Aladdin Food – Oriental Spiced Roasted Potatoes is a Aladdin Food type of food with 5 oz serving size that provides 182 calories. Aladdin Food – Oriental Spiced Roasted Potatoes has 69% carbohydrate, and 26% fat, 5% protein in 100 gram of Aladdin Food – Oriental Spiced Roasted Potatoes. Aladdin Food – Oriental Spiced Roasted Potatoes nutrient values are 30 g carbohydrate, 2 g protein, and 5 g fat. Aladdin Food – Oriental Spiced Roasted Potatoes has the vitamins A, and C within it. Aladdin Food – Oriental Spiced Roasted Potatoes has 0 % vitamin A and 19 % vitamin C. Aladdin Food – Oriental Spiced Roasted Potatoes has 9 mg sodium, 505 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Oriental Spiced Roasted Potatoes has 3 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Oriental Spiced Roasted Potatoes provides 2 % iron, 3 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Oriental Spiced Roasted Potatoes provides 182g of 2,000 cal by leaving 1,818 cal.
Aladdin Food – Oriental Spiced Roasted Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Oriental Spiced Roasted Potatoes provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Oriental Spiced Roasted Potatoes, 62g is needed for heart health. Aladdin Food – Oriental Spiced Roasted Potatoes provides 9g for 2,300g by leaving 2,291g for daily sodium intake. Aladdin Food – Oriental Spiced Roasted Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Oriental Spiced Roasted Potatoes is one of the possibilities. 30g is provided by Aladdin Food – Oriental Spiced Roasted Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Oriental Spiced Roasted Potatoes leaves 220g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Oriental Spiced Roasted Potatoes provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Oriental Spiced Roasted Potatoes leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Oriental Spiced Roasted Potatoes provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Oriental Spiced Roasted Potatoes 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Oriental Spiced Roasted Potatoes. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Oriental Spiced Roasted Potatoes.
There are similar foods to the Aladdin Food – Oriental Spiced Roasted Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Indian Spiced Roasted Potatoes, Fajita Spiced Roasted Potatoes, Italian Spiced Roasted Potatoes, Red Potatoes, Southwest Spiced Roasted Potatoes, and Cajun Spiced Roasted Potatoes.
The nutrients table of the Aladdin Food – Oriental Spiced Roasted Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Oriental Spiced Roasted Potatoes |
Nutrient values for Aladdin Food – Oriental Spiced Roasted Potatoes |
|---|---|
|
Serving size |
5 oz |
|
Calories |
182 |
|
Carbs percentage |
69% |
|
Fat percentage |
26% |
|
Protein percentage |
5% |
|
Carbs |
30 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
9 mg |
|
Potassium |
505 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
19 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Oriental Spiced Roasted Potatoes?
The alternative foods for Aladdin Food – Oriental Spiced Roasted Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Oriental Spiced Roasted Potatoes are listed below.
-
Ameriserve – Basil Orzo Pasta is an alternative to Aladdin Food – Oriental Spiced Roasted Potatoes because it has 182 calories, similar to Aladdin Food – Oriental Spiced Roasted Potatoes. The Ameriserve – Basil Orzo Pasta has more iron than Aladdin Food – Oriental Spiced Roasted Potatoes, and less calcium than Aladdin Food – Oriental Spiced Roasted Potatoes. The Ameriserve – Basil Orzo Pasta has more protein than Aladdin Food – Oriental Spiced Roasted Potatoes. To learn more about Ameriserve – Basil Orzo Pasta, read related food calories, and a nutrition guide.
-
Ameriserve – Dijon Roasted Potatoes is an alternative to Aladdin Food – Oriental Spiced Roasted Potatoes because it has 182 calories, similar to Aladdin Food – Oriental Spiced Roasted Potatoes. The Ameriserve – Dijon Roasted Potatoes has more iron than Aladdin Food – Oriental Spiced Roasted Potatoes, and more calcium than Aladdin Food – Oriental Spiced Roasted Potatoes. The Ameriserve – Dijon Roasted Potatoes has more protein than Aladdin Food – Oriental Spiced Roasted Potatoes. To learn more about Ameriserve – Dijon Roasted Potatoes, read related food calories, and a nutrition guide.