365 whole wheat organic – Wheat Bread is a 365 whole wheat organic type of food with 1 slice serving size that provides 100 calories. 365 whole wheat organic – Wheat Bread has 75% carbohydrate, and 9% fat, 16% protein in 100 gram of 365 whole wheat organic – Wheat Bread. 365 whole wheat organic – Wheat Bread nutrient values are 19 g carbohydrate, 4 g protein, and 1 g fat. 365 whole wheat organic – Wheat Bread has the vitamins A, and C within it. 365 whole wheat organic – Wheat Bread has 0 % vitamin A and 0 % vitamin C. 365 whole wheat organic – Wheat Bread has 160 mg sodium, 80 mg potassium, 0 mg cholesterol, and 0 g trans fat. 365 whole wheat organic – Wheat Bread has 3 g dietary fiber, and 2 g sugar. 1 serving of 365 whole wheat organic – Wheat Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. 365 whole wheat organic – Wheat Bread provides 100g of 2,000 cal by leaving 1,900 cal.
365 whole wheat organic – Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 365 whole wheat organic – Wheat Bread provides 1g fat for total of 67g. After 1 serving of 365 whole wheat organic – Wheat Bread, 66g is needed for heart health. 365 whole wheat organic – Wheat Bread provides 160g for 2,300g by leaving 2,140g for daily sodium intake. 365 whole wheat organic – Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with 365 whole wheat organic – Wheat Bread is one of the possibilities. 19g is provided by 365 whole wheat organic – Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 365 whole wheat organic – Wheat Bread leaves 231g carbohydrates for low-carb dieting. 1 serving of 365 whole wheat organic – Wheat Bread provides 2g sugar for daily 75g sugar intake. 1 serving of 365 whole wheat organic – Wheat Bread leaves 73g sugar for daily intake threshold of sugar. 365 whole wheat organic – Wheat Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of 365 whole wheat organic – Wheat Bread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 365 whole wheat organic – Wheat Bread. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of 365 whole wheat organic – Wheat Bread.
There are similar foods to the 365 whole wheat organic – Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Whole Wheat Bread, Organic Whole Wheat bread, Whole Wheat Bread Crumb, Whole Wheat Bread, and Bread.
The nutrients table of the 365 whole wheat organic – Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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365 whole wheat organic – Wheat Bread |
Nutrient values for 365 whole wheat organic – Wheat Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
100 |
|
Carbs percentage |
75% |
|
Fat percentage |
9% |
|
Protein percentage |
16% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
160 mg |
|
Potassium |
80 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for 365 whole wheat organic – Wheat Bread?
The alternative foods for 365 whole wheat organic – Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to 365 whole wheat organic – Wheat Bread are listed below.
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Udi’s – Sourdough Bread is an alternative to 365 whole wheat organic – Wheat Bread because it has 100 calories, similar to 365 whole wheat organic – Wheat Bread. The Udi’s – Sourdough Bread has more iron than 365 whole wheat organic – Wheat Bread, and similar calcium to 365 whole wheat organic – Wheat Bread. The Udi’s – Sourdough Bread has less protein than 365 whole wheat organic – Wheat Bread. To learn more about Udi’s – Sourdough Bread, read related food calories, and a nutrition guide.
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Brownberry – 100% Whole Wheat is an alternative to 365 whole wheat organic – Wheat Bread because it has 100 calories, similar to 365 whole wheat organic – Wheat Bread. The Brownberry – 100% Whole Wheat has similar iron to 365 whole wheat organic – Wheat Bread, and more calcium than 365 whole wheat organic – Wheat Bread. The Brownberry – 100% Whole Wheat has similar protein to 365 whole wheat organic – Wheat Bread. To learn more about Brownberry – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Silver hills – Steady Eddie is an alternative to 365 whole wheat organic – Wheat Bread because it has 100 calories, similar to 365 whole wheat organic – Wheat Bread. The Silver hills – Steady Eddie has more iron than 365 whole wheat organic – Wheat Bread, and more calcium than 365 whole wheat organic – Wheat Bread. The Silver hills – Steady Eddie has more protein than 365 whole wheat organic – Wheat Bread. To learn more about Silver hills – Steady Eddie, read related food calories, and a nutrition guide.
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Oroweat – 7 Grain Wheat Bread is an alternative to 365 whole wheat organic – Wheat Bread because it has 100 calories, similar to 365 whole wheat organic – Wheat Bread. The Oroweat – 7 Grain Wheat Bread has more iron than 365 whole wheat organic – Wheat Bread, and more calcium than 365 whole wheat organic – Wheat Bread. The Oroweat – 7 Grain Wheat Bread has similar protein to 365 whole wheat organic – Wheat Bread. To learn more about Oroweat – 7 Grain Wheat Bread, read related food calories, and a nutrition guide.
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Monk’s – Maple Cinnamon Bread is an alternative to 365 whole wheat organic – Wheat Bread because it has 100 calories, similar to 365 whole wheat organic – Wheat Bread. The Monk’s – Maple Cinnamon Bread has more iron than 365 whole wheat organic – Wheat Bread, and more calcium than 365 whole wheat organic – Wheat Bread. The Monk’s – Maple Cinnamon Bread has less protein than 365 whole wheat organic – Wheat Bread. To learn more about Monk’s – Maple Cinnamon Bread, read related food calories, and a nutrition guide.