Nutrisystem – Beef with Rice and Beans (1-27-12) is a Nutrisystem type of food with 1 package serving size that provides 280 calories. Nutrisystem – Beef with Rice and Beans (1-27-12) has 54% carbohydrate, and 16% fat, 29% protein in 100 gram of Nutrisystem – Beef with Rice and Beans (1-27-12). Nutrisystem – Beef with Rice and Beans (1-27-12) nutrient values are 37 g carbohydrate, 20 g protein, and 5 g fat. Nutrisystem – Beef with Rice and Beans (1-27-12) has the vitamins A, and C within it. Nutrisystem – Beef with Rice and Beans (1-27-12) has 2 % vitamin A and 2 % vitamin C. Nutrisystem – Beef with Rice and Beans (1-27-12) has 560 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Nutrisystem – Beef with Rice and Beans (1-27-12) has 3 g dietary fiber, and 8 g sugar. 1 serving of Nutrisystem – Beef with Rice and Beans (1-27-12) provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nutrisystem – Beef with Rice and Beans (1-27-12) provides 280g of 2,000 cal by leaving 1,720 cal.
Nutrisystem – Beef with Rice and Beans (1-27-12) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Beef with Rice and Beans (1-27-12) provides 5g fat for total of 67g. After 1 serving of Nutrisystem – Beef with Rice and Beans (1-27-12), 62g is needed for heart health. Nutrisystem – Beef with Rice and Beans (1-27-12) provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Nutrisystem – Beef with Rice and Beans (1-27-12) causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Beef with Rice and Beans (1-27-12) is one of the possibilities. 37g is provided by Nutrisystem – Beef with Rice and Beans (1-27-12) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Beef with Rice and Beans (1-27-12) leaves 213g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Beef with Rice and Beans (1-27-12) provides 8g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Beef with Rice and Beans (1-27-12) leaves 67g sugar for daily intake threshold of sugar. Nutrisystem – Beef with Rice and Beans (1-27-12) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Beef with Rice and Beans (1-27-12) 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Beef with Rice and Beans (1-27-12). Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Beef with Rice and Beans (1-27-12).
There are similar foods to the Nutrisystem – Beef with Rice and Beans (1-27-12) in terms of nutrition, daily intake amount, and calorie amount. These are Beef With Rice and Beans (1-27-12), Beef With Rice and Beans, Beef With Rice & Beans, Black Beans and Rice, and Rice & Beans.
The nutrients table of the Nutrisystem – Beef with Rice and Beans (1-27-12) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Beef with Rice and Beans (1-27-12) |
Nutrient values for Nutrisystem – Beef with Rice and Beans (1-27-12) |
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Serving size |
1 package |
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Calories |
280 |
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Carbs percentage |
54% |
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Fat percentage |
16% |
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Protein percentage |
29% |
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Carbs |
37 g |
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Dietary fiber |
3 g |
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Sugar |
8 g |
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Fat |
5 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
560 mg |
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Potassium |
0 mg |
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Cholesterol |
35 mg |
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Vitamin a |
2 % |
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Vitamin c |
2 % |
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Calcium |
4 % |
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Iron |
20 % |
What are the alternative foods for Nutrisystem – Beef with Rice and Beans (1-27-12)?
The alternative foods for Nutrisystem – Beef with Rice and Beans (1-27-12) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Beef with Rice and Beans (1-27-12) are listed below.
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Paris Baguette – Strawberry Soft Cake is an alternative to Nutrisystem – Beef with Rice and Beans (1-27-12) because it has 280 calories, similar to Nutrisystem – Beef with Rice and Beans (1-27-12). The Paris Baguette – Strawberry Soft Cake has less iron than Nutrisystem – Beef with Rice and Beans (1-27-12), and less calcium than Nutrisystem – Beef with Rice and Beans (1-27-12). The Paris Baguette – Strawberry Soft Cake has less protein than Nutrisystem – Beef with Rice and Beans (1-27-12). To learn more about Paris Baguette – Strawberry Soft Cake, read related food calories, and a nutrition guide.
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Michelina’s – Spaghetti with Meat Sauce is an alternative to Nutrisystem – Beef with Rice and Beans (1-27-12) because it has 280 calories, similar to Nutrisystem – Beef with Rice and Beans (1-27-12). The Michelina’s – Spaghetti with Meat Sauce has less iron than Nutrisystem – Beef with Rice and Beans (1-27-12), and similar calcium to Nutrisystem – Beef with Rice and Beans (1-27-12). The Michelina’s – Spaghetti with Meat Sauce has less protein than Nutrisystem – Beef with Rice and Beans (1-27-12). To learn more about Michelina’s – Spaghetti with Meat Sauce, read related food calories, and a nutrition guide.
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Lean Cuisine – Roasted Red Pepper Fettuccine is an alternative to Nutrisystem – Beef with Rice and Beans (1-27-12) because it has 280 calories, similar to Nutrisystem – Beef with Rice and Beans (1-27-12). The Lean Cuisine – Roasted Red Pepper Fettuccine has more iron than Nutrisystem – Beef with Rice and Beans (1-27-12), and more calcium than Nutrisystem – Beef with Rice and Beans (1-27-12). The Lean Cuisine – Roasted Red Pepper Fettuccine has less protein than Nutrisystem – Beef with Rice and Beans (1-27-12). To learn more about Lean Cuisine – Roasted Red Pepper Fettuccine, read related food calories, and a nutrition guide.
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Weight Watchers – Rigatoni and Chicken is an alternative to Nutrisystem – Beef with Rice and Beans (1-27-12) because it has 280 calories, similar to Nutrisystem – Beef with Rice and Beans (1-27-12). The Weight Watchers – Rigatoni and Chicken has less iron than Nutrisystem – Beef with Rice and Beans (1-27-12), and more calcium than Nutrisystem – Beef with Rice and Beans (1-27-12). The Weight Watchers – Rigatoni and Chicken has less protein than Nutrisystem – Beef with Rice and Beans (1-27-12). To learn more about Weight Watchers – Rigatoni and Chicken, read related food calories, and a nutrition guide.
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Michelina’s – Creamy Rigatoni is an alternative to Nutrisystem – Beef with Rice and Beans (1-27-12) because it has 280 calories, similar to Nutrisystem – Beef with Rice and Beans (1-27-12). The Michelina’s – Creamy Rigatoni has less iron than Nutrisystem – Beef with Rice and Beans (1-27-12), and more calcium than Nutrisystem – Beef with Rice and Beans (1-27-12). The Michelina’s – Creamy Rigatoni has less protein than Nutrisystem – Beef with Rice and Beans (1-27-12). To learn more about Michelina’s – Creamy Rigatoni, read related food calories, and a nutrition guide.