ziyonasan – saito: (sumo+kusa+monmarine) is a ziyonasan type of food with 1 serving serving size that provides 36 calories. ziyonasan – saito: (sumo+kusa+monmarine) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ziyonasan – saito: (sumo+kusa+monmarine). ziyonasan – saito: (sumo+kusa+monmarine) nutrient values are — g carbohydrate, — g protein, and — g fat. ziyonasan – saito: (sumo+kusa+monmarine) has the vitamins A, and C within it. ziyonasan – saito: (sumo+kusa+monmarine) has — % vitamin A and — % vitamin C. ziyonasan – saito: (sumo+kusa+monmarine) has 1 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ziyonasan – saito: (sumo+kusa+monmarine) has — g dietary fiber, and — g sugar. 1 serving of ziyonasan – saito: (sumo+kusa+monmarine) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ziyonasan – saito: (sumo+kusa+monmarine) provides 36g of 2,000 cal by leaving 1,964 cal.
ziyonasan – saito: (sumo+kusa+monmarine) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ziyonasan – saito: (sumo+kusa+monmarine) provides –g fat for total of 67g. After 1 serving of ziyonasan – saito: (sumo+kusa+monmarine), 67g is needed for heart health. ziyonasan – saito: (sumo+kusa+monmarine) provides 1g for 2,300g by leaving 2,299g for daily sodium intake. ziyonasan – saito: (sumo+kusa+monmarine) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ziyonasan – saito: (sumo+kusa+monmarine) is one of the possibilities. –g is provided by ziyonasan – saito: (sumo+kusa+monmarine) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ziyonasan – saito: (sumo+kusa+monmarine) leaves 250g carbohydrates for low-carb dieting. 1 serving of ziyonasan – saito: (sumo+kusa+monmarine) provides –g sugar for daily 75g sugar intake. 1 serving of ziyonasan – saito: (sumo+kusa+monmarine) leaves 75g sugar for daily intake threshold of sugar. ziyonasan – saito: (sumo+kusa+monmarine) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ziyonasan – saito: (sumo+kusa+monmarine) 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ziyonasan – saito: (sumo+kusa+monmarine). Thus, 3 minutes of running and 13 minutes of cleaning are necessary to burn the calories of 1 serving of ziyonasan – saito: (sumo+kusa+monmarine).
There are similar foods to the ziyonasan – saito: (sumo+kusa+monmarine) in terms of nutrition, daily intake amount, and calorie amount. These are ｻｲﾄﾞ (ｶﾗﾏﾘﾌﾘｯﾄ), ｻｲﾄﾞ (ﾎﾟﾊﾟｲｴｯｸﾞ), ｻｲﾄﾞ (ﾌﾗｲﾄﾞﾎﾟﾃﾄ), ｻｲﾄﾞ (ｸﾞﾘﾙｿｰｾｰｼﾞ), and (宅配)ｻｲﾄﾞ (ｼｰﾌｰﾄﾞﾏﾘﾈｻﾗﾀﾞ).
The nutrients table of the ziyonasan – saito: (sumo+kusa+monmarine) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
ziyonasan – saito: (sumo+kusa+monmarine) |
Nutrient values for ziyonasan – saito: (sumo+kusa+monmarine) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
36 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
1 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for ziyonasan – saito: (sumo+kusa+monmarine)?
The alternative foods for ziyonasan – saito: (sumo+kusa+monmarine) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ziyonasan – saito: (sumo+kusa+monmarine) are listed below.
-
dotoru – orenzimamaredo (miranosando tosuto) is an alternative to ziyonasan – saito: (sumo+kusa+monmarine) because it has 36 calories, similar to ziyonasan – saito: (sumo+kusa+monmarine). The dotoru – orenzimamaredo (miranosando tosuto) has similar iron to ziyonasan – saito: (sumo+kusa+monmarine), and similar calcium to ziyonasan – saito: (sumo+kusa+monmarine). The dotoru – orenzimamaredo (miranosando tosuto) has similar protein to ziyonasan – saito: (sumo+kusa+monmarine). To learn more about dotoru – orenzimamaredo (miranosando tosuto), read related food calories, and a nutrition guide.
-
donTing – Chang nasuZi is an alternative to ziyonasan – saito: (sumo+kusa+monmarine) because it has 36 calories, similar to ziyonasan – saito: (sumo+kusa+monmarine). The donTing – Chang nasuZi has similar iron to ziyonasan – saito: (sumo+kusa+monmarine), and similar calcium to ziyonasan – saito: (sumo+kusa+monmarine). The donTing – Chang nasuZi has similar protein to ziyonasan – saito: (sumo+kusa+monmarine). To learn more about donTing – Chang nasuZi , read related food calories, and a nutrition guide.
-
Ji Ye Jia – remonsorube is an alternative to ziyonasan – saito: (sumo+kusa+monmarine) because it has 36 calories, similar to ziyonasan – saito: (sumo+kusa+monmarine). The Ji Ye Jia – remonsorube has similar iron to ziyonasan – saito: (sumo+kusa+monmarine), and similar calcium to ziyonasan – saito: (sumo+kusa+monmarine). The Ji Ye Jia – remonsorube has similar protein to ziyonasan – saito: (sumo+kusa+monmarine). To learn more about Ji Ye Jia – remonsorube, read related food calories, and a nutrition guide.
-
Xiao Seng Shou Si – Dan Pin negimaguroJun Jian is an alternative to ziyonasan – saito: (sumo+kusa+monmarine) because it has 36 calories, similar to ziyonasan – saito: (sumo+kusa+monmarine). The Xiao Seng Shou Si – Dan Pin negimaguroJun Jian has similar iron to ziyonasan – saito: (sumo+kusa+monmarine), and similar calcium to ziyonasan – saito: (sumo+kusa+monmarine). The Xiao Seng Shou Si – Dan Pin negimaguroJun Jian has similar protein to ziyonasan – saito: (sumo+kusa+monmarine). To learn more about Xiao Seng Shou Si – Dan Pin negimaguroJun Jian , read related food calories, and a nutrition guide.