Nabisco – Lorna Doone is a Nabisco type of food with 1 package serving size that provides 100 calories. Nabisco – Lorna Doone has 67% carbohydrate, and 28% fat, 4% protein in 100 gram of Nabisco – Lorna Doone. Nabisco – Lorna Doone nutrient values are 16 g carbohydrate, 1 g protein, and 3 g fat. Nabisco – Lorna Doone has the vitamins A, and C within it. Nabisco – Lorna Doone has 0 % vitamin A and 0 % vitamin C. Nabisco – Lorna Doone has 120 mg sodium, 15 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Lorna Doone has 0 g dietary fiber, and 6 g sugar. 1 serving of Nabisco – Lorna Doone provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Nabisco – Lorna Doone provides 100g of 2,000 cal by leaving 1,900 cal.
Nabisco – Lorna Doone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Lorna Doone provides 3g fat for total of 67g. After 1 serving of Nabisco – Lorna Doone, 64g is needed for heart health. Nabisco – Lorna Doone provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Nabisco – Lorna Doone causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Lorna Doone is one of the possibilities. 16g is provided by Nabisco – Lorna Doone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Lorna Doone leaves 234g carbohydrates for low-carb dieting. 1 serving of Nabisco – Lorna Doone provides 6g sugar for daily 75g sugar intake. 1 serving of Nabisco – Lorna Doone leaves 69g sugar for daily intake threshold of sugar. Nabisco – Lorna Doone provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nabisco – Lorna Doone 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Lorna Doone. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Lorna Doone.
There are similar foods to the Nabisco – Lorna Doone in terms of nutrition, daily intake amount, and calorie amount. These are Lorna Doone Cookies, Mini Lorna Doone, Lorna Doone – 100 Calorie, Lorna Doone 100 Cal, and Lorna Doone Shortbread Cookies.
The nutrients table of the Nabisco – Lorna Doone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nabisco – Lorna Doone |
Nutrient values for Nabisco – Lorna Doone |
|---|---|
|
Serving size |
1 package |
|
Calories |
100 |
|
Carbs percentage |
67% |
|
Fat percentage |
28% |
|
Protein percentage |
4% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
120 mg |
|
Potassium |
15 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Nabisco – Lorna Doone?
The alternative foods for Nabisco – Lorna Doone involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Lorna Doone are listed below.
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Starbucks – Perfect Oatmeal – Nut Medley Topping is an alternative to Nabisco – Lorna Doone because it has 100 calories, similar to Nabisco – Lorna Doone. The Starbucks – Perfect Oatmeal – Nut Medley Topping has less iron than Nabisco – Lorna Doone, and more calcium than Nabisco – Lorna Doone. The Starbucks – Perfect Oatmeal – Nut Medley Topping has more protein than Nabisco – Lorna Doone. To learn more about Starbucks – Perfect Oatmeal – Nut Medley Topping, read related food calories, and a nutrition guide.
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Sunshine – 100 Calorie Cheez it is an alternative to Nabisco – Lorna Doone because it has 100 calories, similar to Nabisco – Lorna Doone. The Sunshine – 100 Calorie Cheez it has similar iron to Nabisco – Lorna Doone, and more calcium than Nabisco – Lorna Doone. The Sunshine – 100 Calorie Cheez it has more protein than Nabisco – Lorna Doone. To learn more about Sunshine – 100 Calorie Cheez it, read related food calories, and a nutrition guide.
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Keebler – Mini Brownies is an alternative to Nabisco – Lorna Doone because it has 100 calories, similar to Nabisco – Lorna Doone. The Keebler – Mini Brownies has less iron than Nabisco – Lorna Doone, and similar calcium to Nabisco – Lorna Doone. The Keebler – Mini Brownies has similar protein to Nabisco – Lorna Doone. To learn more about Keebler – Mini Brownies, read related food calories, and a nutrition guide.
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Snackwell’s – Fudge Shortbread Fudge Petites is an alternative to Nabisco – Lorna Doone because it has 100 calories, similar to Nabisco – Lorna Doone. The Snackwell’s – Fudge Shortbread Fudge Petites has less iron than Nabisco – Lorna Doone, and similar calcium to Nabisco – Lorna Doone. The Snackwell’s – Fudge Shortbread Fudge Petites has similar protein to Nabisco – Lorna Doone. To learn more about Snackwell’s – Fudge Shortbread Fudge Petites, read related food calories, and a nutrition guide.
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Thin addictives – Thin Addictives is an alternative to Nabisco – Lorna Doone because it has 100 calories, similar to Nabisco – Lorna Doone. The Thin addictives – Thin Addictives has similar iron to Nabisco – Lorna Doone, and more calcium than Nabisco – Lorna Doone. The Thin addictives – Thin Addictives has more protein than Nabisco – Lorna Doone. To learn more about Thin addictives – Thin Addictives, read related food calories, and a nutrition guide.