Nutrient values for popura – kutsurogiXuan Guo pinatsutsuchiyoko
Serving size	1 serving
Calories	303
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – kutsurogiXuan Guo pinatsutsuchiyoko?

The alternative foods for popura – kutsurogiXuan Guo pinatsutsuchiyoko involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – kutsurogiXuan Guo pinatsutsuchiyoko are listed below.

1. Da Hu Wu – Si Yuan Tun totatsupuriYe Cai noZheng shiGuo Ding Shi (okazuDan Pin ) is an alternative to popura – kutsurogiXuan Guo pinatsutsuchiyoko because it has 303 calories, similar to popura – kutsurogiXuan Guo pinatsutsuchiyoko. The Da Hu Wu – Si Yuan Tun totatsupuriYe Cai noZheng shiGuo Ding Shi (okazuDan Pin ) has similar iron to popura – kutsurogiXuan Guo pinatsutsuchiyoko, and similar calcium to popura – kutsurogiXuan Guo pinatsutsuchiyoko. The Da Hu Wu – Si Yuan Tun totatsupuriYe Cai noZheng shiGuo Ding Shi (okazuDan Pin ) has similar protein to popura – kutsurogiXuan Guo pinatsutsuchiyoko. To learn more about Da Hu Wu – Si Yuan Tun totatsupuriYe Cai noZheng shiGuo Ding Shi (okazuDan Pin ), read related food calories, and a nutrition guide.

2. Xing Le Yuan – oZi Yang meniyu (oZi Yang Yuan Qi setsuto) is an alternative to popura – kutsurogiXuan Guo pinatsutsuchiyoko because it has 303 calories, similar to popura – kutsurogiXuan Guo pinatsutsuchiyoko. The Xing Le Yuan – oZi Yang meniyu (oZi Yang Yuan Qi setsuto) has similar iron to popura – kutsurogiXuan Guo pinatsutsuchiyoko, and similar calcium to popura – kutsurogiXuan Guo pinatsutsuchiyoko. The Xing Le Yuan – oZi Yang meniyu (oZi Yang Yuan Qi setsuto) has more protein than popura – kutsurogiXuan Guo pinatsutsuchiyoko. To learn more about Xing Le Yuan – oZi Yang meniyu (oZi Yang Yuan Qi setsuto), read related food calories, and a nutrition guide.

3. guratsuchiegadenzu – su+hu; (L)minesutoho;tohu) is an alternative to popura – kutsurogiXuan Guo pinatsutsuchiyoko because it has 303 calories, similar to popura – kutsurogiXuan Guo pinatsutsuchiyoko. The guratsuchiegadenzu – su+hu; (L)minesutoho;tohu) has similar iron to popura – kutsurogiXuan Guo pinatsutsuchiyoko, and similar calcium to popura – kutsurogiXuan Guo pinatsutsuchiyoko. The guratsuchiegadenzu – su+hu; (L)minesutoho;tohu) has similar protein to popura – kutsurogiXuan Guo pinatsutsuchiyoko. To learn more about guratsuchiegadenzu – su+hu; (L)minesutoho;tohu), read related food calories, and a nutrition guide.

4. B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (shiyokoramonburan chiyokoreto) is an alternative to popura – kutsurogiXuan Guo pinatsutsuchiyoko because it has 303 calories, similar to popura – kutsurogiXuan Guo pinatsutsuchiyoko. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (shiyokoramonburan chiyokoreto) has similar iron to popura – kutsurogiXuan Guo pinatsutsuchiyoko, and similar calcium to popura – kutsurogiXuan Guo pinatsutsuchiyoko. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (shiyokoramonburan chiyokoreto) has similar protein to popura – kutsurogiXuan Guo pinatsutsuchiyoko. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (shiyokoramonburan chiyokoreto), read related food calories, and a nutrition guide.

5. roiyaruhosuto – ko+to,te:yu,ro+nu(Chi ) huransu ha+huho:toru is an alternative to popura – kutsurogiXuan Guo pinatsutsuchiyoko because it has 303 calories, similar to popura – kutsurogiXuan Guo pinatsutsuchiyoko. The roiyaruhosuto – ko+to,te:yu,ro+nu(Chi ) huransu ha+huho:toru has similar iron to popura – kutsurogiXuan Guo pinatsutsuchiyoko, and similar calcium to popura – kutsurogiXuan Guo pinatsutsuchiyoko. The roiyaruhosuto – ko+to,te:yu,ro+nu(Chi ) huransu ha+huho:toru has similar protein to popura – kutsurogiXuan Guo pinatsutsuchiyoko. To learn more about roiyaruhosuto – ko+to,te:yu,ro+nu(Chi ) huransu ha+huho:toru, read related food calories, and a nutrition guide.