Glutino – English Muffin Gluten Free is a Glutino type of food with 1 Muffin 80g serving size that provides 170 calories. Glutino – English Muffin Gluten Free has 85% carbohydrate, and 5% fat, 9% protein in 100 gram of Glutino – English Muffin Gluten Free. Glutino – English Muffin Gluten Free nutrient values are 36 g carbohydrate, 4 g protein, and 1 g fat. Glutino – English Muffin Gluten Free has the vitamins A, and C within it. Glutino – English Muffin Gluten Free has 2 % vitamin A and 0 % vitamin C. Glutino – English Muffin Gluten Free has 440 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Glutino – English Muffin Gluten Free has 1 g dietary fiber, and 7 g sugar. 1 serving of Glutino – English Muffin Gluten Free provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Glutino – English Muffin Gluten Free provides 170g of 2,000 cal by leaving 1,830 cal.
Glutino – English Muffin Gluten Free and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Glutino – English Muffin Gluten Free provides 1g fat for total of 67g. After 1 serving of Glutino – English Muffin Gluten Free, 66g is needed for heart health. Glutino – English Muffin Gluten Free provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Glutino – English Muffin Gluten Free causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Glutino – English Muffin Gluten Free is one of the possibilities. 36g is provided by Glutino – English Muffin Gluten Free for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Glutino – English Muffin Gluten Free leaves 214g carbohydrates for low-carb dieting. 1 serving of Glutino – English Muffin Gluten Free provides 7g sugar for daily 75g sugar intake. 1 serving of Glutino – English Muffin Gluten Free leaves 68g sugar for daily intake threshold of sugar. Glutino – English Muffin Gluten Free provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Glutino – English Muffin Gluten Free 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Glutino – English Muffin Gluten Free. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Glutino – English Muffin Gluten Free.
There are similar foods to the Glutino – English Muffin Gluten Free in terms of nutrition, daily intake amount, and calorie amount. These are Gluten Free English Muffin, English Muffin, My English Muffin Gluten Free Original, English Muffin, and Gluten Free English Muffins.
The nutrients table of the Glutino – English Muffin Gluten Free with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Glutino – English Muffin Gluten Free |
Nutrient values for Glutino – English Muffin Gluten Free |
|---|---|
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Serving size |
1 Muffin 80g |
|
Calories |
170 |
|
Carbs percentage |
85% |
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Fat percentage |
5% |
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Protein percentage |
9% |
|
Carbs |
36 g |
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Dietary fiber |
1 g |
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Sugar |
7 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
440 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the similar foods to Glutino – English Muffin Gluten Free?
The similar foods to Glutino – English Muffin Gluten Free involve alike nutritional values from the same Glutino type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Glutino – English Muffin Gluten Free are listed below.
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Glutino – Table Crackers is a similar nourishment to Glutino – English Muffin Gluten Free because both of the Glutino – English Muffin Gluten Free and Glutino – Table Crackers are from Glutino. The Glutino – English Muffin Gluten Free has more calories than Glutino – Table Crackers because Glutino – English Muffin Gluten Free has 170 calories, and it is 10 more calories than Glutino – Table Crackers. The Glutino – Table Crackers has less iron than Glutino – English Muffin Gluten Free, and less calcium than Glutino – English Muffin Gluten Free. The Glutino – Table Crackers has less protein than Glutino – English Muffin Gluten Free. To learn more about Glutino – Table Crackers, read related food calories, and a nutrition guide.
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Glutino – Pop Tart is a similar nourishment to Glutino – English Muffin Gluten Free because both of the Glutino – English Muffin Gluten Free and Glutino – Pop Tart are from Glutino. The Glutino – English Muffin Gluten Free has more calories than Glutino – Pop Tart because Glutino – English Muffin Gluten Free has 170 calories, and it is 10 more calories than Glutino – Pop Tart. The Glutino – Pop Tart has less iron than Glutino – English Muffin Gluten Free, and less calcium than Glutino – English Muffin Gluten Free. The Glutino – Pop Tart has less protein than Glutino – English Muffin Gluten Free. To learn more about Glutino – Pop Tart, read related food calories, and a nutrition guide.
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Glutino – Breakfast Bar – Strawberry is a similar nourishment to Glutino – English Muffin Gluten Free because both of the Glutino – English Muffin Gluten Free and Glutino – Breakfast Bar – Strawberry are from Glutino. The Glutino – English Muffin Gluten Free has more calories than Glutino – Breakfast Bar – Strawberry because Glutino – English Muffin Gluten Free has 170 calories, and it is 30 more calories than Glutino – Breakfast Bar – Strawberry. The Glutino – Breakfast Bar – Strawberry has similar iron to Glutino – English Muffin Gluten Free, and less calcium than Glutino – English Muffin Gluten Free. The Glutino – Breakfast Bar – Strawberry has less protein than Glutino – English Muffin Gluten Free. To learn more about Glutino – Breakfast Bar – Strawberry, read related food calories, and a nutrition guide.
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Glutino – Toaster Pastry is a similar nourishment to Glutino – English Muffin Gluten Free because both of the Glutino – English Muffin Gluten Free and Glutino – Toaster Pastry are from Glutino. The Glutino – English Muffin Gluten Free has more calories than Glutino – Toaster Pastry because Glutino – English Muffin Gluten Free has 170 calories, and it is 10 more calories than Glutino – Toaster Pastry. The Glutino – Toaster Pastry has less iron than Glutino – English Muffin Gluten Free, and less calcium than Glutino – English Muffin Gluten Free. The Glutino – Toaster Pastry has less protein than Glutino – English Muffin Gluten Free. To learn more about Glutino – Toaster Pastry, read related food calories, and a nutrition guide.
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Glutino – Gluten-Free Multigrain Crackers is a similar nourishment to Glutino – English Muffin Gluten Free because both of the Glutino – English Muffin Gluten Free and Glutino – Gluten-Free Multigrain Crackers are from Glutino. The Glutino – English Muffin Gluten Free has more calories than Glutino – Gluten-Free Multigrain Crackers because Glutino – English Muffin Gluten Free has 170 calories, and it is 30 more calories than Glutino – Gluten-Free Multigrain Crackers. The Glutino – Gluten-Free Multigrain Crackers has less iron than Glutino – English Muffin Gluten Free, and less calcium than Glutino – English Muffin Gluten Free. The Glutino – Gluten-Free Multigrain Crackers has less protein than Glutino – English Muffin Gluten Free. To learn more about Glutino – Gluten-Free Multigrain Crackers, read related food calories, and a nutrition guide.