Sbarro – Sbarro Chocolate Chip Brownie is a Sbarro type of food with 1 brownie serving size that provides 200 calories. Sbarro – Sbarro Chocolate Chip Brownie has 51% carbohydrate, and 45% fat, 4% protein in 100 gram of Sbarro – Sbarro Chocolate Chip Brownie. Sbarro – Sbarro Chocolate Chip Brownie nutrient values are 26 g carbohydrate, 2 g protein, and 10 g fat. Sbarro – Sbarro Chocolate Chip Brownie has the vitamins A, and C within it. Sbarro – Sbarro Chocolate Chip Brownie has 4 % vitamin A and 0 % vitamin C. Sbarro – Sbarro Chocolate Chip Brownie has 25 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sbarro – Sbarro Chocolate Chip Brownie has 0 g dietary fiber, and 21 g sugar. 1 serving of Sbarro – Sbarro Chocolate Chip Brownie provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Sbarro – Sbarro Chocolate Chip Brownie provides 200g of 2,000 cal by leaving 1,800 cal.
Sbarro – Sbarro Chocolate Chip Brownie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sbarro – Sbarro Chocolate Chip Brownie provides 10g fat for total of 67g. After 1 serving of Sbarro – Sbarro Chocolate Chip Brownie, 57g is needed for heart health. Sbarro – Sbarro Chocolate Chip Brownie provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Sbarro – Sbarro Chocolate Chip Brownie causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sbarro – Sbarro Chocolate Chip Brownie is one of the possibilities. 26g is provided by Sbarro – Sbarro Chocolate Chip Brownie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sbarro – Sbarro Chocolate Chip Brownie leaves 224g carbohydrates for low-carb dieting. 1 serving of Sbarro – Sbarro Chocolate Chip Brownie provides 21g sugar for daily 75g sugar intake. 1 serving of Sbarro – Sbarro Chocolate Chip Brownie leaves 54g sugar for daily intake threshold of sugar. Sbarro – Sbarro Chocolate Chip Brownie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sbarro – Sbarro Chocolate Chip Brownie 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sbarro – Sbarro Chocolate Chip Brownie. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sbarro – Sbarro Chocolate Chip Brownie.
There are similar foods to the Sbarro – Sbarro Chocolate Chip Brownie in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chocolate Chip Brownie, Chocolate Chip Cookie, Sbarro meatball, pizza, and Calzone.
The nutrients table of the Sbarro – Sbarro Chocolate Chip Brownie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sbarro – Sbarro Chocolate Chip Brownie |
Nutrient values for Sbarro – Sbarro Chocolate Chip Brownie |
|---|---|
|
Serving size |
1 brownie |
|
Calories |
200 |
|
Carbs percentage |
51% |
|
Fat percentage |
45% |
|
Protein percentage |
4% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
21 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Sbarro – Sbarro Chocolate Chip Brownie?
The alternative foods for Sbarro – Sbarro Chocolate Chip Brownie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sbarro – Sbarro Chocolate Chip Brownie are listed below.
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School – Brownie is an alternative to Sbarro – Sbarro Chocolate Chip Brownie because it has 200 calories, similar to Sbarro – Sbarro Chocolate Chip Brownie. The School – Brownie has less iron than Sbarro – Sbarro Chocolate Chip Brownie, and less calcium than Sbarro – Sbarro Chocolate Chip Brownie. The School – Brownie has more protein than Sbarro – Sbarro Chocolate Chip Brownie. To learn more about School – Brownie, read related food calories, and a nutrition guide.
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Little Debbie – Football Brownie is an alternative to Sbarro – Sbarro Chocolate Chip Brownie because it has 200 calories, similar to Sbarro – Sbarro Chocolate Chip Brownie. The Little Debbie – Football Brownie has less iron than Sbarro – Sbarro Chocolate Chip Brownie, and less calcium than Sbarro – Sbarro Chocolate Chip Brownie. The Little Debbie – Football Brownie has less protein than Sbarro – Sbarro Chocolate Chip Brownie. To learn more about Little Debbie – Football Brownie, read related food calories, and a nutrition guide.