Kraft – Peanut Butter, Banana Granola is a Kraft type of food with 1 tbsp serving size that provides 80 calories. Kraft – Peanut Butter, Banana Granola has 23% carbohydrate, and 63% fat, 14% protein in 100 gram of Kraft – Peanut Butter, Banana Granola. Kraft – Peanut Butter, Banana Granola nutrient values are 5 g carbohydrate, 3 g protein, and 6 g fat. Kraft – Peanut Butter, Banana Granola has the vitamins A, and C within it. Kraft – Peanut Butter, Banana Granola has 0 % vitamin A and 0 % vitamin C. Kraft – Peanut Butter, Banana Granola has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kraft – Peanut Butter, Banana Granola has 1 g dietary fiber, and 2 g sugar. 1 serving of Kraft – Peanut Butter, Banana Granola provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kraft – Peanut Butter, Banana Granola provides 80g of 2,000 cal by leaving 1,920 cal.
Kraft – Peanut Butter, Banana Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Peanut Butter, Banana Granola provides 6g fat for total of 67g. After 1 serving of Kraft – Peanut Butter, Banana Granola, 61g is needed for heart health. Kraft – Peanut Butter, Banana Granola provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Kraft – Peanut Butter, Banana Granola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kraft – Peanut Butter, Banana Granola is one of the possibilities. 5g is provided by Kraft – Peanut Butter, Banana Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Peanut Butter, Banana Granola leaves 245g carbohydrates for low-carb dieting. 1 serving of Kraft – Peanut Butter, Banana Granola provides 2g sugar for daily 75g sugar intake. 1 serving of Kraft – Peanut Butter, Banana Granola leaves 73g sugar for daily intake threshold of sugar. Kraft – Peanut Butter, Banana Granola provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kraft – Peanut Butter, Banana Granola 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Peanut Butter, Banana Granola. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft – Peanut Butter, Banana Granola.
There are similar foods to the Kraft – Peanut Butter, Banana Granola in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter, Banana Granola, Banana Granola Peanut Butter, Peanut Butter – Banana Granola Peanut (Canada), Peanut Butter Granola, and Peanut Butter Banana Muffins.
The nutrients table of the Kraft – Peanut Butter, Banana Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kraft – Peanut Butter, Banana Granola |
Nutrient values for Kraft – Peanut Butter, Banana Granola |
|---|---|
|
Serving size |
1 tbsp |
|
Calories |
80 |
|
Carbs percentage |
23% |
|
Fat percentage |
63% |
|
Protein percentage |
14% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Kraft – Peanut Butter, Banana Granola?
The alternative foods for Kraft – Peanut Butter, Banana Granola involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Peanut Butter, Banana Granola are listed below.
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Kraft – Cranberry Peanut Butter is an alternative to Kraft – Peanut Butter, Banana Granola because it has 80 calories, similar to Kraft – Peanut Butter, Banana Granola. The Kraft – Cranberry Peanut Butter has similar iron to Kraft – Peanut Butter, Banana Granola, and similar calcium to Kraft – Peanut Butter, Banana Granola. The Kraft – Cranberry Peanut Butter has similar protein to Kraft – Peanut Butter, Banana Granola. To learn more about Kraft – Cranberry Peanut Butter, read related food calories, and a nutrition guide.
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Ja! – Cajunnaise is an alternative to Kraft – Peanut Butter, Banana Granola because it has 80 calories, similar to Kraft – Peanut Butter, Banana Granola. The Ja! – Cajunnaise has more iron than Kraft – Peanut Butter, Banana Granola, and similar calcium to Kraft – Peanut Butter, Banana Granola. The Ja! – Cajunnaise has less protein than Kraft – Peanut Butter, Banana Granola. To learn more about Ja! – Cajunnaise, read related food calories, and a nutrition guide.