Gnc Pro Performance – 100% Casein Protein is a Gnc Pro Performance type of food with 1 scoop serving size that provides 160 calories. Gnc Pro Performance – 100% Casein Protein has 29% carbohydrate, and 6% fat, 65% protein in 100 gram of Gnc Pro Performance – 100% Casein Protein. Gnc Pro Performance – 100% Casein Protein nutrient values are 11 g carbohydrate, 25 g protein, and 1 g fat. Gnc Pro Performance – 100% Casein Protein has the vitamins A, and C within it. Gnc Pro Performance – 100% Casein Protein has 0 % vitamin A and 0 % vitamin C. Gnc Pro Performance – 100% Casein Protein has 260 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Gnc Pro Performance – 100% Casein Protein has 5 g dietary fiber, and 1 g sugar. 1 serving of Gnc Pro Performance – 100% Casein Protein provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Gnc Pro Performance – 100% Casein Protein provides 160g of 2,000 cal by leaving 1,840 cal.
Gnc Pro Performance – 100% Casein Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gnc Pro Performance – 100% Casein Protein provides 1g fat for total of 67g. After 1 serving of Gnc Pro Performance – 100% Casein Protein, 66g is needed for heart health. Gnc Pro Performance – 100% Casein Protein provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Gnc Pro Performance – 100% Casein Protein causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Gnc Pro Performance – 100% Casein Protein is one of the possibilities. 11g is provided by Gnc Pro Performance – 100% Casein Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gnc Pro Performance – 100% Casein Protein leaves 239g carbohydrates for low-carb dieting. 1 serving of Gnc Pro Performance – 100% Casein Protein provides 1g sugar for daily 75g sugar intake. 1 serving of Gnc Pro Performance – 100% Casein Protein leaves 74g sugar for daily intake threshold of sugar. Gnc Pro Performance – 100% Casein Protein provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Gnc Pro Performance – 100% Casein Protein 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gnc Pro Performance – 100% Casein Protein. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Gnc Pro Performance – 100% Casein Protein.
There are similar foods to the Gnc Pro Performance – 100% Casein Protein in terms of nutrition, daily intake amount, and calorie amount. These are Pro Performance 100% Casein Protein, 100% Casein protein, 100% Casein Protein – Vanilla, 100% Casein Protein Powder, and Casein Protein.
The nutrients table of the Gnc Pro Performance – 100% Casein Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gnc Pro Performance – 100% Casein Protein |
Nutrient values for Gnc Pro Performance – 100% Casein Protein |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
160 |
|
Carbs percentage |
29% |
|
Fat percentage |
6% |
|
Protein percentage |
65% |
|
Carbs |
11 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
50 % |
|
Iron |
8 % |
What are the alternative foods for Gnc Pro Performance – 100% Casein Protein?
The alternative foods for Gnc Pro Performance – 100% Casein Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gnc Pro Performance – 100% Casein Protein are listed below.
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Shakeology – New Chocolate is an alternative to Gnc Pro Performance – 100% Casein Protein because it has 160 calories, similar to Gnc Pro Performance – 100% Casein Protein. The Shakeology – New Chocolate has more iron than Gnc Pro Performance – 100% Casein Protein, and less calcium than Gnc Pro Performance – 100% Casein Protein. The Shakeology – New Chocolate has less protein than Gnc Pro Performance – 100% Casein Protein. To learn more about Shakeology – New Chocolate, read related food calories, and a nutrition guide.
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now sports – Whey Protein is an alternative to Gnc Pro Performance – 100% Casein Protein because it has 160 calories, similar to Gnc Pro Performance – 100% Casein Protein. The now sports – Whey Protein has less iron than Gnc Pro Performance – 100% Casein Protein, and more calcium than Gnc Pro Performance – 100% Casein Protein. The now sports – Whey Protein has less protein than Gnc Pro Performance – 100% Casein Protein. To learn more about now sports – Whey Protein, read related food calories, and a nutrition guide.
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Nutrabolics – Waxybolic is an alternative to Gnc Pro Performance – 100% Casein Protein because it has 160 calories, similar to Gnc Pro Performance – 100% Casein Protein. The Nutrabolics – Waxybolic has less iron than Gnc Pro Performance – 100% Casein Protein, and less calcium than Gnc Pro Performance – 100% Casein Protein. The Nutrabolics – Waxybolic has less protein than Gnc Pro Performance – 100% Casein Protein. To learn more about Nutrabolics – Waxybolic, read related food calories, and a nutrition guide.
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Tropical Shakeology – Shake is an alternative to Gnc Pro Performance – 100% Casein Protein because it has 160 calories, similar to Gnc Pro Performance – 100% Casein Protein. The Tropical Shakeology – Shake has less iron than Gnc Pro Performance – 100% Casein Protein, and less calcium than Gnc Pro Performance – 100% Casein Protein. The Tropical Shakeology – Shake has less protein than Gnc Pro Performance – 100% Casein Protein. To learn more about Tropical Shakeology – Shake, read related food calories, and a nutrition guide.
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Costco protien – Protien Shake is an alternative to Gnc Pro Performance – 100% Casein Protein because it has 160 calories, similar to Gnc Pro Performance – 100% Casein Protein. The Costco protien – Protien Shake has less iron than Gnc Pro Performance – 100% Casein Protein, and less calcium than Gnc Pro Performance – 100% Casein Protein. The Costco protien – Protien Shake has more protein than Gnc Pro Performance – 100% Casein Protein. To learn more about Costco protien – Protien Shake, read related food calories, and a nutrition guide.