Engine 2 – Brown Rice Tortillas is a Engine 2 type of food with 1 Tortilla serving size that provides 150 calories. Engine 2 – Brown Rice Tortillas has 78% carbohydrate, and 13% fat, 9% protein in 100 gram of Engine 2 – Brown Rice Tortillas. Engine 2 – Brown Rice Tortillas nutrient values are 27 g carbohydrate, 3 g protein, and 2 g fat. Engine 2 – Brown Rice Tortillas has the vitamins A, and C within it. Engine 2 – Brown Rice Tortillas has 0 % vitamin A and 0 % vitamin C. Engine 2 – Brown Rice Tortillas has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Engine 2 – Brown Rice Tortillas has 3 g dietary fiber, and 3 g sugar. 1 serving of Engine 2 – Brown Rice Tortillas provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Engine 2 – Brown Rice Tortillas provides 150g of 2,000 cal by leaving 1,850 cal.
Engine 2 – Brown Rice Tortillas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Engine 2 – Brown Rice Tortillas provides 2g fat for total of 67g. After 1 serving of Engine 2 – Brown Rice Tortillas, 65g is needed for heart health. Engine 2 – Brown Rice Tortillas provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Engine 2 – Brown Rice Tortillas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Engine 2 – Brown Rice Tortillas is one of the possibilities. 27g is provided by Engine 2 – Brown Rice Tortillas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Engine 2 – Brown Rice Tortillas leaves 223g carbohydrates for low-carb dieting. 1 serving of Engine 2 – Brown Rice Tortillas provides 3g sugar for daily 75g sugar intake. 1 serving of Engine 2 – Brown Rice Tortillas leaves 72g sugar for daily intake threshold of sugar. Engine 2 – Brown Rice Tortillas provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Engine 2 – Brown Rice Tortillas 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Engine 2 – Brown Rice Tortillas. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Engine 2 – Brown Rice Tortillas.
There are similar foods to the Engine 2 – Brown Rice Tortillas in terms of nutrition, daily intake amount, and calorie amount. These are Brown Rice Tortillas, Brown Rice Tortillas, Brown Rice Tortillas, Brown Rice Tortillas, and Brown Rice Tortilla.
The nutrients table of the Engine 2 – Brown Rice Tortillas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Engine 2 – Brown Rice Tortillas |
Nutrient values for Engine 2 – Brown Rice Tortillas |
|---|---|
|
Serving size |
1 Tortilla |
|
Calories |
150 |
|
Carbs percentage |
78% |
|
Fat percentage |
13% |
|
Protein percentage |
9% |
|
Carbs |
27 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Engine 2 – Brown Rice Tortillas?
The alternative foods for Engine 2 – Brown Rice Tortillas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Engine 2 – Brown Rice Tortillas are listed below.
-
Toufayan Sundried Tomato Wrap – Wrap is an alternative to Engine 2 – Brown Rice Tortillas because it has 150 calories, similar to Engine 2 – Brown Rice Tortillas. The Toufayan Sundried Tomato Wrap – Wrap has more iron than Engine 2 – Brown Rice Tortillas, and more calcium than Engine 2 – Brown Rice Tortillas. The Toufayan Sundried Tomato Wrap – Wrap has more protein than Engine 2 – Brown Rice Tortillas. To learn more about Toufayan Sundried Tomato Wrap – Wrap, read related food calories, and a nutrition guide.
-
Rudi’s Spelt Tortilla – Spelt Tortilla is an alternative to Engine 2 – Brown Rice Tortillas because it has 150 calories, similar to Engine 2 – Brown Rice Tortillas. The Rudi’s Spelt Tortilla – Spelt Tortilla has less iron than Engine 2 – Brown Rice Tortillas, and more calcium than Engine 2 – Brown Rice Tortillas. The Rudi’s Spelt Tortilla – Spelt Tortilla has more protein than Engine 2 – Brown Rice Tortillas. To learn more about Rudi’s Spelt Tortilla – Spelt Tortilla, read related food calories, and a nutrition guide.
-
Ezekiel 4:9 – Sprouted Grain Tortillas is an alternative to Engine 2 – Brown Rice Tortillas because it has 150 calories, similar to Engine 2 – Brown Rice Tortillas. The Ezekiel 4:9 – Sprouted Grain Tortillas has more iron than Engine 2 – Brown Rice Tortillas, and more calcium than Engine 2 – Brown Rice Tortillas. The Ezekiel 4:9 – Sprouted Grain Tortillas has more protein than Engine 2 – Brown Rice Tortillas. To learn more about Ezekiel 4:9 – Sprouted Grain Tortillas, read related food calories, and a nutrition guide.