Market Pantry – Soakers is a Market Pantry type of food with 1 pouch serving size that provides 80 calories. Market Pantry – Soakers has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of Market Pantry – Soakers. Market Pantry – Soakers nutrient values are 19 g carbohydrate, 1 g protein, and 0 g fat. Market Pantry – Soakers has the vitamins A, and C within it. Market Pantry – Soakers has 0 % vitamin A and 25 % vitamin C. Market Pantry – Soakers has 35 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Market Pantry – Soakers has 0 g dietary fiber, and 13 g sugar. 1 serving of Market Pantry – Soakers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Market Pantry – Soakers provides 80g of 2,000 cal by leaving 1,920 cal.
Market Pantry – Soakers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Pantry – Soakers provides –g fat for total of 67g. After 1 serving of Market Pantry – Soakers, 67g is needed for heart health. Market Pantry – Soakers provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Market Pantry – Soakers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Market Pantry – Soakers is one of the possibilities. 19g is provided by Market Pantry – Soakers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Pantry – Soakers leaves 231g carbohydrates for low-carb dieting. 1 serving of Market Pantry – Soakers provides 13g sugar for daily 75g sugar intake. 1 serving of Market Pantry – Soakers leaves 62g sugar for daily intake threshold of sugar. Market Pantry – Soakers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Market Pantry – Soakers 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Pantry – Soakers. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Market Pantry – Soakers.
There are similar foods to the Market Pantry – Soakers in terms of nutrition, daily intake amount, and calorie amount. These are Soakers – Tropical, Fruit Soakers, Sour Soakers, Super Soakers, and Soakers Snacks.
The nutrients table of the Market Pantry – Soakers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Market Pantry – Soakers |
Nutrient values for Market Pantry – Soakers |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
80 |
|
Carbs percentage |
95% |
|
Fat percentage |
0% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
35 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
25 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Market Pantry – Soakers?
The alternative foods for Market Pantry – Soakers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Pantry – Soakers are listed below.
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Simply Balanced – Blueberry Pomegranate Fruit Twists is an alternative to Market Pantry – Soakers because it has 80 calories, similar to Market Pantry – Soakers. The Simply Balanced – Blueberry Pomegranate Fruit Twists has more iron than Market Pantry – Soakers, and similar calcium to Market Pantry – Soakers. The Simply Balanced – Blueberry Pomegranate Fruit Twists has less protein than Market Pantry – Soakers. To learn more about Simply Balanced – Blueberry Pomegranate Fruit Twists, read related food calories, and a nutrition guide.
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Nature Valley – Granola Thins Crispy Squares Dark Chocolate is an alternative to Market Pantry – Soakers because it has 80 calories, similar to Market Pantry – Soakers. The Nature Valley – Granola Thins Crispy Squares Dark Chocolate has more iron than Market Pantry – Soakers, and similar calcium to Market Pantry – Soakers. The Nature Valley – Granola Thins Crispy Squares Dark Chocolate has similar protein to Market Pantry – Soakers. To learn more about Nature Valley – Granola Thins Crispy Squares Dark Chocolate, read related food calories, and a nutrition guide.
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General Mills – Fruit Snacks is an alternative to Market Pantry – Soakers because it has 80 calories, similar to Market Pantry – Soakers. The General Mills – Fruit Snacks has similar iron to Market Pantry – Soakers, and similar calcium to Market Pantry – Soakers. The General Mills – Fruit Snacks has less protein than Market Pantry – Soakers. To learn more about General Mills – Fruit Snacks, read related food calories, and a nutrition guide.
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Angry birds – Fruit Snacks is an alternative to Market Pantry – Soakers because it has 80 calories, similar to Market Pantry – Soakers. The Angry birds – Fruit Snacks has similar iron to Market Pantry – Soakers, and similar calcium to Market Pantry – Soakers. The Angry birds – Fruit Snacks has similar protein to Market Pantry – Soakers. To learn more about Angry birds – Fruit Snacks, read related food calories, and a nutrition guide.
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Scooby-doo – Fruit Snack is an alternative to Market Pantry – Soakers because it has 80 calories, similar to Market Pantry – Soakers. The Scooby-doo – Fruit Snack has similar iron to Market Pantry – Soakers, and similar calcium to Market Pantry – Soakers. The Scooby-doo – Fruit Snack has less protein than Market Pantry – Soakers. To learn more about Scooby-doo – Fruit Snack, read related food calories, and a nutrition guide.