Slim Fast High Protein Shake is a Generic type of food with 1 bottle serving size that provides 180 calories. Slim Fast High Protein Shake has 9% carbohydrate, and 46% fat, 45% protein in 100 gram of Slim Fast High Protein Shake. Slim Fast High Protein Shake nutrient values are 4 g carbohydrate, 20 g protein, and 9 g fat. Slim Fast High Protein Shake has the vitamins A, and C within it. Slim Fast High Protein Shake has 35 % vitamin A and 100 % vitamin C. Slim Fast High Protein Shake has 260 mg sodium, 600 mg potassium, 15 mg cholesterol, and 0 g trans fat. Slim Fast High Protein Shake has 2 g dietary fiber, and 2 g sugar. 1 serving of Slim Fast High Protein Shake provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Slim Fast High Protein Shake provides 180g of 2,000 cal by leaving 1,820 cal.
Slim Fast High Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Slim Fast High Protein Shake provides 9g fat for total of 67g. After 1 serving of Slim Fast High Protein Shake, 58g is needed for heart health. Slim Fast High Protein Shake provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Slim Fast High Protein Shake causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Slim Fast High Protein Shake is one of the possibilities. 4g is provided by Slim Fast High Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Slim Fast High Protein Shake leaves 246g carbohydrates for low-carb dieting. 1 serving of Slim Fast High Protein Shake provides 2g sugar for daily 75g sugar intake. 1 serving of Slim Fast High Protein Shake leaves 73g sugar for daily intake threshold of sugar. Slim Fast High Protein Shake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Slim Fast High Protein Shake 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Slim Fast High Protein Shake. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Slim Fast High Protein Shake.
There are similar foods to the Slim Fast High Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are High Protein Shake, High Protein Shake, Vanilla shake, High Protein Vanilla Shake, and High Protein Strawberry Shake.
The nutrients table of the Slim Fast High Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Slim Fast High Protein Shake |
Nutrient values for Slim Fast High Protein Shake |
|---|---|
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Serving size |
1 bottle |
|
Calories |
180 |
|
Carbs percentage |
9% |
|
Fat percentage |
46% |
|
Protein percentage |
45% |
|
Carbs |
4 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
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Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
20 g |
|
Sodium |
260 mg |
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Potassium |
600 mg |
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Cholesterol |
15 mg |
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Vitamin a |
35 % |
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Vitamin c |
100 % |
|
Calcium |
40 % |
|
Iron |
15 % |
What are the alternative foods for Slim Fast High Protein Shake?
The alternative foods for Slim Fast High Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Slim Fast High Protein Shake are listed below.
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Odwalla – Pomagrand is an alternative to Slim Fast High Protein Shake because it has 180 calories, similar to Slim Fast High Protein Shake. The Odwalla – Pomagrand has less iron than Slim Fast High Protein Shake, and less calcium than Slim Fast High Protein Shake. The Odwalla – Pomagrand has less protein than Slim Fast High Protein Shake. To learn more about Odwalla – Pomagrand, read related food calories, and a nutrition guide.
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Slimfast 3, 2, 1 Creamy Chocolate is an alternative to Slim Fast High Protein Shake because it has 180 calories, similar to Slim Fast High Protein Shake. The Slimfast 3, 2, 1 Creamy Chocolate has similar iron to Slim Fast High Protein Shake, and similar calcium to Slim Fast High Protein Shake. The Slimfast 3, 2, 1 Creamy Chocolate has similar protein to Slim Fast High Protein Shake. To learn more about Slimfast 3, 2, 1 Creamy Chocolate, read related food calories, and a nutrition guide.
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Glucerna hunger smart shake – Chocolate Shake is an alternative to Slim Fast High Protein Shake because it has 180 calories, similar to Slim Fast High Protein Shake. The Glucerna hunger smart shake – Chocolate Shake has more iron than Slim Fast High Protein Shake, and less calcium than Slim Fast High Protein Shake. The Glucerna hunger smart shake – Chocolate Shake has less protein than Slim Fast High Protein Shake. To learn more about Glucerna hunger smart shake – Chocolate Shake, read related food calories, and a nutrition guide.
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Stewart’s – Cream Soda is an alternative to Slim Fast High Protein Shake because it has 180 calories, similar to Slim Fast High Protein Shake. The Stewart’s – Cream Soda has less iron than Slim Fast High Protein Shake, and less calcium than Slim Fast High Protein Shake. The Stewart’s – Cream Soda has less protein than Slim Fast High Protein Shake. To learn more about Stewart’s – Cream Soda, read related food calories, and a nutrition guide.
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Wawa – Iced Tea Lemon is an alternative to Slim Fast High Protein Shake because it has 180 calories, similar to Slim Fast High Protein Shake. The Wawa – Iced Tea Lemon has less iron than Slim Fast High Protein Shake, and less calcium than Slim Fast High Protein Shake. The Wawa – Iced Tea Lemon has less protein than Slim Fast High Protein Shake. To learn more about Wawa – Iced Tea Lemon, read related food calories, and a nutrition guide.