The dotoru – orenzimamaredo (miranosando tosuto) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

dotoru – orenzimamaredo (miranosando tosuto) is a dotoru type of food with 1 serving serving size that provides 36 calories. dotoru – orenzimamaredo (miranosando tosuto) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of dotoru – orenzimamaredo (miranosando tosuto). dotoru – orenzimamaredo (miranosando tosuto) nutrient values are — g carbohydrate, — g protein, and — g fat. dotoru – orenzimamaredo (miranosando tosuto) has the vitamins A, and C within it. dotoru – orenzimamaredo (miranosando tosuto) has — % vitamin A and — % vitamin C. dotoru – orenzimamaredo (miranosando tosuto) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. dotoru – orenzimamaredo (miranosando tosuto) has — g dietary fiber, and — g sugar. 1 serving of dotoru – orenzimamaredo (miranosando tosuto) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. dotoru – orenzimamaredo (miranosando tosuto) provides 36g of 2,000 cal by leaving 1,964 cal.

 

dotoru – orenzimamaredo (miranosando tosuto) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. dotoru – orenzimamaredo (miranosando tosuto) provides –g fat for total of 67g. After 1 serving of dotoru – orenzimamaredo (miranosando tosuto), 67g is needed for heart health. dotoru – orenzimamaredo (miranosando tosuto) provides –g for 2,300g by leaving 2,300g for daily sodium intake. dotoru – orenzimamaredo (miranosando tosuto) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with dotoru – orenzimamaredo (miranosando tosuto) is one of the possibilities. –g is provided by dotoru – orenzimamaredo (miranosando tosuto) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of dotoru – orenzimamaredo (miranosando tosuto) leaves 250g carbohydrates for low-carb dieting. 1 serving of dotoru – orenzimamaredo (miranosando tosuto) provides –g sugar for daily 75g sugar intake. 1 serving of dotoru – orenzimamaredo (miranosando tosuto) leaves 75g sugar for daily intake threshold of sugar. dotoru – orenzimamaredo (miranosando tosuto) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of dotoru – orenzimamaredo (miranosando tosuto) 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of dotoru – orenzimamaredo (miranosando tosuto). Thus, 3 minutes of running and 13 minutes of cleaning are necessary to burn the calories of 1 serving of dotoru – orenzimamaredo (miranosando tosuto).

 

There are similar foods to the dotoru – orenzimamaredo (miranosando tosuto) in terms of nutrition, daily intake amount, and calorie amount. These are トースト (ミラノサンド トースト), チーズトースト (ミラノサンド トースト), クロックムッシュ (ミラノサンド トースト), ストロベリージャム (ミラノサンド トースト), and トーストフレッシュ(マーガリン) (ミラノサンド トースト).

 

The nutrients table of the dotoru – orenzimamaredo (miranosando tosuto) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

dotoru – orenzimamaredo (miranosando tosuto)	Nutrient values for dotoru – orenzimamaredo (miranosando tosuto)
Serving size	1 serving
Calories	36
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for dotoru – orenzimamaredo (miranosando tosuto)?

The alternative foods for dotoru – orenzimamaredo (miranosando tosuto) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to dotoru – orenzimamaredo (miranosando tosuto) are listed below.

1. donTing – Chang nasuZi is an alternative to dotoru – orenzimamaredo (miranosando tosuto) because it has 36 calories, similar to dotoru – orenzimamaredo (miranosando tosuto). The donTing – Chang nasuZi has similar iron to dotoru – orenzimamaredo (miranosando tosuto), and similar calcium to dotoru – orenzimamaredo (miranosando tosuto). The donTing – Chang nasuZi has similar protein to dotoru – orenzimamaredo (miranosando tosuto). To learn more about donTing – Chang nasuZi , read related food calories, and a nutrition guide.

2. ziyonasan – saito: (sumo+kusa+monmarine) is an alternative to dotoru – orenzimamaredo (miranosando tosuto) because it has 36 calories, similar to dotoru – orenzimamaredo (miranosando tosuto). The ziyonasan – saito: (sumo+kusa+monmarine) has similar iron to dotoru – orenzimamaredo (miranosando tosuto), and similar calcium to dotoru – orenzimamaredo (miranosando tosuto). The ziyonasan – saito: (sumo+kusa+monmarine) has similar protein to dotoru – orenzimamaredo (miranosando tosuto). To learn more about ziyonasan – saito: (sumo+kusa+monmarine), read related food calories, and a nutrition guide.

3. Ji Ye Jia – remonsorube is an alternative to dotoru – orenzimamaredo (miranosando tosuto) because it has 36 calories, similar to dotoru – orenzimamaredo (miranosando tosuto). The Ji Ye Jia – remonsorube has similar iron to dotoru – orenzimamaredo (miranosando tosuto), and similar calcium to dotoru – orenzimamaredo (miranosando tosuto). The Ji Ye Jia – remonsorube has similar protein to dotoru – orenzimamaredo (miranosando tosuto). To learn more about Ji Ye Jia – remonsorube, read related food calories, and a nutrition guide.

4. Xiao Seng Shou Si – Dan Pin negimaguroJun Jian is an alternative to dotoru – orenzimamaredo (miranosando tosuto) because it has 36 calories, similar to dotoru – orenzimamaredo (miranosando tosuto). The Xiao Seng Shou Si – Dan Pin negimaguroJun Jian has similar iron to dotoru – orenzimamaredo (miranosando tosuto), and similar calcium to dotoru – orenzimamaredo (miranosando tosuto). The Xiao Seng Shou Si – Dan Pin negimaguroJun Jian has similar protein to dotoru – orenzimamaredo (miranosando tosuto). To learn more about Xiao Seng Shou Si – Dan Pin negimaguroJun Jian , read related food calories, and a nutrition guide.