Walmart – Santa Fe Salad is a Walmart type of food with 1 pc serving size that provides 280 calories. Walmart – Santa Fe Salad has 20% carbohydrate, and 64% fat, 16% protein in 100 gram of Walmart – Santa Fe Salad. Walmart – Santa Fe Salad nutrient values are 14 g carbohydrate, 11 g protein, and 20 g fat. Walmart – Santa Fe Salad has the vitamins A, and C within it. Walmart – Santa Fe Salad has 50 % vitamin A and 40 % vitamin C. Walmart – Santa Fe Salad has 560 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Walmart – Santa Fe Salad has 3 g dietary fiber, and 6 g sugar. 1 serving of Walmart – Santa Fe Salad provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Walmart – Santa Fe Salad provides 280g of 2,000 cal by leaving 1,720 cal.
Walmart – Santa Fe Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walmart – Santa Fe Salad provides 20g fat for total of 67g. After 1 serving of Walmart – Santa Fe Salad, 47g is needed for heart health. Walmart – Santa Fe Salad provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Walmart – Santa Fe Salad causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Walmart – Santa Fe Salad is one of the possibilities. 14g is provided by Walmart – Santa Fe Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walmart – Santa Fe Salad leaves 236g carbohydrates for low-carb dieting. 1 serving of Walmart – Santa Fe Salad provides 6g sugar for daily 75g sugar intake. 1 serving of Walmart – Santa Fe Salad leaves 69g sugar for daily intake threshold of sugar. Walmart – Santa Fe Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Walmart – Santa Fe Salad 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walmart – Santa Fe Salad. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Walmart – Santa Fe Salad.
There are similar foods to the Walmart – Santa Fe Salad in terms of nutrition, daily intake amount, and calorie amount. These are Santa Fe Chicken Salad, Santa Fe Salad, walmart, Santa Fe Chick Salad, and Santa Fe.
The nutrients table of the Walmart – Santa Fe Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Walmart – Santa Fe Salad |
Nutrient values for Walmart – Santa Fe Salad |
|---|---|
|
Serving size |
1 pc |
|
Calories |
280 |
|
Carbs percentage |
20% |
|
Fat percentage |
64% |
|
Protein percentage |
16% |
|
Carbs |
14 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
20 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
560 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
40 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Walmart – Santa Fe Salad?
The alternative foods for Walmart – Santa Fe Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Walmart – Santa Fe Salad are listed below.
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Lean Pocket – Philly Steak and Cheese is an alternative to Walmart – Santa Fe Salad because it has 280 calories, similar to Walmart – Santa Fe Salad. The Lean Pocket – Philly Steak and Cheese has similar iron to Walmart – Santa Fe Salad, and similar calcium to Walmart – Santa Fe Salad. The Lean Pocket – Philly Steak and Cheese has less protein than Walmart – Santa Fe Salad. To learn more about Lean Pocket – Philly Steak and Cheese, read related food calories, and a nutrition guide.