Bk – Value Fries is a Bk type of food with 0.5 cup fried serving size that provides 240 calories. Bk – Value Fries has 58% carbohydrate, and 38% fat, 3% protein in 100 gram of Bk – Value Fries. Bk – Value Fries nutrient values are 34 g carbohydrate, 2 g protein, and 10 g fat. Bk – Value Fries has the vitamins A, and C within it. Bk – Value Fries has 0 % vitamin A and 0 % vitamin C. Bk – Value Fries has 330 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bk – Value Fries has 0 g dietary fiber, and 0 g sugar. 1 serving of Bk – Value Fries provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Bk – Value Fries provides 240g of 2,000 cal by leaving 1,760 cal.
Bk – Value Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bk – Value Fries provides 10g fat for total of 67g. After 1 serving of Bk – Value Fries, 57g is needed for heart health. Bk – Value Fries provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Bk – Value Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bk – Value Fries is one of the possibilities. 34g is provided by Bk – Value Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bk – Value Fries leaves 216g carbohydrates for low-carb dieting. 1 serving of Bk – Value Fries provides –g sugar for daily 75g sugar intake. 1 serving of Bk – Value Fries leaves 75g sugar for daily intake threshold of sugar. Bk – Value Fries provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bk – Value Fries 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bk – Value Fries. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Bk – Value Fries.
There are similar foods to the Bk – Value Fries in terms of nutrition, daily intake amount, and calorie amount. These are Value Fries, Bk French Fries, Bk Fries, Fries, and Fries.
The nutrients table of the Bk – Value Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bk – Value Fries |
Nutrient values for Bk – Value Fries |
|---|---|
|
Serving size |
0.5 cup fried |
|
Calories |
240 |
|
Carbs percentage |
58% |
|
Fat percentage |
38% |
|
Protein percentage |
3% |
|
Carbs |
34 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
330 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Bk – Value Fries?
The similar foods to Bk – Value Fries involve alike nutritional values from the same Bk type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bk – Value Fries are listed below.
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Bk – Jr Whopper is a similar nourishment to Bk – Value Fries because both of the Bk – Value Fries and Bk – Jr Whopper are from Bk. The Bk – Value Fries has less calories than Bk – Jr Whopper because Bk – Value Fries has 240 calories, and it is 100 less calories than Bk – Jr Whopper. The Bk – Jr Whopper has similar iron to Bk – Value Fries, and similar calcium to Bk – Value Fries. The Bk – Jr Whopper has more protein than Bk – Value Fries. To learn more about Bk – Jr Whopper, read related food calories, and a nutrition guide.
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Bk – Whopper is a similar nourishment to Bk – Value Fries because both of the Bk – Value Fries and Bk – Whopper are from Bk. The Bk – Value Fries has less calories than Bk – Whopper because Bk – Value Fries has 240 calories, and it is 430 less calories than Bk – Whopper. The Bk – Whopper has similar iron to Bk – Value Fries, and similar calcium to Bk – Value Fries. The Bk – Whopper has more protein than Bk – Value Fries. To learn more about Bk – Whopper, read related food calories, and a nutrition guide.
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Bk – Croutons is a similar nourishment to Bk – Value Fries because both of the Bk – Value Fries and Bk – Croutons are from Bk. The Bk – Value Fries has more calories than Bk – Croutons because Bk – Value Fries has 240 calories, and it is 180 more calories than Bk – Croutons. The Bk – Croutons has more iron than Bk – Value Fries, and similar calcium to Bk – Value Fries. The Bk – Croutons has less protein than Bk – Value Fries. To learn more about Bk – Croutons, read related food calories, and a nutrition guide.