Aladdin Food – Pasta Primavera with Turkey is a Aladdin Food type of food with 8 oz serving size that provides 227 calories. Aladdin Food – Pasta Primavera with Turkey has 61% carbohydrate, and 8% fat, 31% protein in 100 gram of Aladdin Food – Pasta Primavera with Turkey. Aladdin Food – Pasta Primavera with Turkey nutrient values are 34 g carbohydrate, 17 g protein, and 2 g fat. Aladdin Food – Pasta Primavera with Turkey has the vitamins A, and C within it. Aladdin Food – Pasta Primavera with Turkey has 107 % vitamin A and 23 % vitamin C. Aladdin Food – Pasta Primavera with Turkey has 452 mg sodium, 366 mg potassium, 20 mg cholesterol, and — g trans fat. Aladdin Food – Pasta Primavera with Turkey has 3 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Pasta Primavera with Turkey provides 12 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Pasta Primavera with Turkey provides 227g of 2,000 cal by leaving 1,773 cal.
Aladdin Food – Pasta Primavera with Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Pasta Primavera with Turkey provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Pasta Primavera with Turkey, 65g is needed for heart health. Aladdin Food – Pasta Primavera with Turkey provides 452g for 2,300g by leaving 1,848g for daily sodium intake. Aladdin Food – Pasta Primavera with Turkey causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Pasta Primavera with Turkey is one of the possibilities. 34g is provided by Aladdin Food – Pasta Primavera with Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Pasta Primavera with Turkey leaves 216g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Pasta Primavera with Turkey provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Pasta Primavera with Turkey leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Pasta Primavera with Turkey provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Pasta Primavera with Turkey 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Pasta Primavera with Turkey. Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Pasta Primavera with Turkey.
There are similar foods to the Aladdin Food – Pasta Primavera with Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Pasta Primavera, Pasta Primavera, Jazz Pasta Primavera, Turkey & Vegetable Primavera, and Primavera Pizza.
The nutrients table of the Aladdin Food – Pasta Primavera with Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Pasta Primavera with Turkey |
Nutrient values for Aladdin Food – Pasta Primavera with Turkey |
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Serving size |
8 oz |
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Calories |
227 |
|
Carbs percentage |
61% |
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Fat percentage |
8% |
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Protein percentage |
31% |
|
Carbs |
34 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
17 g |
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Sodium |
452 mg |
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Potassium |
366 mg |
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Cholesterol |
20 mg |
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Vitamin a |
107 % |
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Vitamin c |
23 % |
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Calcium |
6 % |
|
Iron |
12 % |
What are the alternative foods for Aladdin Food – Pasta Primavera with Turkey?
The alternative foods for Aladdin Food – Pasta Primavera with Turkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Pasta Primavera with Turkey are listed below.
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Ameriserve – Pasta Primavera with Turkey is an alternative to Aladdin Food – Pasta Primavera with Turkey because it has 227 calories, similar to Aladdin Food – Pasta Primavera with Turkey. The Ameriserve – Pasta Primavera with Turkey has similar iron to Aladdin Food – Pasta Primavera with Turkey, and similar calcium to Aladdin Food – Pasta Primavera with Turkey. The Ameriserve – Pasta Primavera with Turkey has similar protein to Aladdin Food – Pasta Primavera with Turkey. To learn more about Ameriserve – Pasta Primavera with Turkey, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Thai Red Curry Chicken with Rice is an alternative to Aladdin Food – Pasta Primavera with Turkey because it has 227 calories, similar to Aladdin Food – Pasta Primavera with Turkey. The UNC Chapel Hill CDS Carolina Dining Services – Thai Red Curry Chicken with Rice has less iron than Aladdin Food – Pasta Primavera with Turkey, and less calcium than Aladdin Food – Pasta Primavera with Turkey. The UNC Chapel Hill CDS Carolina Dining Services – Thai Red Curry Chicken with Rice has less protein than Aladdin Food – Pasta Primavera with Turkey. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Thai Red Curry Chicken with Rice, read related food calories, and a nutrition guide.