The Kraft – Cranberry Peanut Butter Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kraft – Cranberry Peanut Butter is a Kraft type of food with 1 tbsp serving size that provides 80 calories. Kraft – Cranberry Peanut Butter has 23% carbohydrate, and 63% fat, 14% protein in 100 gram of Kraft – Cranberry Peanut Butter. Kraft – Cranberry Peanut Butter nutrient values are 5 g carbohydrate, 3 g protein, and 6 g fat. Kraft – Cranberry Peanut Butter has the vitamins A, and C within it. Kraft – Cranberry Peanut Butter has 0 % vitamin A and 0 % vitamin C. Kraft – Cranberry Peanut Butter has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kraft – Cranberry Peanut Butter has 1 g dietary fiber, and 3 g sugar. 1 serving of Kraft – Cranberry Peanut Butter provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kraft – Cranberry Peanut Butter provides 80g of 2,000 cal by leaving 1,920 cal.

 

Kraft – Cranberry Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Cranberry Peanut Butter provides 6g fat for total of 67g. After 1 serving of Kraft – Cranberry Peanut Butter, 61g is needed for heart health. Kraft – Cranberry Peanut Butter provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Kraft – Cranberry Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Kraft – Cranberry Peanut Butter is one of the possibilities. 5g is provided by Kraft – Cranberry Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Cranberry Peanut Butter leaves 245g carbohydrates for low-carb dieting. 1 serving of Kraft – Cranberry Peanut Butter provides 3g sugar for daily 75g sugar intake. 1 serving of Kraft – Cranberry Peanut Butter leaves 72g sugar for daily intake threshold of sugar. Kraft – Cranberry Peanut Butter provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Kraft – Cranberry Peanut Butter 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Cranberry Peanut Butter. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft – Cranberry Peanut Butter.

 

There are similar foods to the Kraft – Cranberry Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Peanut Butter, Cranberry-peanut Butter, Peanut Butter, Peanut Butter, and Kraft Peanut Butter.

 

The nutrients table of the Kraft – Cranberry Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kraft – Cranberry Peanut Butter

Nutrient values for Kraft – Cranberry Peanut Butter

Serving size

1 tbsp

Calories

80

Carbs percentage

23%

Fat percentage

63%

Protein percentage

14%

Carbs

5 g

Dietary fiber

1 g

Sugar

3 g

Fat

6 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

3 g

Sodium

50 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

2 %

What are the alternative foods for Kraft – Cranberry Peanut Butter?

The alternative foods for Kraft – Cranberry Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Cranberry Peanut Butter are listed below.

  1. Ja! – Cajunnaise is an alternative to Kraft – Cranberry Peanut Butter because it has 80 calories, similar to Kraft – Cranberry Peanut Butter. The Ja! – Cajunnaise has more iron than Kraft – Cranberry Peanut Butter, and similar calcium to Kraft – Cranberry Peanut Butter. The Ja! – Cajunnaise has less protein than Kraft – Cranberry Peanut Butter. To learn more about Ja! – Cajunnaise, read related food calories, and a nutrition guide.

  2. Kraft – Peanut Butter, Banana Granola is an alternative to Kraft – Cranberry Peanut Butter because it has 80 calories, similar to Kraft – Cranberry Peanut Butter. The Kraft – Peanut Butter, Banana Granola has similar iron to Kraft – Cranberry Peanut Butter, and similar calcium to Kraft – Cranberry Peanut Butter. The Kraft – Peanut Butter, Banana Granola has similar protein to Kraft – Cranberry Peanut Butter. To learn more about Kraft – Peanut Butter, Banana Granola, read related food calories, and a nutrition guide.

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