Signature Cafe – Chicken Caesar Salad is a Signature Cafe type of food with 1 Salad with Dressing serving size that provides 280 calories. Signature Cafe – Chicken Caesar Salad has 18% carbohydrate, and 56% fat, 26% protein in 100 gram of Signature Cafe – Chicken Caesar Salad. Signature Cafe – Chicken Caesar Salad nutrient values are 13 g carbohydrate, 19 g protein, and 18 g fat. Signature Cafe – Chicken Caesar Salad has the vitamins A, and C within it. Signature Cafe – Chicken Caesar Salad has 50 % vitamin A and 35 % vitamin C. Signature Cafe – Chicken Caesar Salad has 1010 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Signature Cafe – Chicken Caesar Salad has 2 g dietary fiber, and 3 g sugar. 1 serving of Signature Cafe – Chicken Caesar Salad provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Signature Cafe – Chicken Caesar Salad provides 280g of 2,000 cal by leaving 1,720 cal.
Signature Cafe – Chicken Caesar Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Signature Cafe – Chicken Caesar Salad provides 18g fat for total of 67g. After 1 serving of Signature Cafe – Chicken Caesar Salad, 49g is needed for heart health. Signature Cafe – Chicken Caesar Salad provides 1,010g for 2,300g by leaving 1,290g for daily sodium intake. Signature Cafe – Chicken Caesar Salad causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Signature Cafe – Chicken Caesar Salad is one of the possibilities. 13g is provided by Signature Cafe – Chicken Caesar Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Signature Cafe – Chicken Caesar Salad leaves 237g carbohydrates for low-carb dieting. 1 serving of Signature Cafe – Chicken Caesar Salad provides 3g sugar for daily 75g sugar intake. 1 serving of Signature Cafe – Chicken Caesar Salad leaves 72g sugar for daily intake threshold of sugar. Signature Cafe – Chicken Caesar Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Signature Cafe – Chicken Caesar Salad 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Signature Cafe – Chicken Caesar Salad. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Signature Cafe – Chicken Caesar Salad.
There are similar foods to the Signature Cafe – Chicken Caesar Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Caesar Salad, caesar chicken salad, Caesar Salad, Grilled Chicken Caesar Salad, and Chicken Caesar Salad – Revised.
The nutrients table of the Signature Cafe – Chicken Caesar Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Signature Cafe – Chicken Caesar Salad |
Nutrient values for Signature Cafe – Chicken Caesar Salad |
|---|---|
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Serving size |
1 Salad with Dressing |
|
Calories |
280 |
|
Carbs percentage |
18% |
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Fat percentage |
56% |
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Protein percentage |
26% |
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Carbs |
13 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
18 g |
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Saturated |
5 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
19 g |
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Sodium |
1010 mg |
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Potassium |
0 mg |
|
Cholesterol |
55 mg |
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Vitamin a |
50 % |
|
Vitamin c |
35 % |
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Calcium |
20 % |
|
Iron |
8 % |
What are the similar foods to Signature Cafe – Chicken Caesar Salad?
The similar foods to Signature Cafe – Chicken Caesar Salad involve alike nutritional values from the same Signature Cafe type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Signature Cafe – Chicken Caesar Salad are listed below.
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Signature Cafe – Bella Minestrone Soup is a similar nourishment to Signature Cafe – Chicken Caesar Salad because both of the Signature Cafe – Chicken Caesar Salad and Signature Cafe – Bella Minestrone Soup are from Signature Cafe. The Signature Cafe – Chicken Caesar Salad has more calories than Signature Cafe – Bella Minestrone Soup because Signature Cafe – Chicken Caesar Salad has 280 calories, and it is 150 more calories than Signature Cafe – Bella Minestrone Soup. The Signature Cafe – Bella Minestrone Soup has less iron than Signature Cafe – Chicken Caesar Salad, and less calcium than Signature Cafe – Chicken Caesar Salad. The Signature Cafe – Bella Minestrone Soup has less protein than Signature Cafe – Chicken Caesar Salad. To learn more about Signature Cafe – Bella Minestrone Soup, read related food calories, and a nutrition guide.
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Signature Cafe – Roasted Red Pepper and Crab Bisque is a similar nourishment to Signature Cafe – Chicken Caesar Salad because both of the Signature Cafe – Chicken Caesar Salad and Signature Cafe – Roasted Red Pepper and Crab Bisque are from Signature Cafe. The Signature Cafe – Chicken Caesar Salad has more calories than Signature Cafe – Roasted Red Pepper and Crab Bisque because Signature Cafe – Chicken Caesar Salad has 280 calories, and it is 110 more calories than Signature Cafe – Roasted Red Pepper and Crab Bisque. The Signature Cafe – Roasted Red Pepper and Crab Bisque has less iron than Signature Cafe – Chicken Caesar Salad, and less calcium than Signature Cafe – Chicken Caesar Salad. The Signature Cafe – Roasted Red Pepper and Crab Bisque has less protein than Signature Cafe – Chicken Caesar Salad. To learn more about Signature Cafe – Roasted Red Pepper and Crab Bisque, read related food calories, and a nutrition guide.
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Signature Cafe – Homestyle Meatloaf is a similar nourishment to Signature Cafe – Chicken Caesar Salad because both of the Signature Cafe – Chicken Caesar Salad and Signature Cafe – Homestyle Meatloaf are from Signature Cafe. The Signature Cafe – Chicken Caesar Salad has more calories than Signature Cafe – Homestyle Meatloaf because Signature Cafe – Chicken Caesar Salad has 280 calories, and it is 80 more calories than Signature Cafe – Homestyle Meatloaf. The Signature Cafe – Homestyle Meatloaf has more iron than Signature Cafe – Chicken Caesar Salad, and less calcium than Signature Cafe – Chicken Caesar Salad. The Signature Cafe – Homestyle Meatloaf has less protein than Signature Cafe – Chicken Caesar Salad. To learn more about Signature Cafe – Homestyle Meatloaf, read related food calories, and a nutrition guide.
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Signature Cafe – Chicken & Sweet Corn Chowder is a similar nourishment to Signature Cafe – Chicken Caesar Salad because both of the Signature Cafe – Chicken Caesar Salad and Signature Cafe – Chicken & Sweet Corn Chowder are from Signature Cafe. The Signature Cafe – Chicken Caesar Salad has more calories than Signature Cafe – Chicken & Sweet Corn Chowder because Signature Cafe – Chicken Caesar Salad has 280 calories, and it is 20 more calories than Signature Cafe – Chicken & Sweet Corn Chowder. The Signature Cafe – Chicken & Sweet Corn Chowder has less iron than Signature Cafe – Chicken Caesar Salad, and less calcium than Signature Cafe – Chicken Caesar Salad. The Signature Cafe – Chicken & Sweet Corn Chowder has less protein than Signature Cafe – Chicken Caesar Salad. To learn more about Signature Cafe – Chicken & Sweet Corn Chowder, read related food calories, and a nutrition guide.
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Signature Cafe – Apples and Grapes is a similar nourishment to Signature Cafe – Chicken Caesar Salad because both of the Signature Cafe – Chicken Caesar Salad and Signature Cafe – Apples and Grapes are from Signature Cafe. The Signature Cafe – Chicken Caesar Salad has more calories than Signature Cafe – Apples and Grapes because Signature Cafe – Chicken Caesar Salad has 280 calories, and it is 190 more calories than Signature Cafe – Apples and Grapes. The Signature Cafe – Apples and Grapes has less iron than Signature Cafe – Chicken Caesar Salad, and less calcium than Signature Cafe – Chicken Caesar Salad. The Signature Cafe – Apples and Grapes has less protein than Signature Cafe – Chicken Caesar Salad. To learn more about Signature Cafe – Apples and Grapes, read related food calories, and a nutrition guide.