Schwan’s – Chicken Marinara and Tortellini is a Schwan’s type of food with serving size that provides 200 calories. Schwan’s – Chicken Marinara and Tortellini has 55% carbohydrate, and 15% fat, 31% protein in 100 gram of Schwan’s – Chicken Marinara and Tortellini. Schwan’s – Chicken Marinara and Tortellini nutrient values are 25 g carbohydrate, 14 g protein, and 3 g fat. Schwan’s – Chicken Marinara and Tortellini has the vitamins A, and C within it. Schwan’s – Chicken Marinara and Tortellini has 35 % vitamin A and 60 % vitamin C. Schwan’s – Chicken Marinara and Tortellini has 500 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Schwan’s – Chicken Marinara and Tortellini has 3 g dietary fiber, and 8 g sugar. 1 serving of Schwan’s – Chicken Marinara and Tortellini provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Schwan’s – Chicken Marinara and Tortellini provides 200g of 2,000 cal by leaving 1,800 cal.
Schwan’s – Chicken Marinara and Tortellini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Chicken Marinara and Tortellini provides 3g fat for total of 67g. After 1 serving of Schwan’s – Chicken Marinara and Tortellini, 64g is needed for heart health. Schwan’s – Chicken Marinara and Tortellini provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Schwan’s – Chicken Marinara and Tortellini causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Chicken Marinara and Tortellini is one of the possibilities. 25g is provided by Schwan’s – Chicken Marinara and Tortellini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Chicken Marinara and Tortellini leaves 225g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Chicken Marinara and Tortellini provides 8g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Chicken Marinara and Tortellini leaves 67g sugar for daily intake threshold of sugar. Schwan’s – Chicken Marinara and Tortellini provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Schwan’s – Chicken Marinara and Tortellini 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Chicken Marinara and Tortellini. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Chicken Marinara and Tortellini.
There are similar foods to the Schwan’s – Chicken Marinara and Tortellini in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Marinara and Tortellini, Chicken Marinara & Tortellini Skillet Meal, # 551 Chicken Marinara and Tortellini Skillet Meal, Chicken Marinara & Tortellini Skillet Meal, and Tortellini.
The nutrients table of the Schwan’s – Chicken Marinara and Tortellini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Chicken Marinara and Tortellini |
Nutrient values for Schwan’s – Chicken Marinara and Tortellini |
|---|---|
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Serving size |
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|
Calories |
200 |
|
Carbs percentage |
55% |
|
Fat percentage |
15% |
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Protein percentage |
31% |
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Carbs |
25 g |
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Dietary fiber |
3 g |
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Sugar |
8 g |
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Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
14 g |
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Sodium |
500 mg |
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Potassium |
0 mg |
|
Cholesterol |
35 mg |
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Vitamin a |
35 % |
|
Vitamin c |
60 % |
|
Calcium |
8 % |
|
Iron |
10 % |
What are the alternative foods for Schwan’s – Chicken Marinara and Tortellini?
The alternative foods for Schwan’s – Chicken Marinara and Tortellini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Chicken Marinara and Tortellini are listed below.
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Garden Lites – Veggie Chili and Cornbread Melt is an alternative to Schwan’s – Chicken Marinara and Tortellini because it has 200 calories, similar to Schwan’s – Chicken Marinara and Tortellini. The Garden Lites – Veggie Chili and Cornbread Melt has similar iron to Schwan’s – Chicken Marinara and Tortellini, and more calcium than Schwan’s – Chicken Marinara and Tortellini. The Garden Lites – Veggie Chili and Cornbread Melt has less protein than Schwan’s – Chicken Marinara and Tortellini. To learn more about Garden Lites – Veggie Chili and Cornbread Melt, read related food calories, and a nutrition guide.
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Gia Russa Orzo – Gia Russa Orzo is an alternative to Schwan’s – Chicken Marinara and Tortellini because it has 200 calories, similar to Schwan’s – Chicken Marinara and Tortellini. The Gia Russa Orzo – Gia Russa Orzo has similar iron to Schwan’s – Chicken Marinara and Tortellini, and less calcium than Schwan’s – Chicken Marinara and Tortellini. The Gia Russa Orzo – Gia Russa Orzo has less protein than Schwan’s – Chicken Marinara and Tortellini. To learn more about Gia Russa Orzo – Gia Russa Orzo, read related food calories, and a nutrition guide.
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Zedric’s – Scrambled Eggs with Home Fries is an alternative to Schwan’s – Chicken Marinara and Tortellini because it has 200 calories, similar to Schwan’s – Chicken Marinara and Tortellini. The Zedric’s – Scrambled Eggs with Home Fries has similar iron to Schwan’s – Chicken Marinara and Tortellini, and less calcium than Schwan’s – Chicken Marinara and Tortellini. The Zedric’s – Scrambled Eggs with Home Fries has similar protein to Schwan’s – Chicken Marinara and Tortellini. To learn more about Zedric’s – Scrambled Eggs with Home Fries, read related food calories, and a nutrition guide.
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Syntha-6 – Whey Protein is an alternative to Schwan’s – Chicken Marinara and Tortellini because it has 200 calories, similar to Schwan’s – Chicken Marinara and Tortellini. The Syntha-6 – Whey Protein has less iron than Schwan’s – Chicken Marinara and Tortellini, and more calcium than Schwan’s – Chicken Marinara and Tortellini. The Syntha-6 – Whey Protein has more protein than Schwan’s – Chicken Marinara and Tortellini. To learn more about Syntha-6 – Whey Protein, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Strawberry Gelatin-Sm is an alternative to Schwan’s – Chicken Marinara and Tortellini because it has 200 calories, similar to Schwan’s – Chicken Marinara and Tortellini. The Sodexo Healthcare – Strawberry Gelatin-Sm has less iron than Schwan’s – Chicken Marinara and Tortellini, and less calcium than Schwan’s – Chicken Marinara and Tortellini. The Sodexo Healthcare – Strawberry Gelatin-Sm has less protein than Schwan’s – Chicken Marinara and Tortellini. To learn more about Sodexo Healthcare – Strawberry Gelatin-Sm, read related food calories, and a nutrition guide.