Safeway – Weight Loss Shake is a Safeway type of food with 1 bottle serving size that provides 180 calories. Safeway – Weight Loss Shake has 51% carbohydrate, and 28% fat, 21% protein in 100 gram of Safeway – Weight Loss Shake. Safeway – Weight Loss Shake nutrient values are 24 g carbohydrate, 10 g protein, and 6 g fat. Safeway – Weight Loss Shake has the vitamins A, and C within it. Safeway – Weight Loss Shake has 35 % vitamin A and 100 % vitamin C. Safeway – Weight Loss Shake has 220 mg sodium, 680 mg potassium, 5 mg cholesterol, and 0 g trans fat. Safeway – Weight Loss Shake has 5 g dietary fiber, and 17 g sugar. 1 serving of Safeway – Weight Loss Shake provides 15 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Safeway – Weight Loss Shake provides 180g of 2,000 cal by leaving 1,820 cal.
Safeway – Weight Loss Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Safeway – Weight Loss Shake provides 6g fat for total of 67g. After 1 serving of Safeway – Weight Loss Shake, 61g is needed for heart health. Safeway – Weight Loss Shake provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Safeway – Weight Loss Shake causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Safeway – Weight Loss Shake is one of the possibilities. 24g is provided by Safeway – Weight Loss Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Safeway – Weight Loss Shake leaves 226g carbohydrates for low-carb dieting. 1 serving of Safeway – Weight Loss Shake provides 17g sugar for daily 75g sugar intake. 1 serving of Safeway – Weight Loss Shake leaves 58g sugar for daily intake threshold of sugar. Safeway – Weight Loss Shake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Safeway – Weight Loss Shake 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Safeway – Weight Loss Shake. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Safeway – Weight Loss Shake.
There are similar foods to the Safeway – Weight Loss Shake in terms of nutrition, daily intake amount, and calorie amount. These are Weight Loss Shake Chocolate Royale, Weight Loss Shake – French Vanilla, Weight Loss Shake – Milk Chocolate, Weight Loss Shake – Strawberry, and Weight Loss Shake-French Vanilla.
The nutrients table of the Safeway – Weight Loss Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Safeway – Weight Loss Shake |
Nutrient values for Safeway – Weight Loss Shake |
|---|---|
|
Serving size |
1 bottle |
|
Calories |
180 |
|
Carbs percentage |
51% |
|
Fat percentage |
28% |
|
Protein percentage |
21% |
|
Carbs |
24 g |
|
Dietary fiber |
5 g |
|
Sugar |
17 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
220 mg |
|
Potassium |
680 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
100 % |
|
Calcium |
50 % |
|
Iron |
15 % |
What are the alternative foods for Safeway – Weight Loss Shake?
The alternative foods for Safeway – Weight Loss Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Safeway – Weight Loss Shake are listed below.
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Odwalla – Pomagrand is an alternative to Safeway – Weight Loss Shake because it has 180 calories, similar to Safeway – Weight Loss Shake. The Odwalla – Pomagrand has less iron than Safeway – Weight Loss Shake, and less calcium than Safeway – Weight Loss Shake. The Odwalla – Pomagrand has less protein than Safeway – Weight Loss Shake. To learn more about Odwalla – Pomagrand, read related food calories, and a nutrition guide.
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Slimfast 3, 2, 1 Creamy Chocolate is an alternative to Safeway – Weight Loss Shake because it has 180 calories, similar to Safeway – Weight Loss Shake. The Slimfast 3, 2, 1 Creamy Chocolate has similar iron to Safeway – Weight Loss Shake, and less calcium than Safeway – Weight Loss Shake. The Slimfast 3, 2, 1 Creamy Chocolate has more protein than Safeway – Weight Loss Shake. To learn more about Slimfast 3, 2, 1 Creamy Chocolate, read related food calories, and a nutrition guide.
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Glucerna hunger smart shake – Chocolate Shake is an alternative to Safeway – Weight Loss Shake because it has 180 calories, similar to Safeway – Weight Loss Shake. The Glucerna hunger smart shake – Chocolate Shake has more iron than Safeway – Weight Loss Shake, and less calcium than Safeway – Weight Loss Shake. The Glucerna hunger smart shake – Chocolate Shake has more protein than Safeway – Weight Loss Shake. To learn more about Glucerna hunger smart shake – Chocolate Shake, read related food calories, and a nutrition guide.
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Stewart’s – Cream Soda is an alternative to Safeway – Weight Loss Shake because it has 180 calories, similar to Safeway – Weight Loss Shake. The Stewart’s – Cream Soda has less iron than Safeway – Weight Loss Shake, and less calcium than Safeway – Weight Loss Shake. The Stewart’s – Cream Soda has less protein than Safeway – Weight Loss Shake. To learn more about Stewart’s – Cream Soda, read related food calories, and a nutrition guide.
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Wawa – Iced Tea Lemon is an alternative to Safeway – Weight Loss Shake because it has 180 calories, similar to Safeway – Weight Loss Shake. The Wawa – Iced Tea Lemon has less iron than Safeway – Weight Loss Shake, and less calcium than Safeway – Weight Loss Shake. The Wawa – Iced Tea Lemon has less protein than Safeway – Weight Loss Shake. To learn more about Wawa – Iced Tea Lemon, read related food calories, and a nutrition guide.