denizu – kodawariaisu&sorube (Mo Cha ) is a denizu type of food with 1 serving serving size that provides 92 calories. denizu – kodawariaisu&sorube (Mo Cha ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of denizu – kodawariaisu&sorube (Mo Cha ). denizu – kodawariaisu&sorube (Mo Cha ) nutrient values are — g carbohydrate, — g protein, and — g fat. denizu – kodawariaisu&sorube (Mo Cha ) has the vitamins A, and C within it. denizu – kodawariaisu&sorube (Mo Cha ) has — % vitamin A and — % vitamin C. denizu – kodawariaisu&sorube (Mo Cha ) has 100 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. denizu – kodawariaisu&sorube (Mo Cha ) has 1 g dietary fiber, and — g sugar. 1 serving of denizu – kodawariaisu&sorube (Mo Cha ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. denizu – kodawariaisu&sorube (Mo Cha ) provides 92g of 2,000 cal by leaving 1,908 cal.
denizu – kodawariaisu&sorube (Mo Cha ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. denizu – kodawariaisu&sorube (Mo Cha ) provides –g fat for total of 67g. After 1 serving of denizu – kodawariaisu&sorube (Mo Cha ), 67g is needed for heart health. denizu – kodawariaisu&sorube (Mo Cha ) provides 100g for 2,300g by leaving 2,200g for daily sodium intake. denizu – kodawariaisu&sorube (Mo Cha ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with denizu – kodawariaisu&sorube (Mo Cha ) is one of the possibilities. –g is provided by denizu – kodawariaisu&sorube (Mo Cha ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of denizu – kodawariaisu&sorube (Mo Cha ) leaves 250g carbohydrates for low-carb dieting. 1 serving of denizu – kodawariaisu&sorube (Mo Cha ) provides –g sugar for daily 75g sugar intake. 1 serving of denizu – kodawariaisu&sorube (Mo Cha ) leaves 75g sugar for daily intake threshold of sugar. denizu – kodawariaisu&sorube (Mo Cha ) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of denizu – kodawariaisu&sorube (Mo Cha ) 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of denizu – kodawariaisu&sorube (Mo Cha ). Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of denizu – kodawariaisu&sorube (Mo Cha ).
There are similar foods to the denizu – kodawariaisu&sorube (Mo Cha ) in terms of nutrition, daily intake amount, and calorie amount. These are こだわりアイス＆ソルベ (キウイソルベ), こだわりアイス＆ソルベ (チョコ), こだわりアイス＆ソルベ (バニラ), and 九州のこだわり抹茶アイス.
The nutrients table of the denizu – kodawariaisu&sorube (Mo Cha ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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denizu – kodawariaisu&sorube (Mo Cha ) |
Nutrient values for denizu – kodawariaisu&sorube (Mo Cha ) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
92 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
100 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for denizu – kodawariaisu&sorube (Mo Cha )?
The alternative foods for denizu – kodawariaisu&sorube (Mo Cha ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to denizu – kodawariaisu&sorube (Mo Cha ) are listed below.
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sanmarukuhorudeingusu – yariikaYi Ben Wo ri is an alternative to denizu – kodawariaisu&sorube (Mo Cha ) because it has 92 calories, similar to denizu – kodawariaisu&sorube (Mo Cha ). The sanmarukuhorudeingusu – yariikaYi Ben Wo ri has similar iron to denizu – kodawariaisu&sorube (Mo Cha ), and similar calcium to denizu – kodawariaisu&sorube (Mo Cha ). The sanmarukuhorudeingusu – yariikaYi Ben Wo ri has similar protein to denizu – kodawariaisu&sorube (Mo Cha ). To learn more about sanmarukuhorudeingusu – yariikaYi Ben Wo ri, read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – binchiyoumaguro is an alternative to denizu – kodawariaisu&sorube (Mo Cha ) because it has 92 calories, similar to denizu – kodawariaisu&sorube (Mo Cha ). The sanmarukuhorudeingusu – binchiyoumaguro has similar iron to denizu – kodawariaisu&sorube (Mo Cha ), and similar calcium to denizu – kodawariaisu&sorube (Mo Cha ). The sanmarukuhorudeingusu – binchiyoumaguro has similar protein to denizu – kodawariaisu&sorube (Mo Cha ). To learn more about sanmarukuhorudeingusu – binchiyoumaguro, read related food calories, and a nutrition guide.
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hotsukahotsukaTing – mainichisarada doretsushingu(goma) is an alternative to denizu – kodawariaisu&sorube (Mo Cha ) because it has 92 calories, similar to denizu – kodawariaisu&sorube (Mo Cha ). The hotsukahotsukaTing – mainichisarada doretsushingu(goma) has similar iron to denizu – kodawariaisu&sorube (Mo Cha ), and similar calcium to denizu – kodawariaisu&sorube (Mo Cha ). The hotsukahotsukaTing – mainichisarada doretsushingu(goma) has more protein than denizu – kodawariaisu&sorube (Mo Cha ). To learn more about hotsukahotsukaTing – mainichisarada doretsushingu(goma), read related food calories, and a nutrition guide.
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roiyaruhosuto – Da ika is an alternative to denizu – kodawariaisu&sorube (Mo Cha ) because it has 92 calories, similar to denizu – kodawariaisu&sorube (Mo Cha ). The roiyaruhosuto – Da ika has similar iron to denizu – kodawariaisu&sorube (Mo Cha ), and similar calcium to denizu – kodawariaisu&sorube (Mo Cha ). The roiyaruhosuto – Da ika has similar protein to denizu – kodawariaisu&sorube (Mo Cha ). To learn more about roiyaruhosuto – Da ika, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – Jun Jian Er Zhong Sheng (negimaguro,Sheng uni) is an alternative to denizu – kodawariaisu&sorube (Mo Cha ) because it has 92 calories, similar to denizu – kodawariaisu&sorube (Mo Cha ). The Zhu Shi Hui She Jing Zun – Jun Jian Er Zhong Sheng (negimaguro,Sheng uni) has similar iron to denizu – kodawariaisu&sorube (Mo Cha ), and similar calcium to denizu – kodawariaisu&sorube (Mo Cha ). The Zhu Shi Hui She Jing Zun – Jun Jian Er Zhong Sheng (negimaguro,Sheng uni) has similar protein to denizu – kodawariaisu&sorube (Mo Cha ). To learn more about Zhu Shi Hui She Jing Zun – Jun Jian Er Zhong Sheng (negimaguro,Sheng uni), read related food calories, and a nutrition guide.