Isagenix bar – Oatmeal is a Isagenix bar type of food with 1 bar serving size that provides 210 calories. Isagenix bar – Oatmeal has 49% carbohydrate, and 20% fat, 31% protein in 100 gram of Isagenix bar – Oatmeal. Isagenix bar – Oatmeal nutrient values are 28 g carbohydrate, 18 g protein, and 5 g fat. Isagenix bar – Oatmeal has the vitamins A, and C within it. Isagenix bar – Oatmeal has 10 % vitamin A and 50 % vitamin C. Isagenix bar – Oatmeal has 85 mg sodium, 130 mg potassium, 15 mg cholesterol, and 0 g trans fat. Isagenix bar – Oatmeal has 4 g dietary fiber, and 7 g sugar. 1 serving of Isagenix bar – Oatmeal provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Isagenix bar – Oatmeal provides 210g of 2,000 cal by leaving 1,790 cal.
Isagenix bar – Oatmeal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Isagenix bar – Oatmeal provides 5g fat for total of 67g. After 1 serving of Isagenix bar – Oatmeal, 62g is needed for heart health. Isagenix bar – Oatmeal provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Isagenix bar – Oatmeal causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Isagenix bar – Oatmeal is one of the possibilities. 28g is provided by Isagenix bar – Oatmeal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Isagenix bar – Oatmeal leaves 222g carbohydrates for low-carb dieting. 1 serving of Isagenix bar – Oatmeal provides 7g sugar for daily 75g sugar intake. 1 serving of Isagenix bar – Oatmeal leaves 68g sugar for daily intake threshold of sugar. Isagenix bar – Oatmeal provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Isagenix bar – Oatmeal 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Isagenix bar – Oatmeal. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Isagenix bar – Oatmeal.
There are similar foods to the Isagenix bar – Oatmeal in terms of nutrition, daily intake amount, and calorie amount. These are Isalean Bar Oatmeal, Oatmeal Raisin Bar, Isalean Bar Oatmeal Raisin, Isalean Bar Oatmeal Raisin, and Isalean Bar – Natural Oatmeal Raisin.
The nutrients table of the Isagenix bar – Oatmeal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Isagenix bar – Oatmeal |
Nutrient values for Isagenix bar – Oatmeal |
|---|---|
|
Serving size |
1 bar |
|
Calories |
210 |
|
Carbs percentage |
49% |
|
Fat percentage |
20% |
|
Protein percentage |
31% |
|
Carbs |
28 g |
|
Dietary fiber |
4 g |
|
Sugar |
7 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
85 mg |
|
Potassium |
130 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
50 % |
|
Calcium |
30 % |
|
Iron |
4 % |
What are the alternative foods for Isagenix bar – Oatmeal?
The alternative foods for Isagenix bar – Oatmeal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Isagenix bar – Oatmeal are listed below.
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Zone nutrition bar – Chocolate Mint Zone Bar is an alternative to Isagenix bar – Oatmeal because it has 210 calories, similar to Isagenix bar – Oatmeal. The Zone nutrition bar – Chocolate Mint Zone Bar has more iron than Isagenix bar – Oatmeal, and less calcium than Isagenix bar – Oatmeal. The Zone nutrition bar – Chocolate Mint Zone Bar has less protein than Isagenix bar – Oatmeal. To learn more about Zone nutrition bar – Chocolate Mint Zone Bar, read related food calories, and a nutrition guide.
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Power Bar – Vanilla is an alternative to Isagenix bar – Oatmeal because it has 210 calories, similar to Isagenix bar – Oatmeal. The Power Bar – Vanilla has more iron than Isagenix bar – Oatmeal, and less calcium than Isagenix bar – Oatmeal. The Power Bar – Vanilla has more protein than Isagenix bar – Oatmeal. To learn more about Power Bar – Vanilla, read related food calories, and a nutrition guide.
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Power crunch – Triple Chocolate Power Crunch Bar is an alternative to Isagenix bar – Oatmeal because it has 210 calories, similar to Isagenix bar – Oatmeal. The Power crunch – Triple Chocolate Power Crunch Bar has more iron than Isagenix bar – Oatmeal, and less calcium than Isagenix bar – Oatmeal. The Power crunch – Triple Chocolate Power Crunch Bar has less protein than Isagenix bar – Oatmeal. To learn more about Power crunch – Triple Chocolate Power Crunch Bar, read related food calories, and a nutrition guide.
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Pure Protein – Bar – Pb Caramel Surprise is an alternative to Isagenix bar – Oatmeal because it has 210 calories, similar to Isagenix bar – Oatmeal. The Pure Protein – Bar – Pb Caramel Surprise has more iron than Isagenix bar – Oatmeal, and less calcium than Isagenix bar – Oatmeal. The Pure Protein – Bar – Pb Caramel Surprise has similar protein to Isagenix bar – Oatmeal. To learn more about Pure Protein – Bar – Pb Caramel Surprise, read related food calories, and a nutrition guide.
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Dove – Cookies and Cream is an alternative to Isagenix bar – Oatmeal because it has 210 calories, similar to Isagenix bar – Oatmeal. The Dove – Cookies and Cream has less iron than Isagenix bar – Oatmeal, and less calcium than Isagenix bar – Oatmeal. The Dove – Cookies and Cream has less protein than Isagenix bar – Oatmeal. To learn more about Dove – Cookies and Cream, read related food calories, and a nutrition guide.