Cinabon – Cinnamon Bread is a Cinabon type of food with 1 piece serving size that provides 120 calories. Cinabon – Cinnamon Bread has 67% carbohydrate, and 23% fat, 10% protein in 100 gram of Cinabon – Cinnamon Bread. Cinabon – Cinnamon Bread nutrient values are 20 g carbohydrate, 3 g protein, and 3 g fat. Cinabon – Cinnamon Bread has the vitamins A, and C within it. Cinabon – Cinnamon Bread has 0 % vitamin A and 0 % vitamin C. Cinabon – Cinnamon Bread has 160 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Cinabon – Cinnamon Bread has 1 g dietary fiber, and 6 g sugar. 1 serving of Cinabon – Cinnamon Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Cinabon – Cinnamon Bread provides 120g of 2,000 cal by leaving 1,880 cal.
Cinabon – Cinnamon Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cinabon – Cinnamon Bread provides 3g fat for total of 67g. After 1 serving of Cinabon – Cinnamon Bread, 64g is needed for heart health. Cinabon – Cinnamon Bread provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Cinabon – Cinnamon Bread causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Cinabon – Cinnamon Bread is one of the possibilities. 20g is provided by Cinabon – Cinnamon Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cinabon – Cinnamon Bread leaves 230g carbohydrates for low-carb dieting. 1 serving of Cinabon – Cinnamon Bread provides 6g sugar for daily 75g sugar intake. 1 serving of Cinabon – Cinnamon Bread leaves 69g sugar for daily intake threshold of sugar. Cinabon – Cinnamon Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cinabon – Cinnamon Bread 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cinabon – Cinnamon Bread. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Cinabon – Cinnamon Bread.
There are similar foods to the Cinabon – Cinnamon Bread in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Bread, Cinamon Bread, Cinabon Cinnamon Swirl Bagels, Cinabon Breakfast Cereal, and Cinabon Crunchy Cinnamon Multigrain Cereal.
The nutrients table of the Cinabon – Cinnamon Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cinabon – Cinnamon Bread |
Nutrient values for Cinabon – Cinnamon Bread |
|---|---|
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Serving size |
1 piece |
|
Calories |
120 |
|
Carbs percentage |
67% |
|
Fat percentage |
23% |
|
Protein percentage |
10% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Cinabon – Cinnamon Bread?
The alternative foods for Cinabon – Cinnamon Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cinabon – Cinnamon Bread are listed below.
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Russell Stover – Strawberry Cream Egg is an alternative to Cinabon – Cinnamon Bread because it has 120 calories, similar to Cinabon – Cinnamon Bread. The Russell Stover – Strawberry Cream Egg has less iron than Cinabon – Cinnamon Bread, and less calcium than Cinabon – Cinnamon Bread. The Russell Stover – Strawberry Cream Egg has less protein than Cinabon – Cinnamon Bread. To learn more about Russell Stover – Strawberry Cream Egg, read related food calories, and a nutrition guide.
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Schwan’s – Italian Herb Bread is an alternative to Cinabon – Cinnamon Bread because it has 120 calories, similar to Cinabon – Cinnamon Bread. The Schwan’s – Italian Herb Bread has more iron than Cinabon – Cinnamon Bread, and less calcium than Cinabon – Cinnamon Bread. The Schwan’s – Italian Herb Bread has more protein than Cinabon – Cinnamon Bread. To learn more about Schwan’s – Italian Herb Bread, read related food calories, and a nutrition guide.
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Great Harvest Bread – Wheat is an alternative to Cinabon – Cinnamon Bread because it has 120 calories, similar to Cinabon – Cinnamon Bread. The Great Harvest Bread – Wheat has similar iron to Cinabon – Cinnamon Bread, and less calcium than Cinabon – Cinnamon Bread. The Great Harvest Bread – Wheat has more protein than Cinabon – Cinnamon Bread. To learn more about Great Harvest Bread – Wheat, read related food calories, and a nutrition guide.
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Krusteaz – Honey Cornbread Fat Free is an alternative to Cinabon – Cinnamon Bread because it has 120 calories, similar to Cinabon – Cinnamon Bread. The Krusteaz – Honey Cornbread Fat Free has less iron than Cinabon – Cinnamon Bread, and similar calcium to Cinabon – Cinnamon Bread. The Krusteaz – Honey Cornbread Fat Free has less protein than Cinabon – Cinnamon Bread. To learn more about Krusteaz – Honey Cornbread Fat Free, read related food calories, and a nutrition guide.
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Kfc – Original Wing is an alternative to Cinabon – Cinnamon Bread because it has 120 calories, similar to Cinabon – Cinnamon Bread. The Kfc – Original Wing has less iron than Cinabon – Cinnamon Bread, and less calcium than Cinabon – Cinnamon Bread. The Kfc – Original Wing has more protein than Cinabon – Cinnamon Bread. To learn more about Kfc – Original Wing, read related food calories, and a nutrition guide.