Wawa – Iced Tea Lemon is a Wawa type of food with 1 bottle serving size that provides 180 calories. Wawa – Iced Tea Lemon has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Wawa – Iced Tea Lemon. Wawa – Iced Tea Lemon nutrient values are 45 g carbohydrate, 0 g protein, and 0 g fat. Wawa – Iced Tea Lemon has the vitamins A, and C within it. Wawa – Iced Tea Lemon has 0 % vitamin A and 0 % vitamin C. Wawa – Iced Tea Lemon has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wawa – Iced Tea Lemon has 0 g dietary fiber, and 43 g sugar. 1 serving of Wawa – Iced Tea Lemon provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wawa – Iced Tea Lemon provides 180g of 2,000 cal by leaving 1,820 cal.
Wawa – Iced Tea Lemon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wawa – Iced Tea Lemon provides –g fat for total of 67g. After 1 serving of Wawa – Iced Tea Lemon, 67g is needed for heart health. Wawa – Iced Tea Lemon provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Wawa – Iced Tea Lemon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wawa – Iced Tea Lemon is one of the possibilities. 45g is provided by Wawa – Iced Tea Lemon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wawa – Iced Tea Lemon leaves 205g carbohydrates for low-carb dieting. 1 serving of Wawa – Iced Tea Lemon provides 43g sugar for daily 75g sugar intake. 1 serving of Wawa – Iced Tea Lemon leaves 32g sugar for daily intake threshold of sugar. Wawa – Iced Tea Lemon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wawa – Iced Tea Lemon 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wawa – Iced Tea Lemon. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Wawa – Iced Tea Lemon.
There are similar foods to the Wawa – Iced Tea Lemon in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Iced Tea, Iced Tea Lemon, Lemon Diet Iced Tea, Lemon, Iced Tea, and Iced Tea Lemon.
The nutrients table of the Wawa – Iced Tea Lemon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Wawa – Iced Tea Lemon |
Nutrient values for Wawa – Iced Tea Lemon |
|---|---|
|
Serving size |
1 bottle |
|
Calories |
180 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
45 g |
|
Dietary fiber |
0 g |
|
Sugar |
43 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Wawa – Iced Tea Lemon?
The alternative foods for Wawa – Iced Tea Lemon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wawa – Iced Tea Lemon are listed below.
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Odwalla – Pomagrand is an alternative to Wawa – Iced Tea Lemon because it has 180 calories, similar to Wawa – Iced Tea Lemon. The Odwalla – Pomagrand has similar iron to Wawa – Iced Tea Lemon, and similar calcium to Wawa – Iced Tea Lemon. The Odwalla – Pomagrand has similar protein to Wawa – Iced Tea Lemon. To learn more about Odwalla – Pomagrand, read related food calories, and a nutrition guide.
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Slimfast 3, 2, 1 Creamy Chocolate is an alternative to Wawa – Iced Tea Lemon because it has 180 calories, similar to Wawa – Iced Tea Lemon. The Slimfast 3, 2, 1 Creamy Chocolate has more iron than Wawa – Iced Tea Lemon, and more calcium than Wawa – Iced Tea Lemon. The Slimfast 3, 2, 1 Creamy Chocolate has more protein than Wawa – Iced Tea Lemon. To learn more about Slimfast 3, 2, 1 Creamy Chocolate, read related food calories, and a nutrition guide.
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Glucerna hunger smart shake – Chocolate Shake is an alternative to Wawa – Iced Tea Lemon because it has 180 calories, similar to Wawa – Iced Tea Lemon. The Glucerna hunger smart shake – Chocolate Shake has more iron than Wawa – Iced Tea Lemon, and more calcium than Wawa – Iced Tea Lemon. The Glucerna hunger smart shake – Chocolate Shake has more protein than Wawa – Iced Tea Lemon. To learn more about Glucerna hunger smart shake – Chocolate Shake, read related food calories, and a nutrition guide.
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Stewart’s – Cream Soda is an alternative to Wawa – Iced Tea Lemon because it has 180 calories, similar to Wawa – Iced Tea Lemon. The Stewart’s – Cream Soda has similar iron to Wawa – Iced Tea Lemon, and similar calcium to Wawa – Iced Tea Lemon. The Stewart’s – Cream Soda has similar protein to Wawa – Iced Tea Lemon. To learn more about Stewart’s – Cream Soda, read related food calories, and a nutrition guide.
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Safeway – Weight Loss Shake is an alternative to Wawa – Iced Tea Lemon because it has 180 calories, similar to Wawa – Iced Tea Lemon. The Safeway – Weight Loss Shake has more iron than Wawa – Iced Tea Lemon, and more calcium than Wawa – Iced Tea Lemon. The Safeway – Weight Loss Shake has more protein than Wawa – Iced Tea Lemon. To learn more about Safeway – Weight Loss Shake, read related food calories, and a nutrition guide.