Zone – Nutrition Bar Chocolate Peanut Butter by me is a Zone type of food with 1 bar serving size that provides 210 calories. Zone – Nutrition Bar Chocolate Peanut Butter by me has 45% carbohydrate, and 29% fat, 26% protein in 100 gram of Zone – Nutrition Bar Chocolate Peanut Butter by me. Zone – Nutrition Bar Chocolate Peanut Butter by me nutrient values are 24 g carbohydrate, 14 g protein, and 7 g fat. Zone – Nutrition Bar Chocolate Peanut Butter by me has the vitamins A, and C within it. Zone – Nutrition Bar Chocolate Peanut Butter by me has 35 % vitamin A and 50 % vitamin C. Zone – Nutrition Bar Chocolate Peanut Butter by me has 270 mg sodium, 130 mg potassium, 5 mg cholesterol, and 0 g trans fat. Zone – Nutrition Bar Chocolate Peanut Butter by me has 3 g dietary fiber, and 15 g sugar. 1 serving of Zone – Nutrition Bar Chocolate Peanut Butter by me provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Zone – Nutrition Bar Chocolate Peanut Butter by me provides 210g of 2,000 cal by leaving 1,790 cal.
Zone – Nutrition Bar Chocolate Peanut Butter by me and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zone – Nutrition Bar Chocolate Peanut Butter by me provides 7g fat for total of 67g. After 1 serving of Zone – Nutrition Bar Chocolate Peanut Butter by me, 60g is needed for heart health. Zone – Nutrition Bar Chocolate Peanut Butter by me provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Zone – Nutrition Bar Chocolate Peanut Butter by me causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Zone – Nutrition Bar Chocolate Peanut Butter by me is one of the possibilities. 24g is provided by Zone – Nutrition Bar Chocolate Peanut Butter by me for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zone – Nutrition Bar Chocolate Peanut Butter by me leaves 226g carbohydrates for low-carb dieting. 1 serving of Zone – Nutrition Bar Chocolate Peanut Butter by me provides 15g sugar for daily 75g sugar intake. 1 serving of Zone – Nutrition Bar Chocolate Peanut Butter by me leaves 60g sugar for daily intake threshold of sugar. Zone – Nutrition Bar Chocolate Peanut Butter by me provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Zone – Nutrition Bar Chocolate Peanut Butter by me 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zone – Nutrition Bar Chocolate Peanut Butter by me. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Zone – Nutrition Bar Chocolate Peanut Butter by me.
There are similar foods to the Zone – Nutrition Bar Chocolate Peanut Butter by me in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Peanut Butter Nutrition Bar, Nutrition Bar, Chocolate Peanut Butter, Chocolate Peanut Butter Nutrition Bar, Zone Perfect Nutrition Bar, Chocolate Peanut Butter, and Chocolate Peanut Butter.
The nutrients table of the Zone – Nutrition Bar Chocolate Peanut Butter by me with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Zone – Nutrition Bar Chocolate Peanut Butter by me |
Nutrient values for Zone – Nutrition Bar Chocolate Peanut Butter by me |
|---|---|
|
Serving size |
1 bar |
|
Calories |
210 |
|
Carbs percentage |
45% |
|
Fat percentage |
29% |
|
Protein percentage |
26% |
|
Carbs |
24 g |
|
Dietary fiber |
3 g |
|
Sugar |
15 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
270 mg |
|
Potassium |
130 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
50 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Zone – Nutrition Bar Chocolate Peanut Butter by me?
The alternative foods for Zone – Nutrition Bar Chocolate Peanut Butter by me involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zone – Nutrition Bar Chocolate Peanut Butter by me are listed below.
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Zone nutrition bar – Chocolate Mint Zone Bar is an alternative to Zone – Nutrition Bar Chocolate Peanut Butter by me because it has 210 calories, similar to Zone – Nutrition Bar Chocolate Peanut Butter by me. The Zone nutrition bar – Chocolate Mint Zone Bar has similar iron to Zone – Nutrition Bar Chocolate Peanut Butter by me, and similar calcium to Zone – Nutrition Bar Chocolate Peanut Butter by me. The Zone nutrition bar – Chocolate Mint Zone Bar has similar protein to Zone – Nutrition Bar Chocolate Peanut Butter by me. To learn more about Zone nutrition bar – Chocolate Mint Zone Bar, read related food calories, and a nutrition guide.
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Power Bar – Vanilla is an alternative to Zone – Nutrition Bar Chocolate Peanut Butter by me because it has 210 calories, similar to Zone – Nutrition Bar Chocolate Peanut Butter by me. The Power Bar – Vanilla has less iron than Zone – Nutrition Bar Chocolate Peanut Butter by me, and less calcium than Zone – Nutrition Bar Chocolate Peanut Butter by me. The Power Bar – Vanilla has more protein than Zone – Nutrition Bar Chocolate Peanut Butter by me. To learn more about Power Bar – Vanilla, read related food calories, and a nutrition guide.
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Power crunch – Triple Chocolate Power Crunch Bar is an alternative to Zone – Nutrition Bar Chocolate Peanut Butter by me because it has 210 calories, similar to Zone – Nutrition Bar Chocolate Peanut Butter by me. The Power crunch – Triple Chocolate Power Crunch Bar has less iron than Zone – Nutrition Bar Chocolate Peanut Butter by me, and less calcium than Zone – Nutrition Bar Chocolate Peanut Butter by me. The Power crunch – Triple Chocolate Power Crunch Bar has less protein than Zone – Nutrition Bar Chocolate Peanut Butter by me. To learn more about Power crunch – Triple Chocolate Power Crunch Bar, read related food calories, and a nutrition guide.
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Pure Protein – Bar – Pb Caramel Surprise is an alternative to Zone – Nutrition Bar Chocolate Peanut Butter by me because it has 210 calories, similar to Zone – Nutrition Bar Chocolate Peanut Butter by me. The Pure Protein – Bar – Pb Caramel Surprise has less iron than Zone – Nutrition Bar Chocolate Peanut Butter by me, and less calcium than Zone – Nutrition Bar Chocolate Peanut Butter by me. The Pure Protein – Bar – Pb Caramel Surprise has more protein than Zone – Nutrition Bar Chocolate Peanut Butter by me. To learn more about Pure Protein – Bar – Pb Caramel Surprise, read related food calories, and a nutrition guide.
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Dove – Cookies and Cream is an alternative to Zone – Nutrition Bar Chocolate Peanut Butter by me because it has 210 calories, similar to Zone – Nutrition Bar Chocolate Peanut Butter by me. The Dove – Cookies and Cream has less iron than Zone – Nutrition Bar Chocolate Peanut Butter by me, and less calcium than Zone – Nutrition Bar Chocolate Peanut Butter by me. The Dove – Cookies and Cream has less protein than Zone – Nutrition Bar Chocolate Peanut Butter by me. To learn more about Dove – Cookies and Cream, read related food calories, and a nutrition guide.