Tesco Cheesy Curls – Crisps is a Tesco Cheesy Curls type of food with 1 bag serving size that provides 90 calories. Tesco Cheesy Curls – Crisps has 44% carbohydrate, and 56% fat, 0% protein in 100 gram of Tesco Cheesy Curls – Crisps. Tesco Cheesy Curls – Crisps nutrient values are 9 g carbohydrate, 0 g protein, and 5 g fat. Tesco Cheesy Curls – Crisps has the vitamins A, and C within it. Tesco Cheesy Curls – Crisps has 0 % vitamin A and 0 % vitamin C. Tesco Cheesy Curls – Crisps has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco Cheesy Curls – Crisps has 0 g dietary fiber, and 0 g sugar. 1 serving of Tesco Cheesy Curls – Crisps provides 0 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 0 g saturated fat. Tesco Cheesy Curls – Crisps provides 90g of 2,000 cal by leaving 1,910 cal.
Tesco Cheesy Curls – Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco Cheesy Curls – Crisps provides 5g fat for total of 67g. After 1 serving of Tesco Cheesy Curls – Crisps, 62g is needed for heart health. Tesco Cheesy Curls – Crisps provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco Cheesy Curls – Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco Cheesy Curls – Crisps is one of the possibilities. 9g is provided by Tesco Cheesy Curls – Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco Cheesy Curls – Crisps leaves 241g carbohydrates for low-carb dieting. 1 serving of Tesco Cheesy Curls – Crisps provides –g sugar for daily 75g sugar intake. 1 serving of Tesco Cheesy Curls – Crisps leaves 75g sugar for daily intake threshold of sugar. Tesco Cheesy Curls – Crisps provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tesco Cheesy Curls – Crisps 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco Cheesy Curls – Crisps. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco Cheesy Curls – Crisps.
There are similar foods to the Tesco Cheesy Curls – Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Cheesy Curls, Cheesy Curls, Tesco Cheesy Curl Crisps, Cheesy Curls Crisps, and Lentil Curls Crisps.
The nutrients table of the Tesco Cheesy Curls – Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco Cheesy Curls – Crisps |
Nutrient values for Tesco Cheesy Curls – Crisps |
|---|---|
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Serving size |
1 bag |
|
Calories |
90 |
|
Carbs percentage |
44% |
|
Fat percentage |
56% |
|
Protein percentage |
0% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tesco Cheesy Curls – Crisps?
The alternative foods for Tesco Cheesy Curls – Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco Cheesy Curls – Crisps are listed below.
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Fit & Active – Cinna-Swirl Drizzled Mini Crisps is an alternative to Tesco Cheesy Curls – Crisps because it has 90 calories, similar to Tesco Cheesy Curls – Crisps. The Fit & Active – Cinna-Swirl Drizzled Mini Crisps has more iron than Tesco Cheesy Curls – Crisps, and more calcium than Tesco Cheesy Curls – Crisps. The Fit & Active – Cinna-Swirl Drizzled Mini Crisps has more protein than Tesco Cheesy Curls – Crisps. To learn more about Fit & Active – Cinna-Swirl Drizzled Mini Crisps, read related food calories, and a nutrition guide.
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Cruncha Mame – Edamame is an alternative to Tesco Cheesy Curls – Crisps because it has 90 calories, similar to Tesco Cheesy Curls – Crisps. The Cruncha Mame – Edamame has more iron than Tesco Cheesy Curls – Crisps, and more calcium than Tesco Cheesy Curls – Crisps. The Cruncha Mame – Edamame has more protein than Tesco Cheesy Curls – Crisps. To learn more about Cruncha Mame – Edamame, read related food calories, and a nutrition guide.
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Quaker – Mini Delights – Caramel Drizzle is an alternative to Tesco Cheesy Curls – Crisps because it has 90 calories, similar to Tesco Cheesy Curls – Crisps. The Quaker – Mini Delights – Caramel Drizzle has similar iron to Tesco Cheesy Curls – Crisps, and similar calcium to Tesco Cheesy Curls – Crisps. The Quaker – Mini Delights – Caramel Drizzle has more protein than Tesco Cheesy Curls – Crisps. To learn more about Quaker – Mini Delights – Caramel Drizzle, read related food calories, and a nutrition guide.
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Southwest – Plane Cookies is an alternative to Tesco Cheesy Curls – Crisps because it has 90 calories, similar to Tesco Cheesy Curls – Crisps. The Southwest – Plane Cookies has more iron than Tesco Cheesy Curls – Crisps, and more calcium than Tesco Cheesy Curls – Crisps. The Southwest – Plane Cookies has more protein than Tesco Cheesy Curls – Crisps. To learn more about Southwest – Plane Cookies, read related food calories, and a nutrition guide.
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Weider – Protein Jelly is an alternative to Tesco Cheesy Curls – Crisps because it has 90 calories, similar to Tesco Cheesy Curls – Crisps. The Weider – Protein Jelly has similar iron to Tesco Cheesy Curls – Crisps, and similar calcium to Tesco Cheesy Curls – Crisps. The Weider – Protein Jelly has more protein than Tesco Cheesy Curls – Crisps. To learn more about Weider – Protein Jelly, read related food calories, and a nutrition guide.