Aladdin Food – Southwestern Pork Loin is a Aladdin Food type of food with 6 oz serving size that provides 208 calories. Aladdin Food – Southwestern Pork Loin has 16% carbohydrate, and 54% fat, 30% protein in 100 gram of Aladdin Food – Southwestern Pork Loin. Aladdin Food – Southwestern Pork Loin nutrient values are 8 g carbohydrate, 15 g protein, and 12 g fat. Aladdin Food – Southwestern Pork Loin has the vitamins A, and C within it. Aladdin Food – Southwestern Pork Loin has 12 % vitamin A and 150 % vitamin C. Aladdin Food – Southwestern Pork Loin has 343 mg sodium, 413 mg potassium, 39 mg cholesterol, and — g trans fat. Aladdin Food – Southwestern Pork Loin has 1 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Southwestern Pork Loin provides 6 % iron, 4 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Southwestern Pork Loin provides 208g of 2,000 cal by leaving 1,792 cal.
Aladdin Food – Southwestern Pork Loin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Southwestern Pork Loin provides 12g fat for total of 67g. After 1 serving of Aladdin Food – Southwestern Pork Loin, 55g is needed for heart health. Aladdin Food – Southwestern Pork Loin provides 343g for 2,300g by leaving 1,957g for daily sodium intake. Aladdin Food – Southwestern Pork Loin causes 39g for the threshold of 300g by leaving 261g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Southwestern Pork Loin is one of the possibilities. 8g is provided by Aladdin Food – Southwestern Pork Loin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Southwestern Pork Loin leaves 242g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Southwestern Pork Loin provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Southwestern Pork Loin leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Southwestern Pork Loin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Southwestern Pork Loin 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Southwestern Pork Loin. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Southwestern Pork Loin.
There are similar foods to the Aladdin Food – Southwestern Pork Loin in terms of nutrition, daily intake amount, and calorie amount. These are Marinated Pork Loin, Glazed Pork Loin, Roast Pork Loin, Southwestern Sauce, and Jamaican Jerk Pork Loin.
The nutrients table of the Aladdin Food – Southwestern Pork Loin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Southwestern Pork Loin |
Nutrient values for Aladdin Food – Southwestern Pork Loin |
|---|---|
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Serving size |
6 oz |
|
Calories |
208 |
|
Carbs percentage |
16% |
|
Fat percentage |
54% |
|
Protein percentage |
30% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
15 g |
|
Sodium |
343 mg |
|
Potassium |
413 mg |
|
Cholesterol |
39 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
150 % |
|
Calcium |
3 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin Food – Southwestern Pork Loin?
The alternative foods for Aladdin Food – Southwestern Pork Loin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Southwestern Pork Loin are listed below.
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FitzVogt – Southwestern Pork Loin is an alternative to Aladdin Food – Southwestern Pork Loin because it has 208 calories, similar to Aladdin Food – Southwestern Pork Loin. The FitzVogt – Southwestern Pork Loin has similar iron to Aladdin Food – Southwestern Pork Loin, and similar calcium to Aladdin Food – Southwestern Pork Loin. The FitzVogt – Southwestern Pork Loin has similar protein to Aladdin Food – Southwestern Pork Loin. To learn more about FitzVogt – Southwestern Pork Loin, read related food calories, and a nutrition guide.